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yours advertisement resources you ll love the bump video fourth trimester the first three months postpartum known as the fourth trimester can be full of excitement and love as well as stress and exhaustion get expert guidance and advice from real parents who ve been in your shoes to help you navigate this major life transition black maternal health it s our collective responsibility to champion black maternal health and wellness here you ll find resources to keep you informed supported and empowered throughout your pregnancy and parenting experience lgbtq family there are many ways to make a family we re here to support and guide all parents and parents to be no matter what your journey looks like families are bound by love and commitment and we re all about celebrating that expert pregnancy parenting advice first trimester see more i got a positive pregnancy test now what just found out you re pregnant yipee now here s what to do next how to recognize implantation cramps experiencing cramps it may mean you re pregnant here s how to tell top foods to avoid during pregnancy you re probably being super careful about your diet now that you re pregnant here a complete list of food to avoid during pregnancy how your pregnant belly will change during each trimester all bumps are unique here s what you can anticipate as your pregnant belly grows over the course of the next 40 weeks early pregnancy signs darkening areolas darkening areolas are the first of many changes in store for your breasts learn what s causing it and what to expect down the road fun ways to announce your pregnancy from customized cakes to personalized poems hear how other moms to be broke the exciting news why you might be experiencing painful sex during pregnancy pregnancy can leave you feeling pretty uncomfortable even in the bedroom here s what might be causing that pain during sex and when to call your doctor a list of over the counter medications you can take while pregnant colds coughs or congestion are never fun but they re even worse when you re expecting here are the pregnancy safe medications you can take to feel better faster why you may be losing weight while pregnant weight loss during pregnancy can be concerning but there are many possible reasons for it and many often simple solutions we asked experts for the lowdown why you re so thirsty during pregnancy can t seem to quench your thirst here s maybe why and how to make sure you stay hydrated and healthy how to eat a healthy pregnancy diet here s what you need to keep your body and growing baby happy and healthy how your vaginal discharge can change during pregnancy hint the color of your pregnancy discharge can tell you a lot about what s going on in your body what to do about vaginal pain during pregnancy feeling the pressure you know down there vaginal discomfort is par for the course during pregnancy here s what you can do about it spa treatments you can and can t enjoy while pregnant here s how to be pampered safely is sushi safe to eat during pregnancy here s the deal with eating sushi while pregnant including what s off limits and what you can still safely enjoy 7 natural pregnancy energy boosters you may not be able to order the trenta coffee while you re expecting but the good news is you can find other easy ways to boost energy while pregnant what to know about cramps during pregnancy cramping during pregnancy can be confusing and uncomfortable here s the 411 on why you re feeling those aches and what to do about them top pregnancy fears when to worry and when to let go it s natural to stress out when you re pregnant but which concerns are real and which are overblown we asked experts for the lowdown the deal with frequent urination in pregnancy add excessive peeing to the list of pregnancy pleasures here s what causes frequent urination in women and what you can do to ease the flow how to ease uncomfortable pregnancy gas when that gas bubbles up and it likely will it can be rough here s how to find some relief first trimester i got a positive pregnancy test now what just found out you re pregnant yipee now here s what to do next how to recognize implantation cramps experiencing cramps it may mean you re pregnant here s how to tell top foods to avoid during pregnancy you re probably being super careful about your diet now that you re pregnant here a complete list of food to avoid during pregnancy see more second trimester see more quickening in pregnancy when can you feel baby move and kick can t wait to experience those flutters rolls and punches here s what you can expect from those early baby movements maternity clothes 101 your complete buying guide four seasons one very stylish bump these are the safest pregnancy sleeping positions now that baby s on the way certain pregnancy sleeping positions are better than others here s how to get comfy and stay safe all night long 32 gender reveal ideas we love we ve rounded up the best gender reveal ideas so you can celebrate the news in a way that feels just right understanding the glucose screening and glucose tolerance test a super sweet drink and some blood work will help determine if you have gestational diabetes what the shape of your bump can and can t tell you high means it s a boy and carrying low points to a girl right not exactly here s what the shape of your bump really means when can other people feel baby kick can t wait for your loved ones to feel baby kick from the outside here experts break down when it could happen and how you can help fetal hiccups why do babies get hiccups in the womb what do fetal hiccups feel like and is baby hiccuping too much or too little we ve got the scoop on all those questions and more safety scoop can you paint the nursery while pregnant just picked out a wall color for the nursery find out if it s safe to tackle the paint job yourself 10 superfoods to eat during pregnancy these powerful eats pack plenty of nutrients to keep mom to be and baby healthy through pregnancy and beyond expectant parents want to know what will my baby look like genetics play a large role in determining what your little one will look like but there s no definitive way to predict their physical traits is it safe to use a heating pad while pregnant safely alleviate aches and cramps with some localized heat your guide to safe pregnancy ab workouts can you do ab workouts while pregnant yep you just have to be smart about it here s what s safe and what s not plus some great pregnancy ab workouts to do at home 14 funny gender prediction tests to try at home looking for some laughs these wacky gender tests may not be backed by science but they re fun to try what you need to know about essential oils for pregnancy essential oils have been trending in recent years here the lowdown on what oils can help during pregnancy and what to avoid 6 hottest nursery trends to look out for in 2024 looking for some nursery ideas take a tip from these up and coming design trends 10 crazy things happening in your body right now while you re going about your normal day all this is going on right inside you cool and a little weird huh are at home fetal dopplers safe here s why you ll want to leave this checkup to the experts easy healthy pregnancy lunch ideas for work and beyond growing a baby is hungry work but with certain foods now off the table what should you pack for lunch here some tasty pregnancy safe options the best pregnancy podcasts to get you through those nine months