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p burger with slaw mixture and close bun enjoy serves 4 cooking time 15 minutes i seriously cannot get enough and i had to share i even went in to get more yesterday and lord help me they were sold out after asking if they had any in the back the dude just looked at me and said no but that they had turkey burgers that were good no thank you good sir i believe my exact word was yeah and walked away lol have any of your tried trader joe s chili lime chicken burgers 3 comments email this blogthis share to x share to facebook sunday june 1 2014 urban remedy juice cleanse the aftermath posted by jenny i feel rather lithe and long limbed like a gazelle i am happy to say i am finished with this juice cleanse done no more before i give you my feedback i have to make one admission i only did 3 days of just juice instead of the 4 i had planned i really just didn t want to do it anymore three days was enough for me i don t feel bad about it because it s not as though i started to eat junk today day 4 but i mixed in some fruits and veggies quinoa and almonds along with the rest of my juice the weird thing is once i started eating real food i found that i wanted juice or a salad i can literally feel a change in my taste buds and the foods i m craving for a recap i decided to do this q a style why did i want to do a juice cleanse i am telling you right now i did not do this for weight loss i am educated and smart enough to know that the weight i d lose as a result wouldn t be in the form i wanted to lose water vs fat do not let weight loss be a driving factor for you in doing a 3 4 day juice cleanse it s not that you won t see the scale move i weighed out of curiosity and i ve dropped 6 pounds but more than likely some of that will come right back when you eat regular solid foods now if you re doing a juice cleanse for longer than a week maybe just maybe you could keep some of that weight off but damn that s dedication i decided to try this for my health to see if it would make me feel more alert and more awake as people claimed it did for them i felt like i needed a jump start again i had been in a workout slump and needed to feel better how do i feel i really feel great besides having a small craving for a hamburger i feel more energetic than i have in a long time and i ve felt this way since day 2 mind you my skin is super soft i feel like i can go workout for hours on end and i m ready and wanting to eat big salads and healthy even more than i did a week ago no headaches no aches anywhere no stomach grumbles how much coffee do i usually drink how much alcohol the cleanse said to stay off of caffeine coffee a week before the juice cleanse i usually drink about 2 3 cups every morning sometimes less the past week i hardly drank any to easily transition into the no caffeine zone that the juice cleanse asked of me alcohol usually it s a few drinks on the weekend wine or whiskey with one ice cube was it tough to give up alcohol caffeine nope i only had one small hankering for a glass of wine while watching tv last night this morning i really wanted a cup of coffee but tomorrow will come and that cup of coffee will taste like the best thing in life did i miss anything have cravings get actually hungry there were times at work when i d get small cravings for things not really cravings more like just a desire to eat them lol i just wanted to bite into them what did i like most about this particular cleanse super impressed that the drinks are quite low glycemic and have a very low sugar content the green juices have only about 7 grams of sugar per bottle and 18 20 grams on the higher end a few other cleanses i looked into contained about 40 60 grams of sugar per bottle no just no thank you urban remedy s cashew milk and cleansing lemonade drinks are sweetened with stevia other cleanses tend to use agave so they re even lower in sugar than the juices i also really love their use of super nutritious veggies like dandelion greens burdock root fresh turmeric etc i m all for trying new and interesting veggies and weeds roots haha would i do it again ehhhh i d definitely drink juices again but i think i d only do a juice cleanse for 3 days and it would be maybe twice a year during season change i could see myself doing it after the holidays other than that a long term juice cleanse isn t for this girl but never say never what did i learn the past four days first and foremost my long time suspicions were true i love food i just do i love the way food tastes i love the experience of eating and dining with others and trying new foods i will never not love food and that s ok but i also love the way i feel when eating a well balanced nutritious diet 90 of the time i m careful with what goes into my body because i want to take care of it i want it to last a good while i want to set a good example for other women on what a healthy body image is and how to have a healthy relationship with food that s just how it