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around 6mos every 2 3hrs i mesti pump then evey 4 hours now in the office i pump tghr and ptg because pg i dh susukan azriff so like 4 5 hours jugak bab ni sil jangan malas ye rakan2 supplement if you have to then you can take it i guess make sure you ask ur dr first for me i dont have to take any supplement like shaklee or fenugreek bescause i pernah ambil fenugreek tapi same je prodcutioin susu tu tak de lebih sgt pon so mcm xde effect sgt to me supplement yg i ambil skrg is ape yg i ambil ms pregnant 1 calcium 2 fish oil so thats it memang smpai skrg la kene makan bende2 ni and yes i memang jenis when i wake up in the morning first thing ill drink 2glasses of water then a spoon of honey before i take my breakfast mmg since dkt uni i amalkan until now doa tawakkal haaaa bile i explain nanti sile jgn ckp saye poyo nak show off ke ape ok ini ape yg i buat seriously rase serba salah pulak tp bila fikir2 balik if kita ada usaha tp takde doa tiada bermakna jugak kan so ini apa yg i usahakan sepanjang i pregnant dr1st day i know i was pregnant sampai la skrg cuma skrg mcm kurang je amalan2 tu wuwuwuw ms pregnant rajin bangun malam doa utk kita suami dan anak doa sekali pada allah utk dptkan susu yg banyak insyaallah allah tolong then solat dhuha selalu utk bukakan pintu rezeki doa sungguh2 nak dpt susu yg banyak utk our baby mase tgh pump pon doa juga semoga hasil tuaian semakin banyak dan memberi manfaat pada baby in my entire life i memang tak depend totally on usaha and i tak depend totally dgn doa i do both i believe in both bila dah usaha doa takde rezeki juga maka redha jgn pulak ckp i ingat org2 yg dh usaha nak breastfeed baby dia tp tak dpt mereka tu tak berdoa that s not my point berbalik pada soal rezeki if allah nak bagi so dia bagi if allah kata kun so kun laaaa jika tiada kene redha mungkin rezeki anak seterusnya ade mencurah2 we never know and jgn ingat bila ada rezeki anak 1st anak 2nd 3rd pon ade berbalik kepada soal rezeki tadi jika ade maka adelah usaha doa itu yg penting allah knows what s best for us insyaallah nota kaki when i post my ebms pictures in fb or here got few moms who don t breastfeed their babies assumed that im a hardcore breastfeeding mom who memandang rendah towards mom yg xde chance or tak mau breastfeed their babies well 1st ly i memang salute dkt moms yg ade effort nak bfeed their babies soal dpt buat atau tak itu soal ke2 yg penting ade intention so i respect them if tak dpt buat as i said berbalik pada soal rezeki ye kawan2 siapa lah i nak pandang2 rendah dkt org rezeki pon allah yg bg memang its sooo not me nak pandang2 rendah dkt org 2ndly if you are a mother and u choose to not bfeed your baby i respect that as well you have your own opinion what s best for you your life your call so tak perlu nak ikot org if you rase tak comfortable with that thing seriously for me i tak rase pon salah moms yg tak nak bfeed their babies buat ape yg krg rase happy as long as krg rase baby krg happy krg happy so that s good enuff no need to pening2 kepala pk ape org nak kate seriously no need at all organizing ebm dah bersepah2 dlm deep freezer tu from feb may 2012 so taaaaaa blogger iezawani at 31 5 12 no comments labels baby wednesday may 30 breastfeeding story part one hi all againnn fuuhhhh dusty rusty time to dust off my blog and update about my breastfeeding journey i guess since a lot of people asking me bout tips advices n etc etc sometimes rase mcm xqualified pulak ade intention to blog bout this bukannye dr ke breastfeeding consultant ke lactation consultant ke soo im sooo sorry if got any pieces of advices yg actually xmengikut standard certain people im just a normal people without any dr title in front of my name or isnt a dr s wife or a dr s daughter ini memang pure org biasa all i want to do is just sharing bout my breastfeeding journey which i assume at least will give tak sorang dua or maybe benefit to me for sharing this right ok first of all physically mentally prepared dont say that u want to breastfeed ur baby without any sacrifice no sacrifice no victory dont say breastfeed is an easy task and assume everybody can do it seriously its not easy at all trust me the situation may varies from me to other mommies out there please note that most of the time im handling my baby alone esp for certain people who say penyusuan ibu sukar dilakukan tanpa sokongan ayah bila ayah sentiasa menyokong ibu maka mudahlah proses ibu menyusukan anak honestly and this is a fact most of the time when im having problem with breastfeeding i never got any supportive feedback from husband eg me sayang my nipple cracked or was bleeding just now hubby ooo sapu la ubat thats it if that is what u call being supportive so errrr maybe yes me syg i risau ebm azriff tinggal sikit dlm deep freezer tu hubby tak payahla risau kan boleh pump lg so sekian dont get me wrong in this case im not blaming my husband im aware of his hati keras non romatic hati batu type since before