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Text of the page (random words):
simplyyou87 our youtube journey simplyyou87 our youtube journey menu skip to content home all about us healthy lifestyle nerdfighteria youtube channels 22 dec 2013 returning natural my hair journey posted in uncategorized by simplyyou87 follow us on the interwebs vlog channel and watch us nerd out http www youtube com user simplyyou87 beauty channel http www youtube com user withinlie blog https simplyyou87 wordpress com instagram http instagram com simplyyou87 twitter https twitter com simplyyou87 joyce s pinterest http pinterest com endlesslover__ joyce s tumblr http joyceybear06 tumblr com withinliesbeauty87 gmail com leave a comment 12 nov 2013 the one with michael buble simplyyou87 posted in uncategorized by simplyyou87 best concert evers joyce ____________________________________________________ follow us on the interwebs vlog channel and watch us nerd out http www youtube com user simplyyou87 beauty channel http www youtube com user withinliesbeauty87 blog https simplyyou87 wordpress com instagram http instagram com simplyyou87 twitter https twitter com simplyyou87 joyce s pinterest http pinterest com endlesslover__ joyce s tumblr http joyceybear06 tumblr com withinliesbeauty87 gmail com 3 comments 12 nov 2013 it s november already posted in joyce simplyyou87 youtube channel withinliesbeauty87 youtube channel youtube channels by simplyyou87 where does the time go i can t believe it is november i know everyone says this is their favorite time of year but seriously this is my favorite time of year i couldn t be happier well my life has been uneventful work school applying for jobs and interviews no luck yet but my mother keeps telling me to be patient my job is coming so here i am being patient i have to give thanks that i have a job and i know the lord will provide when the time is right also for about five months now i have been natural and i have decided to share my journal with you guys look out for videos and blogs soon so that sums up my november so far i have been editing tons of videos we have great ideas for the holiday season i also plan on blogging more in december because i will be done with school early talk to you guys real soon xoxo joyce favorite time of year grateful holiday season holidays job hunting natural natural hair november youtube leave a comment 20 oct 2013 fall giveaway extravaganza open withinliesbeauty87 posted in all about us beauty withinliesbeauty87 youtube channel by simplyyou87 wow we have so many entries for our giveaway its so exciting remember i told ya ll about our two fall giveaways well here is the video good luck ____________________________________________________ follow us on the interwebs vlog channel and watch us nerd out http www youtube com user simplyyou87 beauty channel http www youtube com user withinliesbeauty87 blog https simplyyou87 wordpress com instagram http instagram com simplyyou87 twitter https twitter com simplyyou87 joyce s pinterest http pinterest com endlesslover__ joyce s tumblr http joyceybear06 tumblr com withinliesbeauty87 gmail com joyce beauty fall fall giveaway gift giveaway makeup withinliesbeauty87 youtube leave a comment 15 oct 2013 come enter our first giveaway posted in uncategorized by simplyyou87 fall giveaway l oreal wet shine stain makeup maybelline color tattoos youtube leave a comment 15 oct 2013 watch youtube survey 2013 on youtube posted in uncategorized by simplyyou87 new video leave a comment 13 oct 2013 two giveaways posted in simplyyou87 youtube channel withinliesbeauty87 youtube channel youtube channels by simplyyou87 happy october wow i can t believe it s already october 13 where does the time go i find myself saying this statement a lot these days sometimes i wish i had a tardis and i could travel back in time i wouldn t change anything but i wish that time would slow down o well so we finally filmed six videos this weekend so proud of us woot woot all videos are going up this week super excited and surprise there is not one but two giveaways we are super excited because it s our first giveaway i will not give too much away but i will let polly talk about our super cute giveaways stay tuned remember within you lies beauty joyce beauty eye shadow giveaway makeup withinliesbeauty87 youtube leave a comment 24 sep 2013 not enough protein posted in healthy lifestyle polly by simplyyou87 since i have recently decided to become vegetarian i keep getting the same question when i tell people of my new diet where do you get your protein from it is a huge misconception that the only good sources of protein are meats with that being sad i did start off as a vegetarian on the wrong foot i did not put much thought to where my protein was coming from when i started i just went of my vague knowledge that veggies have plenty of protein too and assumed that was enough well after about two weeks of not