s going to be for me but that being said a juice cleanse is a nice way to break things up try new things especially if you don t get enough fruits and veggies i think this would be outstanding for you i also learned that tastes and habits can be changed and redirected toward something better urban remedy juice cleanse info cost urban remedy cleanses cost 60 a day plus shipping which costs 45 per 3 day cleanse support urban remedy sends you a pre cleanse email containing tips for how to prepare for your cleanse i liked that little something extra how to order their website urbanremedy com thanks for following along if you have questions on my experience let me know i d be glad to answer now on to bigger challenges what shall i attempt next hmmm labels beachbody detox diet fitness health healthy eating juice cleanse juicing urban remedy weight loss 2 comments email this blogthis share to x share to facebook friday may 30 2014 urban remedy juice cleanse day 2 posted by jenny i woke today feeling great no headaches no aching and i actually felt full of energy the realist in me decided this euphoric feeling must just be because its friday but i d also like to think juicing is doing something good for my body after drinking my water i left for work feeling not hungry at all but once 8 00 a m rolled around i was more than ready for my first juice of the day going into the weekend i m a bit on the sad side that i can t enjoy food or my occasional glass of champagne or whiskey but that s fine i don t drink every weekend so it s not as though it s driving me totally bat shit crazy i have a movie date tonight and while i don t usually eat any snacks at the movies i m really wishing i could have popcorn just because you see boo so recap was i hungry today any cravings i wasn t hungry today per se but i just wanted to eat sad right sad but true and for so many people this happens and becomes a thing i really just miss the act of chewing i also am really craving a huge italian sub with extra pickles black olives banana peppers and oil and vinegar do i sound like a pregnant woman or nah ha how do i feel today overall really good a little sleepy but nothing i can t handle my skin feels super soft too and not that i have skin issues but it just seems extra soft today hmm also the biggest change is while i m usually pretty anxious and high strung i feel pretty calm i feel liek my blood pressure went down a few notches or something i m pretty much sick of the juice already they haven t made me want to gag yet but two more days will be enough for this girl day 3 coming up tomorrow see ya then 1 comments email this blogthis share to x share to facebook thursday may 29 2014 urban remedy juice cleanse day 1 posted by jenny day 1 overview 7 00 a m my day began with a huge glass of water with lemon no difference there around 8 30 a m i had my first juice of the day the brainiac tasted just like the ingredients it listed typical green juice not bad to start the day by 10 00 a m i started feeling a few small hunger pangs understandably which is about the time i always eat my greek yogurt instead i reached for juice 2 of the day time machine this one was just what i was craving and didn t even know it it was lemony like tea and spicy from the cayenne no chugging with this one even if i wanted to because that cayenne sneaks up on you two thumbs up for this baby i even let meredith my friendly friend and co worker have a taste she concurred unfortunately the second juice only kept me satisfied until i started salivating hearing announcement after announcement about a burger burn in the front of the facility blaring over my place of work s loud speaker thanks guys i also found myself going towards the fridge to grab a snack sorry not today or tomorrow or the day after that or the next 12 15 p m i can feel a headache trying to creep up on me i tell it to get the hell out of here and push through other than that minor itch i feel good i don t feel sluggish or weak just sleepy from a restless night s sleep the third juice of the day is nicely named flush flush because that s what i ve been doing to the toilet all day this juice is super refreshing and minty and i love it so far i haven t met a juice in this cleanse i don t like two thumbs up so far on taste 1 00 p m i finished with flush rather quickly and i have another hour and a half before my next juice an hour and a half i find myself nervously trying to figure out what to do with my hands with my mind what s happening i keep looking out my window at work distracted thinking about snacks now almonds covered with chocolate and other naturebox snacks i have at home i just want to chew already it s only day 1 i keep breaking out in random dance moves in my work chair if you can even call them that more like wild flailing of my arms it s a weird thing and then i ll feel sleepy again this is weird 2 30 p m time for the next juice it s probably me hallucinating but i immediately feel better with the first sip oh