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good news skip to main skip to sidebar tuesday october 21 2014 count it all joy bring your friends and join me to celebrate the launch of my new book and learn how to count it all joy by sherrie mills johnson at 2 01 pm no comments email this blogthis share to x share to facebook share to pinterest wednesday march 5 2014 we have moved i am now posting good new from my web site hearken institute com check today s post it out here http hearkeninstitute com 2014 03 05 winning the battles of life by sherrie mills johnson at 12 29 pm no comments email this blogthis share to x share to facebook share to pinterest monday march 3 2014 happiness is a habit yes happiness is a feeling an emotion but happiness is also a habit some people naturally find happiness in whatever they are doing other people go through all kinds of mental gymnastics to find misery in whatever they are doing in other words happiness is something we have either trained ourselves to do or not to do if you are one of those people who goes for happiness like an avid movie fan goes for the best seat in the theater you know what i m talking about you either learned happiness from your parents or you learned how to do it yourself but you know how to find it and you do on the other hand people who perform the negative mental gymnastics routine do their handsprings and back flips and somersaults right over happiness all the while crying foul play happiness doesn t happen to me the sad thing is that they honestly think there is no happiness for them when all the time happiness is there for the taking the good news is that habits can be broken happiness can be learned it takes effort but it is very possible so choose happiness make it a habit by sherrie mills johnson at 1 41 pm no comments email this blogthis share to x share to facebook share to pinterest friday february 28 2014 embark on the hearken path most people think that the opposite of depression is happiness and thus they try to find things to make them happy but you can have all kinds of things that make you happy and still feel depressed or blue the irony of this fact is that it increases the depression in people who know they have everything to be happy about yet feel down in the dumps in addition you can have all kinds of unhappy depressing events going on in your life and still be happy it isn t the events or the pleasures or the things in life that cause us to be depressed so if happiness isn t the opposite of depression what is the answer is vitality when we feel down in the dumps we have lost our vitality for living we lack vigor and enthusiasm and motivation to do anything we go through our days feeling numb and haunted by a feeling that there must be more to life while this lack of vigor and enthusiasm can happen because of physical reasons just as often it happens because of the way we think the good news is that there are ways to revitalize your life the dictionary defines vitalize as to give life or energy to something and that s what hearken institute i s all about vitalizing your life your relationships and your business helping you change the way you think life is meant to be enjoyed not endured by sherrie mills johnson at 11 50 am no comments email this blogthis share to x share to facebook share to pinterest wednesday february 26 2014 what is hearken institute if you are one of the good news followers or are one of my facebook friends you have by now heard of hearken institute but you may be wondering what hearken institute is well let me tell you over the past eight years i ve been researching and developing the principles of living in truth five years ago i began teaching seminars around the country and at brigham young university s campus education week on the things i ve researched how to vitalize your life and have been delighted with the response i ve gotten for the past three years i ve also written the daily blog good news about these same principles and how to apply them into daily living now drum roll please i have founded my own business hearken institute to more effectively teach people how to vitalize their lives their relationships and their businesses why because i have personally experienced the vitality zest and joy that living in truth has brought to my life i used to be the world s biggest pessimist i lived in a constant state of vexation pain and didn t even realize what joy peace and excitement life has to offer most people think the opposite of depression is happiness but the opposite of depression is vitality i didn t know it then but the old vexed me was living life in a numb state not depressed in the clinical sense but certainly not excited or enjoying life the new me is full of vitality i love it and want to share how to tap into that vitality with everyone who wants a better life so that s what hearken institute is all about helping others to discover and live in truth to live a vitalized life check us out at hearken institute com and please help us out by going to our facebook page and like it so you can receive reminders about how to live in truth but most of all if you are in the orem area come to the festivities to help us launch hearken institute you ll find out more about hearken institute and we will be giving away some fantastic door prizes one lucky person will win the grand prize a free hearken now seminar if you want to come to the hearken launch follow this link to register hope to see you there by sherrie mills johnson at 4 09 pm no comments email this blogthis share to x share to facebook share to pinterest monday february 24 2014 sail toward the port image from freedigitalphotos net by scott chan hearken institute is all about helping you live in truth and why should you live in truth there are many reasons but one is that when you live in truth you experience life differently for example instead of seeing situations around you as problems you see them as opportunities the word opportunity itself teaches a lot about this concept opportunity means a favorable juncture of circumstances that s a good definition but there is something more to this word you may have noticed that there is a port in the middle of the word that is significant sail toward it opportunity comes from the latin word opportunus which consists of the prefix op meaning toward and portus meaning you guessed it port or harbor if traveling by ship a port is your entry into a city which means you are approaching your destination which means you are now going to be able to carry on the business you came to do or to enjoy visits with friends and family or to start a new life or to refuel the ship or to take on needed supplies or even to invade and conquer but to do what you had come to do you first have to take advantage of the port and enter it when we think of what we sometimes call problems as ports of call or refueling stations encountered along the journey of life that are an opportunity to restock supplies and unload and or exchange cargo we are living in truth these opportunities become exciting adventures that prepare us for the rest of the journey visit hearken institute com f or more information by sherrie mills johnson at 1 16 pm no comments email this blogthis share to x share to facebook share to pinterest friday february 21 2014 finally good news is back and it s bigger and better thank you so much for your patience and for the kind emails that have encouraged me to move on it has taken longer than i anticipated but i think you will be pleased with what has happened we are expanding besides the blog to give daily encouragement we have now formed a company that will help people vitalize their lives their relationships and their businesses by living in truth changing habits takes time and effort but it is much easier when you have continued support and help and that s what hearken institute is all about the new website is still a work in progress but come visit and tell us what you think http hearkeninstitute com and i will be back posting encouragement and tips mondays wednesdays and fridays from now on i ve missed you all and am so excited to be back by sherrie mills johnson at 10 21 am no comments email this blogthis share to x share to facebook share to pinterest older posts home subscribe to posts atom as cold waters to a thirsty soul so is good news from a far country prov 25 25 xml namespace to learn more about living in truth click a topic living in truth pit of illusion truth tools unnecessary pain vexation before to see why i don t have long hair anymore click on picture and then read about my adventure with the tumor i named grizelda and after my enforced makeover good news please do not use any of the written content on good news without permission 2011 sherrie mills johnson all rights reserved for permission contact me at smillsjohnson gmail com my newest book click book for more info write to me send me your comments or questions smillsjohnson gmail com for a daily dose of encouragement subscribe to posts atom posts all comments atom all comments followers blog archive 2014 7 october 1 count it all joy march 2 february 4 2013 76 july 1 june 1 may 1 april 7 march 26 february 13 january 27 2012 298 december 26 november 25 october 20 september 23 august 24 july 17 june 26 may 29 april 21 march 30 february 26 january 31 2011 358 december 31 november 30 october 30 september 29 august 31 july 27 june 30 may 30 april 30 march 31 february 28 january 31 2010 347 december 31 november 29 october 28 september 32 august 28 july 22 june 30 may 31 april 30 march 29 february 27 january 30 2009 339 december 27 november 29 october 32 september 29 august 30 july 28 june 30 may 28 april 23 march 28 february 25 january 30 2008 101 december 24 november 8 october 8 september 4 august 6 july 6 june 9 may 10 april 6 march 6 february 6 january 8 2007 20 december 3 november 7 october 7 september 3