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charuyoga vibrant inspiring health career yoga skip to content charuyoga vibrant inspiring health career yoga menu about class policy services success stories vibrant inspiring health career yoga turmeric hot chocolate wait milk for a cold isn t that a no no for my sinuses asked a friend not with this special recipe its cold and wintry and an onset of flu symptoms seems to be everywhere one friend was cured of a cold with this recipe and another asked for a cure high time i shared read more nature s lemon wood sorrel in a fresh summer salad wandering around my home built in the 1950 s i reflected on how much older than me the trees were a majestic oak in the back that intimidated me in the beginning because i was afraid of how much shade it would cast maybe i wouldn t be able to have my vegetable garden i m no read more zesty lauki sauce pasta a fresh twist on classic pasta today i shared a pix of my lauki pasta dish on a whatsapp group a friend asked for the recipe so let s talk squash but not the typical fall varieties like pumpkin or butternut i d like you to meet sorakkai also known as bottle gourd lauki calabash or opo depending on where you re from read more land your dream job 8 weeks program ready to upsize your job search in a thoughtful targeted manner come february when its time to look at that job search with more intention many of us set great intentions in january for our career it feels disappointing when we are unable to keep our promises to ourselves all of this leaves us with a read more winter beauty secrets view this post on instagram a post shared by charu wellness coach charuyoga new yoga series starting 9 january happy new year dear reader hope 2022 brings lots of abundance and a fresh start to a healthy life i m excited to offer a new yoga series on zoom on sundays at 8 pm est to accommodate all class starts on 9 jan ends 27 mar if you are interested please email successcoachcharu gmail com for registration read more tiramisu cocoa biscuit pudding eggless no cream elegance intimidation go hand in hand for this famous italian dessert there s always hope the world of gourmet desserts never got easier allow me to show you how to make it simple yummy vegetarian no cook no bake no eggs no cream in the indian military army wives are known universally for making the read more creamy upma upma is a creamy savory cream of wheat cereal that can nourish and meet many of your nutritious needs simply and with ease watch this video to learn 3 efficiency tips to make upma quickly for parents with kids serve upma with some sweetener on the side and for adults serve upma by itself read more the best vegan chai its been a rather rainy week and chai is such a comforting beverage yet vegan chai never seems to hit the right notes its too obviously non dairy or too watery or too gummy today i ll show you how to make the best vegan chai and share the best ratio of milk to spices the read more cashew yogurt as a vegan i m constantly trying to find ways to create innovative non dairy options that are also healthy and yummy yoghurt seemed an impossible uphill task till i worked tirelessly testing many options finally after 100s of trials vegan yogurt has become a staple in my home if you ve been waiting for a dairy free yogurt read more karam saag pakoda kale karam saag pakora is a delicate and lightly battered kale fritter if you ve found yourself saying no to kale chips in the past treat yourself to paradise and say yes yes to my crispy take ice capped mountains lush valleys rosy cheeked children in their shikaras water boats kashmir valley is long known for its read more posts navigation older posts recent posts nature s lemon wood sorrel in a fresh summer salad zesty lauki sauce pasta a fresh twist on classic pasta land your dream job 8 weeks program winter beauty secrets new yoga series starting 9 january recent comments charuyoga on kanjivaram idli canadi soni on kanjivaram idli canadi charuyoga on new yoga series starting 9 jan mohideen ibramsha on new yoga series starting 9 jan charuyoga on cashew yogurt categories categories select category apples 3 apsara yoga 54 awards 3 baked goods 3 beans 13 beverages 3 breads 6 cabbage 5 career coaching 1 cereal 5 chai 3 charu 2 charuyoga 61 chickpeas 17 chutney 3 coconut 10 dairy 4 dairy free 65 desserts 9 face 2 fruits 8 gluten free 72 greens 11 kale 2 kirtan 1 legumes 18 lentils 21 meditation 2 nut free 48 nuts 5 pancakes 1 peanut 2 pesto 1 pickles 1 pizza 1 plants 2 potatoes 8 raw 4 rice 12 root vegetables 2 salads 13 sides 1 sivananda 2 skin 2 snacks 7 soul of spice 86 soups 9 spice powder 8 squash 2 stews 4 stirfry 9 successcoachcharu 1 tea 3 uncategorized 29 vegan 77 vegetables 37 vegetarian 77 yoga 54 follow blog via email enter your email address to follow this blog and receive notifications of new posts by email email address follow search for services website powered by wordpress com subscribe subscribed charuyoga join 311 other 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