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smart veg recipes welcome to home made vegeterian healthy kids friendly recipes skip to content smart veg recipes welcome to home made vegeterian healthy kids friendly recipes menu sweets chocolate ice cream chutney pickle paneer baking chinese north indian south indian curry dal healthy kids roti poori naan paratha rice breakfast snacks welcome to home made vegeterian healthy kids friendly recipes top 10 healthy diet for modern lifestyle a healthy diet is a diet that helps to maintain overall health a healthy diet provides the body with essential nutrition fluid macro nutrients micro nutrients and adequate calories a healthy diet supports energy needs and provides for human nutrition without exposure to excessive weight gain from consuming more calories then the body requires a healthy read more 14 healthy lunch box ideas lunch is commonly the second meal of the day after breakfast the meal varies in size depending on the culture and significant variations exist in different areas of the word a balanced lunchbox should contain 1 carbohydrates low carbs brown rice whole wheat bread oats quinoa oat bread and buns wheat pasta 2 veggie broccoli brussels sprout read more eight healthy quinoa recipes quinoa originated in the anden region of northwestern south america quinoa is gluten free and considered easy to digest quinoa is a whole grain cooked over the stove like rice it is good source of fiber protein iron omega 3 fatty acids it is good for heart bones brain quinoa s nutty flavor and light crunch make it delicious and read more delicious seven oats recipes oats are a nutrient rich gluten free cereal grain the established property of their cholesterol lowering effects has led to acceptance of oats as a health food oats can be prepared so many different ways oatmeal porridge pancake bread muffins can make with oats 1 spicy yogurt oats pancake ingredients 4 servings oats 1 cup yogurt 3 tbsp green chili 1 read more top three popular millet recipes millet are most digestive gluten free super grains it is good for all age toddlers kids adults group it is good source of fiber protein amino acid antioxidants nutty flavor and soft texture makes is good for breakfast side dish meal it can cook lots of ways according to taste variety of vegetables read more orange cake delicious flavored moist orange cake made with fresh orange juice it is perfect for morning breakfast snack time orange cake is is rich fragrant cake and also no need frosting simple orange syrup icing sugar dusting both goes wonderfully with orange cake ingredients all purpose flour 1 5cup baking powder 1 2 tsp salt 1 4tsp 1 read more three recipes of jackfruit jackfruit is commonly used in south and southeast asian cuisines the jackfruit tree is a widely cultivated and popular food items throughout the tropical regions of the world jackfrut is good for digetion energy skin bone eyesight heart it prevents anemia maintain thyroid jackfruit has distinctive sweet and fruity aroma young unripe jackfruit is read more coconut ice cream ice cream is a frozen dessert usually made from dairy products it is very easy to make in very short time and perfect dessert for everyone specially kids best part of coconut ice cream is it can eat during fasting and auspicious day ingredients for 2 serving condensed milk 1 cup homemade fresh young coconut fresh grated read more watermelon sorbet sorbet is frozen dessert made from sweetened water with flavoring with fruit juice fruit puree it is super delicious healthy easy to make and perfect for everyone it can be eaten before meal cleanse the plate after meal as dessert ingredients serving 2 watermelon 2 cup salt 1 pinch sugar 2 tbsp water 1 tbsp lemon juice 1 tsp lemon zest read more mango mastani mango milkshake topped with ice cream and dry fruits mango mastani is a most popular summer drink in maharashtra india ingredients serving 2 milk 3 cup mango 1 cup pistachio 2 tbsp finely chopped saffron some strands cardamom powder 1 tsp sugar 2 tbsp as per taste cashew nut 1 tbsp finely chopped almond 1 tbsp finely chopped maraschino cherry 2 ice cubes 4 6 pieces vanilla ice cream 2 3 scoop method read more ten healthy diet for modern lifestyle a healthy diet is a diet that helps to maintain overall health a healthy diet provides the body with essential nutrition fluid macro nutrients micro nutrients and adequate calories a healthy diet supports energy needs and provides for human nutrition without exposure to excessive weight gain from consuming more calories then the body requires a healthy read more lemon orange posset flavored cream a posset poshotte was a hot british drink made of milk curdled with citrus juice often spiced with cinnamon nutmeg powder which was popular and used as a cold and flue remedy now days it is known as modern dessert it is very easy to make and it can prepared in advance ingredients servings 2 for cream layer read more posts navigation older posts home about me contact create a website or 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