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the up devotional your 1 minute shot of soul espresso skip to content the up devotional home subscribe about podcast on radio the book support contact home subscribe about podcast on radio the book support contact search search the gigantic secret of the christian aug 21 2026 daily devotional podcast preying without ceasing august 20 2026 in the previous devotional we talked about prayer there is more than one way to pray of course i included some suggestions of short biblical statements that you can put on a mental loop as you go about your day here s some additional motivation to pray no matter how you listen one liners for a prayerful day august 19 2026 have you ever heard of the jesus prayer it s an ancient prayer that goes like this lord jesus christ son of god have mercy on me a sinner it s common for people to repeat it as if on a loop as they go about their day it comes from a variety of listen when your mind always wanders august 18 2026 today i m going to say something that might sound a bit jarring but i think it s for your own good please hear me out do you find it difficult to find time to pray even though you don t find it difficult to do other less important things do you find listen you can t outsource intimacy august 17 2026 in the world of business companies can outsource all sorts of things they can outsource administrative tasks or even their payroll or legal services as people however we can t outsource intimacy john ortberg tells the unfortunate story of a man who became attracted to a certain woman and wanted to listen the fresh air of the future august 14 2026 this week we have been spending some time thinking about the forgiveness that god gives to his children today let s flip that coin and talk about the forgiveness that we can extend to others first it s important to remember that our approach to forgiveness is grounded in what we have listen a mountain range not an ant hill august 13 2026 we have been spending some time with psalm 32 it is one of seven penitential psalms that word is connected to repentance if it sounds like penitentiary you re right prisons are intended to be houses of repentance where inmates gather in cells notice that a cell is also where a listen your life as it is not as it was august 12 2026 several years ago i was watching an episode of little house on the prairie there was a girl in a wheelchair she was upset about how much her life had changed her mom wanting the best for her knew she needed to change her perspective she said live your life listen avoiding the soul sucking vortex august 11 2026 in psalm 32 1 david wrote blessed is the one whose transgression is forgiven whose sin is covered according to the psalm if you have received god s forgiveness you are blessed that s a popular phrase to use these days blessed it s even used as a hashtag by people who would not listen the real deal in a world of cheap substitutes august 10 2026 in john s gospel jesus makes a series of well known statements that begin with the words i am here they are i am the bread of life john 6 35 i am the light of the world john 8 12 i am the door of the sheep john 10 7 i am the good shepherd john 10 11 i listen 1 2 3 250 next meet matthew disciple pastor medieval modern husband and dad of three who lives in the psalms learn more about the devotional practical help and hope that is biblical and down to earth delivered every weekday by email social media and podcast join thousands of other daily listeners by signing up free it takes one minute and the devotional lands in your inbox feed or podcast platform each weekday morning subscribe for updates join the mailing list and get notified about new devotionals monday friday type your email subscribe the up devotional home subscribe about podcast on radio the book support contact tumblr facebook instagram bluesky threads the up devotional your 1 minute shot of soul espresso type your email subscribe skip to content subscribe loading comments write a comment email required name required website