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about strokeprevention info donate search for home knowing your risk introduction stroke risk in stroke patients tools to measure stroke risk minimising stroke risk reducing your risk introduction primary prevention secondary prevention lifestyle modifications medications to reduce risk risk factors we can change lifestyle medical conditions environment risk factors we cannot change age biological sex and gender ethnicity genetics medical conditions action to prevent stroke in europe stroke action plan for countries call for action about about about this website hosted by the stroke alliance for europe contains information about stroke prevention stroke risk and how they impact our brain it includes the steps needed to ensure brain health and reduce the number of people who have a stroke or a second stroke about stroke stroke is a leading cause of adult disability and the second most common cause of death in europe 1 the burden of stroke how it can shatter people s lives and the costs associated with stroke are set to rise as the average age of europeans increases 2 there are different kinds of stroke 3 ischemic stroke can occur when a blood clot partially or completely blocks blood flow to the brain and accounts for about 80 of all strokes haemorrhagic strokes occur when brain blood vessels rupture leading to bleeding in the brain transient ischemic attack tia or mini stroke is a temporary period when a person experiences symptoms like a stroke although they don t cause permanent damage tias are a serious warning that a stroke could occur in the future stroke is largely preventable stroke is a serious medical condition but the good news is that much can be done to protect our brain health and more than 80 of strokes may be prevented 4 people with certain risk factors may have a higher chance of experiencing a stroke some of these stroke risk factors include aging ethnicity and biological sex and cannot be changed these are known as non modifiable risk factors but modifiable risk factors such as inactivity smoking and poor diet can make a big difference to someone s risk of having a stroke medical conditions like high blood pressure diabetes chronic kidney disease and cardiovascular conditions such as atherosclerosis and atrial fibrillation an uneven heartbeat are also modifiable risk factors for which treatment can greatly reduce stroke risk 5 the world stroke organization defines three areas of stroke prevention 6 improving the general health of the population before they have acquired identifiable risk factors for stroke identifying and treating people who are at risk of stroke due to conditions such as high blood pressure diabetes and obesity preventing people who have already had a stroke or tia from having another one secondary prevention medical review the content was medically reviewed by professor anita arsovska and dr maja bozinovska sponsors this website was developed with the financial support from references hatem a wafa charles d a wolfe eva emmett gregory a roth catherine o johnson yanzhong wang burden of stroke in europe thirty year projections of incidence prevalence deaths and disability adjusted life years stroke 2020 51 2418 2427 https doi org 10 1161 strokeaha 120 029606 ramon luengo fernandez paolo candio mara violato jose leal at what cost stroke alliance for europe university of oxford 2020 https www safestroke eu wp content uploads 2020 10 03 at_what_cost_eios_full_report pdf carlota f prendes barbara rantner jan stana valery l feigin konstantinos stavroulakis nikolaos tsilimparis on behalf of gbd collaborators study group burden of stroke in europe an analysis of the global burden of disease study findings from 2010 to 2019 stroke 2024 55 2 https doi org 10 1161 strokeaha 122 0420 michael d hill shelagh b coutts preventing stroke after transient ischemic attack cmaj 2011 jul 12 183 10 1127 1128 https doi org 10 1503 cmaj 110704 martin j o donnell siu lim chin sumathy rangarajan denis xavier lisheng liu hongye zhang purnima rao melacini et al global and regional effects of potentially modifiable risk factors associated with acute stroke in 32 countries interstroke a case control study lancet 2016 388 10046 761 75 https doi org 10 1016 s0140 6736 16 30506 2 amelia k boehme charles esenwa mitchell s v elkind stroke risk factors genetics and prevention circ res 2017 feb 3 120 3 472 495 https doi org 10 1161 circresaha 116 308398 valery l feigin mayowa o owolabi world stroke organization lancet neurology commission stroke collaboration group pragmatic solutions to reduce the global burden of stroke a world stroke organization lancet neurology commission lancet neurol 2023 dec 22 12 1160 1206 https doi org 10 1016 s1474 4422 23 00277 6 knowing your risk reducing your risk safe is a non governmental non profit organisation asbl no 0661 651 450 terms of use privacy policy cookie policy contact this website uses cookies to improve your experience we ll assume you re ok with this but you 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