kawen lagi nanti ade pulak yg ckp i kawen pakse muahahahah bukan bukan memang ade org mcmni sila balik buat sujud syukur if hubby anda seorang yg super romantic bile u all ckp sakit dia tlg bg tips ala2 dr on the spot ke or ape2la yg melambangkan hubby anda seorang yg romantic xbrape nak tau ciri2 husband romantic since i have a errrrr xbrape nak romantic type hehehe saya redha memang betol tujuan i bgtau dia i got sore nipples or bleeding ke just for the sake of sharing itu sahaje mmg xde la nak harap respond berjela2 dr dia sbab mmg dh kenal dia so my point dkt sini is kene mentally prepared la if you kene g through all those hard things alone and have to find ur own solutions cuma yes disini im very2 lucky even if my husband tak reti la nak jd sweet talker or romantic2 ni dia sangat supportive from financial side yes when allah gives you something it wont be too perfect kan so ade yg lebih dan ade yg kurang maka bersyukurlah dgn ape yg anda dpt disini mula2 ms dlm pantang i guna medela swing tp memang serious menyampah psl i dgn nak ambil exam masters lg dlm pantang nak kene pump one side dh half an hour other side lg then habis pump azriff bgn kene bg susu lg so i pon ckp kt hubby i nak medela freestyle dia xbnyk ckp terus beli sbab dia mmg jenis xbnyk ckp pon hehhehe if i nak anything berkaitan dgn baby i can buy anytime like lanolin ointment breast pads ebm storage or anything dr segi tu bagus pulak tak pernah mempersoalkan bab mommy pulak my mom memang xde fully breastfeed anak2 dia mesti campur smpai 2 tahun can u imagine ktrg balik dr hospital terus dh makan biskut marrie gempak x my mom haha i dont know la mmg style org dolu2 ke ape risau sgt budak nangis tak cukup makan so drg sumbat makan berdoalah semoga tiada effect terhadap anak dikemudian hari so my mom keeps on saying kalau x cukup susu tu tambah susu formula laaa budak ni dah 3bulan kenapa xbg makan lg jgn ikot sgt ckp dr drg ntah2 dh bg anak drg makan ade certain makcik2 or cousin2 or kawan2 pulak asyik melekap je anak ko tak sexy betol kene angkat2 baju n sumbat kt anak mcm tu memang ade sesetengah org mcmtu biaq pi la depa anggap depa x fully exposed to benefits of breastfeeding or drg tau tapi memmang prinsip drg xmo breastfeed baby drg so fine la everyone ade opinion masing2kan simple as that seee soooo i xdela dpt fully support pon from anyone semuanya diatas kehendak sendiri i memang serious berkeras nak breastfeed anak i smpai sekarang so if org ckp drg xdpt bfeed anak psl environment and all i mean without effort just buta2 dgr org cakap i seriously against it if u are very firm with your decision then dont have to look back and listen to what others say about ape2 yg korang nak buat full stop breast nipple condition 1st thing yg all mommies perasan after give birth bukan baby senang2 terus dpt latch and few cases ade yg inverted nipple and i faced both problems azriff xpandai xdpt latch on sbab my inverted nipples bersusah payah ni dkt hospital berusaha and we were finally able to get him latched on by the 2nd day i think memang payah jugak kene selalu pump to help the nipple to come out a bit and yes it works my gynae helped me a lot mase mula2 give birth and advised me to fully breastfeed my baby then baby kene jaundice admitted like 2 3days dkt hospital so memang i turun naik2 la from my room to nursery kt hospital tu utk bfeed baby can u imagine baru few dys beranak berjalan mcm nak rak turun naik turun naik pump lagi every 2 3hrs pergi nursery utk bfeed baby buat assignment lg study for final exam lagi eh semuala buat sekali but im thankful for the experience org kate jgn ade anak ms belajar for me memang its hard actually but then its rezeki afterall y nak avoid in the end i got my masters and baby at the same time kan rase bahagia tu alhamdulillah syukur sangat so my advise if got inverted nipples ke ape my gynae told me to play with it with ur hub s help before u beranak so that ms baby keluar senang then selalu pump utk kasi dia keluar sikit so memang alhamdulillah it helps a lotttttt pakai teats ke ape i memang tak suka sbab i takot azriff confuse or i have to depend on that everytime nk bfeed baby so mmg xamalkan memang ade cracked n sore nips but i tabahkan hati je meredahnye ok babtu cerita kt point lain he ho food intake this is what we calll sacrifice bende yg kita suka makan or selalu makan kene try to avoid it for a while until perut baby dh bley accept those foods i mmg suka all hot spicy food pernah makan right after pantang then poo baby ade mcm kesan2 red colour according to my mom itu cili maka percaye ajelah then xmkn pedas sgt selalu kene makan milk booster like oat kurma kismis lobak putih lobak putih jgn ceritalaaa mmg dh jd mcm my snack dah everytime pon makan tu eat fish a loootttt then mmg i tak minum coffee or nescafe langsung because i read somewhere caffien not good for baby and the effect is your susu will be getting lesser and lesser if you kerap minum coffee luckily i wasnt a coffee drinker seriously i thank god everyday