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description=Explorations of heartbreak and how to heal it - the trite, the absurd, and the profound (maybe). Click to read Instructions for Heartbreak, by Sarah Handyside, a Substack publication with hundreds of subscribers.;
author=Sarah Handyside;

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instructions for heartbreak sarah handyside substack instructions for heartbreak subscribe sign in home archive about looking back looking forward hello again heartbreakers aug 11 sarah handyside 11 4 1 latest top discussions 28 ways to heal heartbreak my four girls women s heartbreak sevens aug 20 2025 sarah handyside 6 2 1 eat the cake jo morey s heartbreak seven jul 21 2025 sarah handyside 2 1 one way through heartbreak is to get back in touch with your sense of agency natasha lunn s heartbreak seven jun 6 2025 sarah handyside 10 3 every time i ve had my heart broken it s been the best thing that s ever happened to me disguised as the worst olivia jane ford s heartbreak seven apr 30 2025 sarah handyside 8 2 1 i think there can be a certain beauty in a little bit of woe gabrielle griffiths heartbreak seven mar 27 2025 sarah handyside 1 there s no social script for how to deal with the loss of an important friendship marni appleton s heartbreak seven mar 14 2025 sarah handyside 5 1 the only thing that began to heal my shattered raggedy heart was to look outwards elspeth wilson s heartbreak seven mar 1 2025 sarah handyside 7 1 it honestly feels like a warm hug around your fragile heart shahed ezaydi s heartbreak seven feb 21 2025 sarah handyside 4 1 i ve been there and survived every single page seems to say jessica stanley s heartbreak seven feb 13 2025 sarah handyside 8 1 see all instructions for heartbreak explorations of heartbreak and how to heal it the trite the absurd and the profound maybe subscribe recommendations view all 62 the shift with sam baker sam baker who knows rachel connolly vittles vittles emotional speculation hannah beer hattie williams big feelings hattie williams instructions for heartbreak subscribe about archive recommendations sitemap 2026 sarah handyside privacy terms collection notice start your substack get the app substack is the home for great culture this site requires javascript to run correctly please turn on javascript or unblock scripts