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happy days of life young happy free skip to content happy days of life young happy free menu health about travel relationship carefree life motivation way of living home young happy free 7 reason your breakup is good thing well i don t think so that i need to throw much light on this one so without much a do let begin 1 you get space to analyze what went wrong without your partner around you can look at the relationship as a whole notice how you contributed to it which can be difficult to see at read more misconceptions about selfcare sometimes when we re feeling stressed and running around taking care of everybody else the healthiest thing we can do is to stop and consider how we can take care of ourselves while this seems obvious to some people many of us struggle with the idea of putting ourselves first we were raised to think we read more life gayan stop helping people everyone s path is different don t assume you know how people should walk their paths you don t instead of advice help people see their options as we all know our experiences in life are unique to ourselves no one else has been where you ve been done what you ve done thought what you ve thought or seen what read more 11 steps to make friends recently a reader mailed me that she is having trouble in being socially envolved and making friend well here s what happened with me me i was a introvert in my young teen but soon enough i realized that s not how i want me to be i had a problem with making friends i had very few read more 10 ways to make the most of your day wake up earlier you don t need to set your alarm for 4am but waking up just 20 minutes before you absolutely have to creates a more pleasant and relaxed start to your morning use this time to do something for you enjoy a quiet cup of coffee eat breakfast at home meditate journal lightly stretch read or read more 4 tips to increase confidence although i am praised by others for my abilities i have no confidence in myself how can i change this carefully watch your thoughts for they become your words manage and watch your words for they will become your actions consider and judge your actions for they have become your habits acknowledge and watch your read more healthy habits 6 tips for maintaining diet have you ever guiltily reached for second helpings of a tempting dish or dessert while justifying it with something along the lines of it s okay i m going on a diet detox after this or do you ever find yourself eating really healthy one week then the minute you cave in and eat something unhealthy your eating read more life gayan 8 tips to de stress i have always been really driven i am hardwired to push myself naturally but untill now i realized that it s ok to just take a break sit back i had always taken care of myself but when i look back i recognize it was only on the surface i had never stopped for long read more 5 reason we loose motivation it s frustrating isn t it you re crystal clear on what you want to achieve you have a detailed action plan you have motivation to get there you want to be happy and healthy you want a fulfilling career a purposeful balanced life so why you don t feeling like pursuing your goals anymore why did you skip the gym read more travel diaries 4 benefits of traveling 1 you realize what you can t live without every time i travel to a new place i am connected to new experiences that i either want to remember forever or forget travel opens up a whole world of different possibilities and you start to see patterns with what you can t live without these things really read more life gayan 10 things i know about following your dreams do you have dreams for yourself do you believe in your dreams do you believe that if you follow your dreams it will come true 1 ask yourself this question what do i want to do right now so that i don t regret not doing it a year from now i didn t want to get read more 8 signs you are way to nice there is a fine line between being nice and being too nice i have developed a list of things that tend to happen when you cross the line to step into the too nice realm 1 you apologize for things that aren t your fault saying sorry is a way of admitting you did something wrong you shouldn t ever read more posts navigation older posts recent comments smart travel and tou on travel diaries 4 benefits of bright eyed bu on 11 steps to make friends bright eyed bu on 11 steps to make friends mrstressbuster on travel diaries 4 benefits of rishi kinger on travel diaries 4 benefits of categories carefree life efficiency happy life health love motivation relationship travel uncategorized way of living recent posts 7 reason your breakup is good thing 12 11 2016 misconceptions about selfcare 28 10 2016 life gayan stop helping people 23 10 2016 11 steps to make friends 16 10 2016 10 ways to make the most of your day 09 10 2016 search for follow happy days of life on wordpress com health about travel relationship carefree life motivation way of living home blog at wordpress com subscribe subscribed happy days of life join 1 880 other subscribers sign me up already have a wordpress com account log in now privacy happy days of life subscribe subscribed sign up log in report this content view site in reader manage subscriptions collapse this bar loading comments write a comment email name website design a site like this with wordpress com get started