for that i tak perlu minum coffee to keep me awake and stay fresh in the office i can control myself dont have to depend on coffee or any air manis2 if you are talking about coke sprite any carbonated drinks yg tak boleh tak digalakkan ms bfeed baby yes i memang tak minum langsung carbonated drinks hehehehe so its quite easy for me i guess if u mmg peminum tegar minuman2 ini agak susah jugalah so kene control ice hehehehe one more advantage for me i memang tak minum ice i mean if org order or ade depan mate minumla sikit2 tp namenye nak order air berais eg nescafe ice milo ice bagai memang saye bukan orgnye my fav drink after meal is limau suam water melon juice fresh orange juice all without ice bab makanan2 lain like kurma oat kismis lobak putih yg i kene mkn everyday i anggap itu sebagai makanan yg menyihatkan no harm at all so ape salahnye kurangkan pedas dan makan makanan berkhasiat minum susu fruits vege everyday take it from a positive side la bende tak bg harm pade badan kenapa kene merungut nak makan or give up breastfeeding because of that but again terpulang kepada setiap individu yg nak makannye korang perut n tekak yg nak telan for me mmg takde problem for others maybe its a huuugeee problem so its all up to you how to handle it k darlings cracked bleeding sore nipple bersyukurlah if anda tidak pernah mengalaminya memang ade few moms yg dont have to face tis problem at all when they are fatihfully using lanolin ointment on their nipples memang ade for me i memang have this problem masa dlm pantang then ok je sampai la azriff dh bnyk tumbuh gigi masa ok tu tak terfikir pulak nak apply the ointment everyday so bila azriff ada gigi memang ya allah sakit ok siap bleeding kadang nak pump pon serba salah pump pon suction so sakit bg baby pon sakit baby i tak gigit tp sebab gigi dia dh banyak so memang berlaga with nips so sakit ya ampun i tak pernah kene mastitis tu smpai la ade one day recently jugak psl i xpump n tak bg baby sbab mmg sakit cracked dia sampai i jumpa gynae i pon dia ckp nipple u ni mcm trauma je ni haaaa tak trauma plak i dengar bile dia ckp camtu tp mastitis i tak teruk pon i pump manually then ok je bg jugak dkt azriff and apply ointment so as for the result my soreness was minimal and the ointment soothed my skin when it was chafed sape kate breastfeeding is not challenging i never complain and it doesnt mean that im going through only good things while breastfeeding seriously i bnyk kali kene sore nips ni lesson learned always use lanolin ointment on nipples even mase tak sakit insyaallah takkan jd horror mcm i alhamdulillah skrgni everytime after pump and malam i apply lanolin before tido bab pump manually sila belajar ye kawan2 sebab time sakit mcmni memang horor gak if nak pump pakai medela tu sbab nanti u can see ur blood mix with milk lagi horror if bagi baby pulak nanti poo dia jd black colour yes jgn panic if poo baby black colour if u ade sore nips ke ape sbab mmg pasal dia hisap darah u ms bfeed so memang i bnyk berkorban bab sore cracked n bleeding nips ni laaaaa sakit ok jgn ingat xde cabaran langsung sebab ade je org ckp ko bolehla bfeed anak ko semua ko senang ade medela freestyle ade mase bla bla blaaaa hello yes i admit all those things membantu tapi if ade semua tu xrase tak tahan sakit pon tak boleh kan if takde semangat yg kental pon almost impossible kan ouh 1 more thing blajar pump manually bagus during time yg krg lupe bwk pump n no baby with you so takla jd breast engorgement bagai nak breastfeed baby kene ade ilmu kene educate yourself sila google or bace kt mane2la i pulak tak suka attend class la apela for me senang bace je n call my gynae mintka advices i memang fully utilized my gynae sikit2 call je dia hahahahaa mase gi check caracked bleeding nips kt clinic dr kt clinic tu not my gynae asked we got injection to reduce milk if you want me nope i dont want dr then you have to bear with the pain me xpelah doc i deliver my baby manually without epidural i feel the pain setakat sakit ni berape percent sgtla doc seriously nak suruh kurangkan susu xpela tq ill find other solution ok i stop here for this entry will continue in breastfeeding story part two if sumbat semua dekat sini ade org pening bace panjang2 sgt hehehe taa peeps kita bg tgk pic budak ni cket p blogger iezawani at 30 5 12 3 comments labels baby monday november 21 s i n f u l not gonna piffling again this time he he he lets see what i had beforeeeee going to sleeppppppp mariiiii menggemokkssss blogger iezawani at 21 11 11 no comments tuesday november 15 on things yg dah lapuk dek hujan dah lekang dek panas ok flipping back memories bout before my married life been quite active yo yes my work required me to stay in the office untill late night but i never consider it as something which stopped me from doing something else eg socializing with me frens gym ing playing squash jamming session and many other things seriously if stay kt office pergi balik pergi balik 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