looking for some advice and encouragement to help you through each trimester these pregnancy podcasts can help second trimester quickening in pregnancy when can you feel baby move and kick can t wait to experience those flutters rolls and punches here s what you can expect from those early baby movements maternity clothes 101 your complete buying guide four seasons one very stylish bump these are the safest pregnancy sleeping positions now that baby s on the way certain pregnancy sleeping positions are better than others here s how to get comfy and stay safe all night long see more advertisement third trimester see more hospital bag checklist what to pack for delivery find out what you ll need after delivery and what to leave at home baby is coming what to know about cervical dilation it s almost showtime but first your cervix needs to open so that baby can fit through the birth canal the 8 best sex positions while pregnant pregnancy doesn t have to bring your sex life to a screeching halt try these best sex positions while pregnant for maximum bliss pregnancy insomnia why you can t sleep and how to remedy that reading this but wishing you were sleeping instead here s what s causing your pregnancy insomnia and how to finally get some shuteye 10 things you have to do before you go into labor think you re ready for delivery not until you ve taken care of these must dos exercises to help induce labor ready to put pregnancy behind you and meet your child these expert recommended exercises may help move labor along 36 ways to nail a stunning maternity photoshoot in search of creative maternity photoshoot ideas we ve rounded up our top tips for how to capture amazing pregnancy pictures what is a birth plan and why is it important there s a lot to consider when writing a birth plan the bump s birth plan template breaks down all the key questions to help get you started is it normal to have dark urine during pregnancy is your urine looking darker these days find out what might be causing it and what to do about it can red raspberry leaf tea help you through pregnancy and labor from how you make it to how it helps consider this your guide to the tea some moms to be swear by 53 fun baby shower games you ll actually want to play awkward silences not at your party we ve got the best baby shower games to break the ice and show everyone a good time can you take melatonin while pregnant having trouble sleeping it s common in pregnancy find out whether or not you can take this natural supplement for a solid night of rest fact vs fiction does sex induce labor if you re full term chances are you re pretty eager for baby to come and may be wondering if you can have sex to induce labor here s what to know how to do kick counts and when to start tracking baby s movement with fetal kick counts is an easy way to check in and make sure baby s okay here s what to know before getting started what is cervical effacement as labor approaches your cervix is getting ready for the big day the best labor and birthing positions for you and baby delivering a baby is hard work and more than a little uncomfortable make it easier on you both with these positions what to know about the bloody show during pregnancy sure it sounds scary but don t freak out here s what the experts say about what the bloody show is when it appears and what it looks like lightening in pregnancy when does baby drop if your pregnant belly looks lower and you re suddenly breathing easier late in the third trimester you ve officially reached the home stretch best songs for labor and delivery because laboring to a soundtrack makes it all the more bearable moms tell all what childbirth feels like the second time around you ve been through it before so a second birth will be a breeze right maybe maybe not here s what second time moms say third trimester hospital bag checklist what to pack for delivery find out what you ll need after delivery and what to leave at home baby is coming what to know about cervical dilation it s almost showtime but first your cervix needs to open so that baby can fit through the birth canal the 8 best sex positions while pregnant pregnancy doesn t have to bring your sex life to a screeching halt try these best sex positions while pregnant for maximum bliss see more the bump baby registry would you like all your retailer baby registries in one place with a single url to share with family and friends start your bump baby registry today start your registry find a registry newborn baby see more 10 weird but totally normal things about your newborn we ve got the scoop on everything they won t tell you about at the hospital baby growth chart everything you need to know about tracking baby s growth how to tell if you re overfeeding baby many parents worry about baby getting enough to eat but some actually wonder if they could be overdoing it here s how to know how to teach baby 25 key words in baby sign language just because baby isn t talking yet doesn t mean you can t communicate here s how to teach baby sign language using everyday baby signs baby poop 101 a comprehensive guide to newborn and infant poop learn what the color consistency and frequency of baby s poops mean for your little one s health why babies get hiccups and how to get rid of them adults get them all the time but are hiccups in babies normal here s the deal what to do if baby only sleeps when held it s sweet and cute but not always practical here s how you can get baby to snooze independently are there foods to avoid while breastfeeding wondering what not to eat while breastfeeding here s the 411 on what is and isn t safe to consume while breastfeeding what you need to know about baby growth spurts is baby growing before your very eyes learn when babies have growth spurts what signs to look for and how to tell if baby s development is on track introducing tummy time to baby it s an important step to help baby master other milestones here s when to start practicing tummy time and how often to do it 10 signs baby loves you from gazing into your eyes to flashing a big smile these are the little ways baby is letting you know you re their favorite person 25 fun things to do with babies and toddlers educational brain stimulating and bonding baby activities for every age and stage oh and you ll have fun too 5 common baby tummy troubles and how to help from spit up to the runs and everything in between here s how to spot the worst offenders and soothe baby s pain signs of an overstimulated baby and how to calm their system just like adults babies can become overstimulated here the signs of an overstimulated baby and what to know to help calm them down am i doing enough with my newborn feel bad about not entertaining baby every moment that they re awake let the guilt go here s how and how much to interact with your newborn 6 pro tips for how to get baby to nap longer tired of having an overtired baby on your hands a sleep consultant breaks down her best advice for how to get baby to take longer naps when can babies sleep on their stomach safely as a parent you re probably constantly worried about baby rolling onto their belly while they sleep here s the 411 on when babies can sleep on their stomach safely how to increase milk supply is your milk supply decreasing here s how to know for sure and how to increase breast milk naturally 6 ways to power boost your breast milk here s how to make nature s perfect food even better when can newborns ...
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