Meta tags:
description=Brought to you by Summit Professional Education, the NFPT podcast helps aspiring personal trainers pass accredited exams and be successful in the fitness industry.Tune in each week for bite sized learning that s delivered in easy to understand language. Li...;
author=PodBean Development;

Headings (most frequently used words):

question, sample, body, the, nfpt, podcast, episodes, mass, index, circumference, measurements, composition, testing, trending, diets, cpt, questions, macronutrient, percent, simple, nutrition, vo2, max, simplified, biometric, data, excessive, forward, lean, low, back, arch,

Text of the page (most frequently used words):
2026 (40), the (22), min (20), apr (20), this (18), and (17), mar (16), for (16), listen (13), you (13), more (12), #question (12), download (10), now (10), play (10), view (10), test (10), sample (9), clients (8), episode (8), what (8), day (8), nutrition (8), cpt (8), body (7), know (7), nfpt (7), may (6), how (6), important (6), podcast (5), with (5), measurements (5), diets (5), personal (5), back (4), that (4), during (4), also (4), client (4), fitness (4), testing (4), your (4), exam (4), need (4), trending (4), trainers (4), their (3), lower (3), squat (3), not (3), erin (3), gives (3), walk (3), through (3), why (3), movement (3), can (3), forward (3), biometric (3), data (3), training (3), about (3), will (3), start (3), time (3), composition (3), each (3), certified (3), summit (3), professional (3), education (3), podbean (2), all (2), common (2), have (2), arch (2), assessment (2), these (2), when (2), then (2), down (2), impact (2), impairment (2), they (2), excessive (2), lean (2), best (2), topic (2), includes (2), knowledge (2), around (2), program (2), vo2 (2), max (2), still (2), fat (2), study (2), macronutrient (2), circumference (2), mass (2), index (2), bmi (2), free (2), any (2), visit (2), confidently (2), get (2), www (2), com (2), brought (2), helps (2), aspiring (2), pass (2), accredited (2), exams (2), successful (2), industry (2), tune (2), week (2), bite (2), sized (2), learning (2), delivered (2), easy (2), understand (2), language (2), version, 20241125, powered, copyright, 2025, rights, reserved, load, worsens, overhead, often, than, complain, pain, arches, she, breaks, ocurring, first, place, other, muscles, same, low, torse, migrates, beyond, parallel, leg, called, frequently, answered, incorrectly, students, select, answer, approach, responding, correctly, direct, expect, see, happen, starts, although, unlikely, using, equipment, accurately, measure, concept, simplifies, definition, term, think, matters, simplified, specifically, role, calories, subtopic, addressed, knowing, right, information, help, prevent, overwhelm, things, sciences, simple, session, exploring, exactly, much, might, appear, percentage, recommendations, daily, intake, percent, many, experience, rapid, initial, weight, loss, from, job, while, change, over, here, give, showcase, level, detail, questions, covers, importance, known, different, methods, assessing, ways, improve, accuracy, cover, most, topics, versus, don, are, part, standard, assessments, trainer, should, month, because, falls, under, category, development, implementation, break, practices, apply, findings, widely, used, especially, medical, professionals, measured, assesses, ranges, fall, into, offers, example, along, description, episodes, iheartradio, amazon, music, spotify, app, apple, podcasts, profile, subscribe, home, cancel, skip, main, content,

Text of the page (random words):
the nfpt podcast summit professional education skip to main content cancel home subscribe profile the nfpt podcast brought to you by summit professional education the nfpt podcast helps aspiring personal trainers pass accredited exams and be successful in the fitness industry tune in each week for bite sized learning that s delivered in easy to understand language listen for free at any time visit www nfpt com to confidently get certified and start training clients brought to you by summit professional education the nfpt podcast helps aspiring personal trainers pass accredited exams and be successful in the fitness industry tune in each week for bite sized learning that s delivered in easy to understand language listen for free at any time visit www nfpt com to confidently get certified and start training clients listen on apple podcasts podbean app spotify amazon music iheartradio episodes may 6 2026 body mass index may 6 2026 may 6 2026 10 min body mass index bmi is still widely used especially in medical professionals so it s important for certified personal trainers to know how it s measured what it assesses and the ranges that clients will fall into this episode offers an example cpt test question on bmi along with a description of what you need to know and not know for test day view more may 6 2026 10 min play listen now download 44 apr 29 2026 circumference measurements apr 29 2026 apr 29 2026 9 min circumference measurements are part of the standard fitness assessments a personal trainer should do each month with their client this topic is important for your cpt exam because it falls under the category of program development and implementation in this episode we break down what s important to know best practices for measurements and how to apply your findings view more apr 29 2026 9 min play listen now download 38 apr 22 2026 body composition testing apr 22 2026 apr 22 2026 8 min in this episode nfpt covers the importance of body composition testing also known as body fat testing for cpt exam day this includes the different methods of assessing body composition and ways you can improve accuracy we ll also cover what s most important for test day on this topics versus what you don t need to study view more apr 22 2026 8 min play listen now download 34 apr 15 2026 trending diets sample cpt questions apr 15 2026 apr 15 2026 7 min many clients experience rapid initial weight loss from trending diets this is why knowledge around trending diets is so important for personal trainers to know for their cpt exam day and on the job while trending diets may change over time how they impact clients will not here we give a sample cpt test question on nutrition and diets to showcase the level of nutrition detail you ll need to know view more apr 15 2026 7 min play listen now download 33 apr 8 2026 macronutrient percent question apr 8 2026 apr 8 2026 7 min in this session we start exploring nutrition and exactly how much do you need to know about nutrition for test day then erin gives you a sample cpt test question as it might appear on test day the question is about percentage recommendations for macronutrient daily intake view more apr 8 2026 7 min play listen now download 34 apr 1 2026 simple nutrition question apr 1 2026 apr 1 2026 6 min in this episode we do a sample question walk through on nutrition specifically the role and calories of fat nutrition is a subtopic addressed on your cpt exam and knowing the right information to study will help prevent you with overwhelm on all things nutrition sciences view more apr 1 2026 6 min play listen now download 45 mar 25 2026 vo2 max simplified mar 25 2026 mar 25 2026 7 min although it s unlikely you ll be using equipment to accurately measure a client s vo2 max this concept is still important for test day in this episode erin simplifies the definition of this term how to think about it and why it matters to clients view more mar 25 2026 7 min play listen now download 47 mar 18 2026 biometric data sample question mar 18 2026 mar 18 2026 7 min biometric data includes direct body measurements during a fitness assessment in this episode we walk you through a sample question on biometric data testing your knowledge around what you can expect to see happen to these measurements as a client starts a training program view more mar 18 2026 7 min play listen now download 23 mar 11 2026 excessive forward lean mar 11 2026 mar 11 2026 9 min when a client s torse migrates forward during a squat beyond parallel to the lower leg they have what s called an excessive forward lean this movement impairment is common and also frequently answered incorrectly by students on test day this episode gives a sample test question with a select the best answer approach to responding correctly with this topic view more mar 11 2026 9 min play listen now download 20 mar 4 2026 low back arch sample question mar 4 2026 mar 4 2026 8 min it s common for clients to have an arch in their lower back that worsens during an overhead squat assessment more often than not these clients may also complain of back pain in this episode erin gives you a sample question walk through of what to do when the lower back arches during a squat then she breaks down why this movement is ocurring in the first place and how other muscles can impact the same movement impairment view more mar 4 2026 8 min play listen now download 21 load more copyright 2025 all rights reserved podcast powered by podbean version 20241125