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oxford longevity project 0 skip to content about us who we are our sponsor contact smart ageing summit education insights latest studies longevity glossary global longevity survey webcasts symposia live longer better the radioactive podcast live longer better plan get inspired subscriber plans longevity lifestyle eat for longevity support us login account open menu close menu about us who we are our sponsor contact smart ageing summit education insights latest studies longevity glossary global longevity survey webcasts symposia live longer better the radioactive podcast live longer better plan get inspired subscriber plans longevity lifestyle eat for longevity support us login account open menu close menu folder about us back who we are our sponsor contact smart ageing summit folder education back insights latest studies longevity glossary global longevity survey webcasts symposia folder live longer better back the radioactive podcast live longer better plan get inspired subscriber plans longevity lifestyle eat for longevity support us login account welcome to the oxford longevity project our mission is simple to make the science of longevity clear accessible and practical we empower you to take charge of your own health with the confidence that the science is behind you join us for evidence led insights a supportive community and meaningful conversations helping you live longer better learn more about us here smart ageing summit 2026 speakers saturday 9 may smart ageing summit the 2026 smart ageing summit at rhodes house oxford was a fantastic success bringing together a full day of science insight and connection focused on nutrition and longevity headlined by prof chris van tulleken ucl professor bbc presenter and bestselling author of ultra processed people the event featured evidence based talks movement breaks and inclusive refreshments alongside inspiring conversations with leading experts shaping the future of healthy ageing thank you to everyone who joined us and made the day so memorable learn more recordings coming soon more events june 27 walk in port meadow 11 00 am join us for a relaxed sociable group walk in oxford s green spaces led by sir christopher ball to join contact oxfordlongevityproject org ______________________________________________ may 5 live free webinar on linkedin ageism is never in style x olp present the birds and the bees 2 0 because the next life stage deserves a better story we ve long been taught how life begins but what about what comes next and how people evolve particularly beyond 60 in this linkedin webinar we explore the science and storytelling of healthy longevity and why both matter for longer better lives watch the recording introducing living longer better the oxford longevity project is pleased to introduce living longer better a publication shaped by the combined knowledge experience and perspectives of the olp founders and board members launched at the smart ageing summit 2026 the report reflects many of the ideas conversations and scientific insights that have emerged over the past five years of bringing together researchers clinicians entrepreneurs and thought leaders in healthy ageing and longevity at its core the report is intended to be practical thoughtful and accessible it encourages readers to make informed decisions about their mindset lifestyle and environment in support of longer healthier lives combining evidence based research with clear guidance living longer better is our way of sharing what we have learned and continuing the conversation around how we can all age with greater health purpose and vitality download the report the latest insights dementia is not inevitable in this blog sir muir gray explores the growing evidence that dementia is not an inevitable part of ageing and shares practical ways to protect brain health he highlights how lifestyle cardiovascular health and social connection can all help reduce dementia risk and support healthier ageing more insights here podcast episode 12 dementia is not inevitable up to 90 of dementia risk is modifiable watch more episodes here latest in longevity study why you should doubt your doubts new research from ohio state university shows that how we relate to doubt may be more important than doubt itself see more latest studies here introducing live longer better the oxford longevity project has created a simple practical planning tool to help you live longer better designed to help you set clear goals and take control of your health with purpose it guides you in rebuilding lost fitness lowering your risk of disease including dementia and strengthening your ability to respond when illness arises it also provides practical ways to counter the effects of modern living empowering you to take an active role in improving your long term health and longevity start my plan chris s llb plan be inspired by others plans and submit your own featured is chris 85 who dances with the silver swans at the royal academy of dance as part of his pursuit of fitness follow the link below to see how he plans to address the other pillars of living longer better read more introducing the llb plan learn more about the science behind the plan learn more follow us on social media join the olp community get longevity insights in your inbox with our bi monthly newsletter sign up now to receive exclusive access to angela rippon cbe s excellent talk on dancing for joy and longevity first name last name email address sign up the oxford longevity project cic is registered in england and wales as a community interest company 15640768 thank you all photos shutterstock contact oxfordlongevityproject org