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sheena t abraham copywriter designer speaker skip to content sheena t abraham copywriter designer speaker menu home about our wedding fotos painting days copywriter designer speaker a day with jesus what would jesus do jesus the temple courts one day jesus was in the temple courts he saw the very poor being exploited and charged double and triple prices to purchase birds for their sacrifices he knew the father in heaven would be incensed but he also knew that the elders were in charge and he couldn t shame read more how i started lifting weights a few years ago i started to realize how important muscle building was cardio alone can lose its effectiveness over time from everything i ve studied muscle is the key to aging well i want to be that 75 year old woman who can jump and dance and lift heavy things there are a lot of lose weight read more lessons learned in 2016 my year feeling sad i was looking through my notes to find reflections on remorse and nuance and i came across this reflection on lessons learned back in 2016 six years ago i was so sad this morning i couldn t smile my face muscles don t work i couldn t look at the reception area because there were too many faces read more how we get ready for school this is how we mentally prepare for the first week of school i ask the kids to pick out their school outfits for the week and have them ready to go we talk about what they would like to pack for lunch and the importance of having it prepared the night before they also pick read more a day in my professional life in 2017 what was i doing five years ago i shared the mundane details of my day with the nonprofit marketing guide a snippet is below before 8 00 a m my morning ritual is to dry roast cinnamon ginger and cardamom and then pour in milk and water to prepare a steaming cup of chai i sit down read more what is color factory houston as part of our summer vacation fun we visited color factory houston if you like instagrammable thought provoking sensory experiences this is the place to go our group ranged from elementary school age to adults and everyone had fun from beginning to end we were greeted with colorful tasty snacks the sights and sounds were simply beautiful read more an anthony bourdain weekend in houston some of my family from oklahoma recently spent a few days with us i m calling it an anthony bourdain weekend in houston because i think we indulged in some tantalizing food and activities that are so authentic houston kerala feast no 1 on saturday evening when they arrived my mom had a kerala feast waiting read more how to have a strong marriage 21 hypotheses i take notes about everything and marriage is one of them what makes a good marriage you ll find my hypotheses below the quick short version if i had to summarize all of these points into a tl dr i would say this which is what i wrote to a couple before they got married make each read more hill country vacation day 4 natural bridge caverns i loved visiting natural bridge caverns when i was a kid back then when i saw our tour guide i decided i wanted to be a tour guide when i grew up which actually came true in various opportunities i ve had sajan and i visited the caverns for our one year wedding anniversary too it looked read more hill country vacation day 3 canyon lake gorge i woke up and watched the sunrise on the fourth floor of the lighthouse joining two of the kids who were already up there what a sight after breakfast we drove 45 minutes to the canyon lake area we did a self guided tour with eight stops each stop explains what s happening on the gorge as read more posts navigation older posts subscribe to blog via email enter your email address to subscribe to this blog and receive notifications of new posts by email email address subscribe join 1 338 other subscribers flickr photos more photos tweets tweets by sheenatabraham facebook me sheena oommen abraham create your badge blog at wordpress com subscribe subscribed sheena t abraham join 161 other subscribers sign me up already have a wordpress com account log in now privacy sheena t abraham subscribe subscribed sign up log in report this content view site in reader manage subscriptions collapse this bar loading comments write a comment email required name required website