my god it feels so good to have something else in my stomach even if it s not a solid after party is earthier than the juices i ve had so far today but the apple and lemon cut that taste significantly i ve tasted earthier that s for sure kinda wishing it were more earthy heavier so it could have a more filling effect on my stomach this headache nag is still hanging around blah i start doing google searches on juice cleanse benefits to keep myself motivated 4 30 p m the time seemed to fly between the last juice and number 5 probably because i was driving home from work and all i could think about was consuming the next juice the warrior the warrior is strawberries chia seeds and stevia this was the most filling of all of the juices so far and delicious strawberries how can you go wrong 6 00 p m last call for alcohol sike last juice of the day and the creamiest relax was cashew milk with vanilla and cinnamon it was a nice ending to the day creamy comforting if that s even possible and now i m definitely welcoming bed with open arms it s been a long day thank god tomorrow is friday was i starving today it seemed like when i started to get that hungry feeling it was time to drink another juice so i didn t felt ravenous or dying for food my stomach had a bit of an empty feeling but i didn t have bad cravings for any food most frequent thought of the day this is hard but it s really not that bad overall thoughts for day 1 not bad but not ideal i wouldn t say awful by any means but difficult yes the baby headaches i experienced were the most annoying part about day 1 plus i was a little emotional overall today so that didn t really help my longing to chew something check back here tomorrow for day 2 when i either push forward or trip and fall lol just kidding i ll make it labels 3 day juice cleanse diet health healthy eating healthy living juice cleanse juicing urban remedy workout 0 comments email this blogthis share to x share to facebook wednesday may 28 2014 urban remedy juice cleanse the arrival posted by jenny i used to think juice cleansing wasn t necessary and i was going to just cross my arms make a grumpy cat face and refuse to participate of course my high level of curiosity and nosiness got the best of me and i succumbed to the juice after comparing companies i decided on urban remedy a foodie favorite our signature cleanse is our most popular juice cleanse it seriously tastes as delicious as it is effective whether you re a first timer or a juice cleansing fanatic our 100 organic raw gluten free signature cleanse program is a fabulous cleansing option to detox drop a few pounds restore balance in your body and kick start your revived commitment to healthy living so how is this going to work by the numbers urban remedy offers 3 levels of juice cleanses i opted for the signature cleanse level 1 4 days of liquids sounds so appealing i know i m supposed to drink 1 juice every couple hours 6 bottles per day 16 ounces each the total daily caloric intake per day is about 1 250 calories however as the urban remedy site indicates 500 calories of juice is almost all usable calories whereas 500 calories of a bagel and cream cheese is not it s like mainlining pure nutrients so you require less in theory the package arrived today and was tucked away nicely in an insulated box with plenty of ice packs in the box my 4 day juice cleanse experience that includes descriptions provided by urban remedy brainiac a green juice designed to support optimal energy levels and continue the elimination of toxins regeneration healing and repairing that occurs at night while the body sleeps time machine a cayenne rich acai lemonade cayenne is a thermogenic food that boosts metabolism so the body burns more calories flush contains cucumber juice a natural diuretic that helps rid the body of toxins cucumbers also supply electrolytes to restore hydration to cells and balance fluid levels afterparty a sweet carrot beet apple juice with lemon and ginger that supports a healthy liver and detoxification warrior a filling chia and raspberry shake to get you through the rest of the day dessert sprouted cashew milk infused with cinnamon and vanilla will support a good night s rest so you wake up refreshed we ll just see about that won t we along with the cleanse itself i picked up one of their meal shakes a de stress spike and a coconut brownie dessert i used the coupon code meals to get the brownie and shake free woo these will be consumed after the cleansing of course cleanse starts tomorrow and i ll follow up after every day to let you guys know how it s going i ve always enjoyed reading other reviews on products of interest to me so i hope you ll get some use out of mine see you on the other side follow me on instagram for more up to the minute coverage jenny leeeee labels 3 day juice cleanse acai body balance detox drop pounds health healthy eating juice cleanse juicing metabolism urban remedy weight loss 1 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