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y song posted by pete at 7 19 pm 18 comments email this blogthis share to x share to facebook share to pinterest labels childhood memories songs video tuesday october 16 2012 plain fried lean pork with leeks whenever i watch western cooking show i am always amazed how simple the chef marinade the steak they are cooking most of the time they just use pepper and salt actually this simple marinade maintain the natural flavours of meat and is real tasty if you cook it right the addition of various sauces enhances these flavours more i tried cooking lean pork with just pepper and salt since i wanted to char the meat a little i used non stick wok with no oil i added leeks and onion so that i do not have to cook another vegetable dish anyway leeks always taste good with pork here is my plain fired lean pork with leeks recipe ingredients pork 500gms cut into thin slices pepper to taste salt to taste leeks 3 stalks wash throughly and cut onto desired length onion 1 pc cut into thin slices garlic 3 cloves smashed marinade pork with salt and pepper heat up non stick wok and put in the marinated pork fry at medium heat until they are slightly burned add in the onions and fry until they are slightly brown throw in the leeks stir fry for a short while serve while still hot note you can make some sauce to go with this dish which is rather dry ps if you want a tastier dish use pork belly with a layer of fat on it mmmm nice posted by pete at 11 41 pm 18 comments email this blogthis share to x share to facebook share to pinterest labels pork recipe sunday october 14 2012 deep fried ikan selar kuning gold banded scad with turmeric recipe i have posted quite a few recipes on ikan selar kuning gold yellow banded scad fish this is one of my favourite fish and i would buy them whenever i come across this fish at the wet market this recipe is rather simple but frying the marinated is a little messy in order to avoid the hot oil from splattering all over the places i covered my wok with a lid and open it a little from time to time to allow the water vapour to come out i fried the kunyit selar kuning fish till crispy and they are good to eat till the bones lol all crunchy ingredients ikan selar kuning 15 pcs kunyit turmeric 1 tablespoon lemon juice or lime juice 1 tablespoons salt to taste marinade the fish with all the ingredients and leave it for 20 minutes heat up oil for deep frying and then fry the fish till they are crispy serve while still hot sure taste good with nasi lemak posted by pete at 12 53 am 11 comments email this blogthis share to x share to facebook share to pinterest labels fish recipe sunday september 23 2012 hickory cheese baked prawns with broccoli actually i was rushing to cook dinner when i prepared this dish i had a container full of butterflied prawn in my fridge and the fastest way to cook them is to throw them into the oven i added in some brocolli and tomato to this dish so that i do not have to cook any extra green vegetables he he he all in one lol this is a real easy dish to prepare here is my hickory cheese baked prawns with broccoli recipe ingredients prawns 500 gms butterflied garlic 3 cloves chopped finely hickory barbecue sauce 3 table spoons cheese 2 pcs or 3 table spoons if you use shredded mozarella light soya sauce 1 table spoon pepper a dash tomato 2 pcs cut off the top portion arrange the prawns broccoli and tomato in a baking tray add pepper light soya sauce garlic sprinkle the cheese evenly on the top and pour the hickory bbq sauce on the cheese bake the prawns in a preheated oven at 200 deg c for 20 minutes or until they are cooked serve while still hot posted by pete at 12 06 am 10 comments email this blogthis share to x share to facebook share to pinterest labels prawns recipe wednesday august 15 2012 curry prawns with cabbage and long beans recipe prawns curry is my all time favourite the natural sweetness and flavour of prawns blend really well with curry spices i left the prawn shell intact because they are packed with flavours since i have some leftover cabbage i throw them into the prawn curry as well long bean is a must for my seafood curry because my wife love it very much in order to reduce the spiciness of the premixed curry spices i add a tablespoon of serbuk ketumbar coriander powder to the curry my little 5 year old loves curry but it must not be too spicy or else he won t take it here is my curry prawns and long beans recipe ingredients prawns medium size 500 gms onions 2 pcs blended garlic 5 cloves blended ginger 1 small piece blended with garlic and onions lemon grass 1 pc blended with onions garlic ginger curry powder 3 tablespoons mix with water into a paste coriander powder 1 tablespoons mix with curry paste curry leaves 3 stalks optional cabbage 4 to 5 leaves or more long beans 5 pcs cut into 1 length coconut milk or cream 1 cup salt to taste lemon juice 1 tablespoon heat up wok and put in around 4 tablespoons of vegetable oil saute blended onions garlic ginger and lemon grass until fragrant add in the curry and coriander paste fry for a short while and add in the curry leaves throw in the long beans and cabbage add coconut milk and bring to a boil it the mixture is too thick add in some water put in the prawns salt to taste and lemon juice cook for a short while because prawns cooked easily and they will remain tender when not overcooked your curry prawns with cabbage and long beans dish is ready posted by pete at 10 19 pm 12 comments email this blogthis share to x share to facebook share to pinterest labels prawns recipe saturday august 11 2012 malaysian first olympic gold in badminton datuk lee chong wei played a good game against lin dan in the london 2012 olympics badminton finals but lin dan managed to deny us our first gold medal for the olympics games now many malaysians are wondering which one of our badminton players will continue the fight for malaysia s first olympic gold medal when chong wei retires jeng jeng jeng enter peteformation junior our future national badminton player and future olympics gold medalist lol joining junior badminton coaching soon posted by pete at 9 51 pm 10 comments email this blogthis share to x share to facebook share to pinterest labels childhood memories sports older posts home subscribe to posts atom about me pete live life to the fullest hubby to a lovely wife daddy and cook for 3 active kids at night and weekends blog to share my adventure view my complete profile peteformation in the news sunday star metro my other blogs vegetarian recipes funny crazy happy video visitors since 13 june 08 visitors pete s valued followers blog archive 2013 2 may 1 pork ribs soup with fishmaw mushroom and chinese april 1 2012 56 october 3 september 1 august 4 july 2 june 9 may 3 march 15 february 7 january 12 2011 192 december 7 november 5 october 6 september 6 august 11 july 23 june 28 may 28 april 26 march 25 february 7 january 20 2010 277 december 20 november 15 october 25 september 4 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tofu 11 tofu how to make 1 tofu pok 2 tomato fried bihun 1 tong sui 3 toys 1 travel 37 tribute 1 tua pan 2 tung fun 1 usj food 8 vegan sambal petai 1 vegetable 23 vegetarian 12 video 22 vietnam 1 wat tan hor 1 water melons 1 wet market 3 wheat porridge 1 winter solstice 2 wu kok 1 yam 2 yam cake 3 yam rice 1 yong tau foo 2 actress 2 bak hu 1 bak kua 1 camel 2 cendol 2 chendol 1 chicken kurma 2 chicken porridge 1 ee mee 1 eggroll 1 fried bihun 3 hawker food 67 hokkien mee 6 jawa mee 3 jokes 52 klang 1 kueh kark 1 ladoo 1 lobak 2 meat floss 1 monkeys 2 papadam 1 pau 2 paypal 1 plants 15 recipe 382 self defense 8 wantan mee 8 western food 10 yau char kwai 2 popular posts cooking hard boil eggs using rice cooker hassle free and easy way why some stingray have ammonia urine or urea smell how to get rid of it how did tok tok mee noodles get its name chinese bamboo clapper authentic penang lobak 5 spice meat rolls recipe yen shabu shabu manjalara kepong nice family lunch outing how to cook 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