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terry wahls m d menu about about terry wahls the wahls protocol arrow_right getting started book reviews wahls warriors cooking for life arrow_right wahls protocol premium menus dr wahls research fund clinical trials programs aim course e stim course certification radical health upgrade webinars amplify other courses media press videos research papers published works media appearances resources practitioner search events recipes brands i love ask dr wahls blog shop all products shop the brands i love about chevron_right about terry wahls the wahls protocol chevron_right getting started book reviews wahls warriors cooking for life chevron_right wahls protocol premium menus dr wahls research fund clinical trials programs chevron_right aim course e stim course certification radical health upgrade webinars amplify other courses media press chevron_right videos research papers published works media appearances resources chevron_right practitioner search events recipes brands i love ask dr wahls blog shop chevron_right all products shop the brands i love wahls home page video 1 the wahls protocol reclaim your health by following a therapeutic diet lifestyle protocol dr terry wahls was dependent on a tilt recline wheelchair for four years until she reclaimed her health using a diet and lifestyle program she designed specifically to restore her cellular health now she pedals her bike to work each day she wrote the wahls protocol a radical new way to treat all chronic autoimmune conditions using paleo principles to help guide readers to reclaiming their own health get the revised and expanded edition with 30 new content buy the wahls protocol paleo principles dr terry wahls research backed strategies to managing multiple sclerosis and other autoimmune diseases the wahls protocol comes out of dr wahls own quest to treat the debilitating symptoms she experiences as a sufferer of progressive ms informed by science she began using paleo principles as guidelines for her unique nutrient rich plan this book shares dr wahls astonishing personal story of recovery and details the program with up to date research she s now conducting at the university of iowa learn more about dr wahls sign up for my newsletter for research backed information interviews special offers and more delivered to your inbox take back your health learn how i reclaimed my health i am living proof that the wahls protocol can improve the vitality of autoimmune neurologic and chronically diseased patients make these two books part of your healing toolkit buy both the revised and expanded wahls protocol and its companion cookbook cooking for life buy the wahls protocol buy cooking for life shop our top products view our recommended products below that will help you manage your symptoms and improve your health cytokine modulator 68 99 usd add to cart d3k2 5000iu 42 99 usd add to cart mitomulti complete 80 99 usd add to cart complete carnitine 48 99 usd add to cart now available for download manage your ms symptoms with the wahls diet app get ready to have more energy lift the brain fog reduce your chronic pain and feed your cells the nutrients they need to thrive with the wahls diet app learn more the wahls protocol are you ready to go from surviving to thriving your autoimmune condition doesn t have to control your life with the wahls protocol you can take back your life it s an integrative approach to healing chronic autoimmune conditions learn how paleo principles can guide you in reclaiming your health learn more find a wahls protocol health practitioner search the directory now the wahls protocol wahls protocol certified health practitioners ready to help you adopt and sustain diet lifestyle changes while you reclaim your health now enrolling for winter term apply today the wahls protocol integrates my research ancestral health principles and functional and anti aging restorative medicine concepts into a comprehensive behavior change model which i regularly update with the current science get started with a wahls protocol health practitioner today the wahls protocol health practitioner directory receives thousands of annual searches learn more here dr terry wahls is an ifm trained physician educator researcher and patient her training program reflects all of these perspectives learn more here patients may search for nearly 160 wahls protocol trained health practitioners in 28 countries learn more here learn more about my research creating an epidemic of health i am on a mission to shift the standard of care for autoimmune patients i can t do this without peer reviewed research that will validate how conventional medical treatment protocols could change get information on past and future studies or donate to the research fund learn more learn how recovery was possible for dr terry wahls dr terry wahls segment on the doctors reversing multiple sclerosis using functional medicine with dr mark hyman what our readers have to say don t just take our word for it hear from others what they love about the wahls protocol groundbreaking once you understand why you need to eat for health dr wahls delivers a detailed road map guiding you step by step this will be life changing for many robb w terry wahls does an amazing job at highlighting the importance of micronutrients vitamins minerals and essential fats as an integral part in preventing and reversing disease her story is incredible and brings hope to millions needlessly suffering the wahls protocol is a must read for anyone looking to reverse autoimmune conditions naturally mira c jason c the best treatment for multiple sclerosis autoimmunity and chronic disease is teaching people how and why to eat and live for optimal health by combining the latest science with the all important factors of nutrition exercise and healthy lifestyle the wahls protocol goes beyond conventional treatments and empowers you with real solutions ann b groundbreaking once you understand why you need to eat for health dr wahls delivers a detailed road map guiding you step by step this will be life changing for many robb w terry wahls does an amazing job at highlighting the importance of micronutrients vitamins minerals and essential fats as an integral part in preventing and reversing disease her story is incredible and brings hope to millions needlessly suffering the wahls protocol is a must read for anyone looking to reverse autoimmune conditions naturally mira c jason c the best treatment for multiple sclerosis autoimmunity and chronic disease is teaching people how and why to eat and live for optimal health by combining the latest science with the all important factors of nutrition exercise and healthy lifestyle the wahls protocol goes beyond conventional treatments and empowers you with real solutions ann b arrow_circle_left arrow_circle_right latest health news july 17 2026 what to eat for a calmer immune system feeding your microbiome read more july 13 2026 bioactive compounds and brain health a look at emerging research read more june 17 2026 research review low carb diets for metabolic syndrome cognitive training for brain fog read more about programs media press resources ask dr wahls blog shop dr terry wahls is best known for her work in using diet and lifestyle interventions to manage ms a condition she s been diagnosed with herself as a clinical professor an author and a speaker she educates the public and medical community about the healing power of the paleo diet and therapeutic lifestyle changes that improve the health and vitality of autoimmune neurologic and chronically diseased patients through her work dr wahls aims to shift the standard care for autoimmune patients and create an epidemic of health local_mall contact press privacy policy terms conditions supporting articles copywrite terry wahls m d all rights reserved expand_less