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description=Too much UV radiation can cause skin cancer. Up to 9 in 10 cases of melanoma skin cancer in the UK could be prevented by staying safe in the sun and avoiding sunbeds. ;

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sun uv and cancer cancer research uk search donate menu search about cancer get involved our research for researchers shop about us about cancer about cancer cancer types cancer in general causes of cancer coping with cancer health professionals get involved get involved donate find an event volunteer do your own fundraising more our research our research by cancer type by cancer topic more for researchers for researchers our research strategy apply for and manage your funding develop your research career how we deliver research shop shop find a shop shop online about us about us what we do our organisation careers cancer news more home about cancer causes of cancer sun uv and cancer causes of cancer sun uv and cancer in the uk up to 9 in 10 cases of melanoma skin cancer could be prevented by staying safe in the sun and avoiding sunbeds learn how the sun and uv cause cancer and how to enjoy the sun safely how does the sun and uv cause cancer too much uv radiation from the sun and sunbeds can damage dna in your skin cells and cause skin cancer the uv index and sunburn risk in the uk the sun is often strong enough to cause skin damage between mid march and mid october sun safety when the sun is strong spend time in the shade cover up with clothing and use sunscreen with at least spf 30 and 4 or more stars how do sunbeds cause skin cancer uv rays from sunbeds can damage the dna in your skin cells and cause skin cancer sun and vitamin d we all need some vitamin d for healthy bones but you don t need to sunbathe to get enough vitamin d tanning fake tan and melanotan there is no such thing as safe uv tanning if you want a tan use bottled fake tan or get a spray tan melanotan products are not safe to use easy read information we have this information in an easy read leaflet this leaflet tells you about some of the things you can do to try not to get cancer how to try not to get cancer easy read that cancer conversation that cancer conversation is cancer research uk s podcast in this episode we talk about skin cancer what it is what causes it and how you can reduce your risk by enjoying the sun safely and avoiding sunbeds we look at why sunbed use is on the rise and help bust common myths around skin cancer and sun safety we also hear from jak who shares his personal story of being diagnosed with skin cancer at 21 and how his use of sunbeds may have played a key role nurse helpline questions about cancer call freephone 0808 800 40 40 from 9 to 5 monday to friday alternatively you can email us talk together we are beating cancer about our information terms and conditions privacy modern slavery statement cookies accessibility contact us get our email updates manage your cookies cancer research uk is a registered charity in england and wales 1089464 scotland sc041666 the isle of man 1103 and jersey 247 a company limited by guarantee registered company in england and wales 4325234 and the isle of man 5713f registered address 2 redman place london e20 1jq