eating meat i noticed that i was very low on energy and tired throughout the day the next time i was asked about protein i asked myself am i getting enough protein so i looked up vegetarian sources of protein apparently my lack of energy was due to the lack of protein so i got myself a list of protein rich foods so that i can ensure to include at least one of them with each meal and snack i have made a list of the foods rich in protein and amino acids that i am the most excited to eat more of nuts and seeds 1 pistachios finally peter will let me buy them more often 2 cashews unsalted of course 3 pumpkin seeds great on top of cereal dairy 1 cottage cheese 2 ricotta cheese 3 mozzarella cheese cheese sticks 4 yogurts especially greek yum yum vegetables and legumes 1 spinach i already put spinach on everything lol 2 brussel sprouts 3 broccoli 4 navy beans 5 asparagus roasted with some shredded parmesan cheese also a source of protein cereals and grains 1 whole wheat pasta 2 egg noodles pho 3 brown rice 4 whole wheat bread also some dried fruits such as apricots and peaches as snacks can help me increase my protein intake i might look into getting some protein and make smoothies and shakes with it to fill in any gaps that i might have apparently i still have a lot to learn about my new lifestyle just picking the meat off my plate was not enough and i will keep improving happy healthy eating polly aspargus broccoli cashews healthy lifestyle learning nuts pistcahios protein ricotta cheese spinach vegetarian whole grains 3 comments lancome artliner review and tips new beauty video is up join me as i review my lancome artliner and i share some tips on applying it polly video posted on september 22 2013 by simplyyou87 leave a comment 20 sep 2013 fall room project posted in healthy lifestyle polly youtube channels by simplyyou87 we are getting into my favorite time of year fall and winter are my two favorite seasons i say both because i can t pick between one and the other since we are entering fall let s focus on that today here in houston after the brutal summers going into highs of 80 75 degrees f is like a blessing towards the end of fall it does get a little colder but i would rather take the cold over the heat any day during the summer i always say you can only take off so many clothes lol what i love about the cooler weather is layering the colder it gets the more layers you can wear until you achieve that warm cozy perfect temperature to get ready for this change i have decided to do a room closet makeover for the past week i have been cleaning out my closet my make up vanity and filing all my paperwork by the time i am finished my goal is to have a room free of clutter and to have everything organized and easy to find i am being ruthless with everything unnecessary i find as i want to rid myself of the clutter i am a pack rat and so i have a hard time throwing things out in the off chance that i might one day need them this is the main reason why my room became so crowded it s full of stuff that i never use but can t throw away to help me i bought a couple of inexpensive tote boxes at walmart they are pretty roomy and only 7 each when i find something i just can t throw away i pack it in them i have one for miscellaneous items and one for clothes i never wear i am also filling up make up bags with items i hardly ever use and throwing out the items that are too old i ve only kept on my vanity the items i actually use doing this is the best way to make room and working on a de cluttered area is refreshing i will post some updates pictures once my room project is complete i know i will feel refreshed and much much happier polly where you can find us on the interwebs vlog channel http www youtube com user simplyyou87 our youtube journey https simplyyou87 wordpress com instagram http instagram com simplyyou87 twitter https twitter com simplyyou87 joyce s pinterest http pinterest com endlesslover__ withinliesbeauty87 gmail com cleaning clothes fall fall fashion houston refreshed leave a comment post navigation older posts follow us on instagram no instagram images were found special dates november 2026 s m t w t f s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 dec recent posts returning natural my hair journey the one with michael buble simplyyou87 it s november already fall giveaway extravaganza open withinliesbeauty87 come enter our first giveaway archives december 2013 november 2013 october 2013 september 2013 august 2013 july 2013 june 2013 blog at wordpress com simplyyou87 blog at wordpress com subscribe subscribed simplyyou87 join 51 other subscribers sign me up have a wordpress com account log in now privacy simplyyou87 view site in reader manage subscriptions sign up log in report this content collapse this bar loading comments write a comment email required name required website create your own website free on wordpress com create your own website start free