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Text of the page (random words):
path talking experience talking experience life is a journey where choices are made every moment main menu skip to content home about me addiction internet addiction adventure bungee jumping bush walking flying go karting horse riding hiking river kayaking rock climbing sailing scuba diving sea kayaking animals awards best moment award hug award interesting blog award shine on award sunshine award super sweet award tag you re it award versatile blogger award very inspiring blog award bucket list list of fears bucket list 2013 bucket list items week 1 week 2 week 3 week 4 week 5 week 6 week 7 week 8 week 9 week 15 week 18 celebrations christmas new year emotions anger bravery courage fear forgiveness happiness hate kindness love rejection knowledge management life past present self realization movies photography camera nature sunrise sunset process of unlearning quiz poll references relationship friendship review movie review travelling australia byron bay cairns sydney fiji india agra gurgaon indonesia bali italy malaysia singapore north america hawaii nepal bhaktapur new zealand north island south island sri lanka thailand bangkok video published work tag archives path post navigation jan 18 2013 image it starts with an end sunrise and sunsets two of my favorite times its hard to get up for the first one at times but when on holidays near beach or mountains i do make a point to get up early one day at least visionaries always keep the end in the mind and start the journey hence it is important what you have thought for the end as it will decide the path you will take to make it happen rate this share this print opens in new window print email a link to a friend opens in new window email share on x opens in new window x share on linkedin opens in new window linkedin share on pinterest opens in new window pinterest share on tumblr opens in new window tumblr share on reddit opens in new window reddit share on facebook opens in new window facebook like loading by kavita joshi posted in nature photography sunset tagged beach end favorite holiday important journey mountain path sunrise sunset vision 2 jan 13 2013 happiness connection part 1 the true purpose of our life is to be happy now does it means that i should go out there and do whatever makes me happy even if that means drinking alcohol smoking eating fast food or harming some one no not at all and there comes the concept of connection of happiness we associate happiness with a lot of things and many times they are not right for example eating sweets to make ourselves happy when we are sad or drinking alcohol to get over some one these are the associations that we train our brain with for years of practice stop right there and list all such habits that deep inside you know are not good for you this will not stop you from doing it but awareness is the first step until unless we accept that any habit is not good for us we are not going to leave it so it is the choice that we need to make first to know what are the things that we are doing are not good for us its like doing the diagnosis of a disease only then it can be cured step 2 is to decide that you want to change the connection of happiness from wrong habits to healthy and right habits also you are the one who is supposed to define right or wrong as for some one it can be for a run every time they get sad and for another it might be meeting a friend and talk about it its also a matter of convenience and available options so it is important to give your self some options before strictly adhering to the new habits most of the times we do not stick to the new habits because we assume there is only one choice and if we can t stick to it then we are a failure and we get even more sad and end up returning back to the old habits to be happy to get out of this loop we need to give ourselves rating from 10 to 1 and 1 means that we at least tried and this way we never are a failure and its just a matter of getting more or less points remember that while deciding to change the connection of happiness from the bad habits to good habits we are actually choosing a path and once we choose a path then we are no longer on the old way i would suggest start visualizing this and then you would feel it is so easy to follow step 3 is practicing the new habits consciously any habit takes time to form therefore replacing a habit also takes a cycle our brain is very powerful but its like like wild horse that is jumping around all the time and its hard to train it we need to understand that its our asset that we need to take care of and our baby that we need to nurture as well do not be harsh on yourself and have patience in teaching your brain the right things take time and be patient the more gentle you would be the more calm the brain will become the more strict you will treat it the more wilder it will start behaving practice every day in the morning or what ever time suits you to calm down and tell your brain the right things tell stories to yourself just like we used to do in our childhood reading loud and believe me it works and it works very well i will share more insight into this as we move forward i am also just practicing these things as you are reading this so there is a lot to come be happy with the right connection rate this share this print opens in new window print email a link to a friend opens in new window email share on x opens in new window x share on linkedin opens in new window linkedin share on pinterest opens in new window pinterest share on tumblr opens in new window tumblr share on reddit opens in new window reddit share on facebook opens in new window facebook like loading by kavita joshi posted in emotions happiness life self realization tagged accept adhere alcohol association brain calm childhood choice connection cure cycle day diagnosis disease drink good habit happy harsh horse insight loud morning nurture path patient practice read right sad share smoke strict sweets talk teach true visualize wild 2 jan 11 2013 living blind it was 7 30 am in the morning and i was walking towards my work place listening to the meditation music i just downloaded an idea caught my mind and i got curious to walk with my eyes closed i closed my eyes and continued walking for few seconds a feeling of fear started getting stronger in me suddenly i opened my eyes and relief washed my heart making me feel safe and sound even when we close our eyes physically then the fear starts taking place no wonder we are afraid of so many things in life because we have closed our inner eyes and have closed all the doors to spiritual awareness i am starting to realise that i am living my life as a blind person that is why i am worried about future present and all the things i am not sure about if you open your spiritual eyes then you can easily see things clearly and where your choices are going to take you in future we as human species are gifted to be able to make choices and then we forget that it s up to us to choose a path that will help us to get to our destination just as the visibility reduces in deep water due to the various factors same is the case in life we can t see things in near future because we have so many distractions and obstruction created by us emotions like fear anxiety and excitement clutter our vision in life we lose the bigger picture when we start focusing on the nitty gritty of everyday s things it s like navigation we need to focus on various roads and streets but every now and then we also need to zoom out the map and see which direction we are heading in today s life we do remember to focus on deciding the path to move forward but we hardly remember to step back and see where these paths are going to take us this is the reason we are in un wanted situations at times that make us doubt ourselves i will share more insight about it in the next post as i am going through this journey of self realization these days that is helping me unfold the world slowly rate this share this print opens in new window print email a link to a friend opens in new window email share on x opens in new window x share on linkedin opens in new window linkedin share on pinterest opens in new window pinterest share on tumblr opens in new window tumblr share on reddit opens in new window reddit share on facebook opens in new window facebook like loading by kavita joshi posted in life self realization tagged awareness blind doubt eyes future human journey life navigation path self realization spiritual 6 post navigation search follow blog via email enter your email address to follow this blog and receive notifications of new posts by email email address follow join 2 298 other subscribers recent posts truk lagoon scuba diving june 2017 usa for 3 5 months and then rest of the world my first poetry book published now you can have a little piece of my world with you kyoto a place full of religious architecture including shrines temples castles and its rich culture osaka city with character home to nearly nine million and a shopping hub top posts pages french cajun and portugese week bucket list 2013 week 8 filled with joy and tasty dishes what are space people doing in sydney category cloud adventure anger art australia awards bucket list bucket list 2013 camera celebrations emotions happiness hawaii india kindness life love movies nature nepal north america photography process of unlearning relationship scuba diving self realization sri lanka sunset sydney travelling uncategorized let s get connected on facebook let s get connected on facebook blog stats 90 812 hits archives july 2017 july 2015 october 2014 september 2014 august 2014 may 2014 march 2014 february 2014 january 2014 december 2013 november 2013 october 2013 september 2013 august 2013 july 2013 june 2013 may 2013 april 2013 march 2013 february 2013 january 2013 august 2026 m t w t f s s 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 jul best moment award hug award interesting award shine on award sunshine award super sweet award tag you re it blog award versatile blogger award very inspiring blog award create a free website or blog at wordpress com subscribe subscribed talking experience join 2 075 other subscribers sign me up already have a wordpress com account log in now privacy talking experience subscribe subscribed sign up log in report this content view site in reader manage subscriptions collapse this bar d design a site like this with wordpress com get started