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Text of the page (random words):
on automatically not to say that we apply it to what we think others want we want someone to love us we must do as they say and when it gets to 10 people with contradicting needs then it gets really fun you gotta be that that and that well but we are not loser so we try do everything possible exceed the limits and end up not listening to the part of us that goes you know i can not it hurts everywhere because that s lame nobody likes the crybaby right and we need results until we reach the hospital and we do not know why they say what the fuck what are we gonna do now we should change something maybe with a little spirituality although if you read a little bible it s like the same thing do it or god sends you to hell so we get to push ourselves so that god or the yoga teacher like us completely different not really well well what then well then go talk to crybaby go see that angry kid what s up kid what do you need a new car an apartment no what would i do with that i just sit under a tree and play and maybe some strawberries well kid but you know you re 30 years old now and your parents can t sustain you anymore you must now care for themselves i know i know i ll go and work but let me work at my own pace and promise to take me to the park after that s a deal adult child leave a comment posted in uncategorized posted by mircea june 2 2012 action non action there are 2 things that can touch me to the core nowadays the first one is sitting on a bench under a tree that s enough to get me so relaxed makes me aware of the inner peace the underlying peace that is there all the time those trees can speak of eternity and peace like nothing else and there s the other thing that can touch me and that s dancing all it takes is a few beers and good music and i start dancing like there s no tomorrow there s just that experience i am completely empty in that moment and then i ask myself which one is my true nature action or non action energy or consciousness doing or just being seems like the answer is both as long as i am alive there will be action and even when there s action the underlying peace is still there there s still a peace taste in all experiences leave a comment posted in starred posted by mircea april 12 2012 we think too much you don t need to be a spiritual person to realize that when you are on the dance floor and invested all in everything is just perfect and as soon as you go well am i dancing well enough does she like me you start getting agitated or everything is cool when you re out for a beer unless you start thinking about work of course so i guess there s not many people to disagree with that now we need to stop thinking right well first let me state that stopping thinking sounds a bit aggressive and you might think that requires a gung ho attack or some similar stuff i would rather use relax because it s more precise you don t have to fight with the mind to relax i mean mind fighting mind to stop will only get to more mental activity so the right approach is rather to relax the mind last thing you need is a veggie mind you ll need the mind 10 mins later when you have to do the shopping relax relax but how first you will realize that you cannot give the task to relax to the mind it will be interpreted as a doing and it will do something to relax mind just cannot do that the best method for relaxing a muscle is to fully flex the muscle and then release it s a bit counter intuitive but it works so the second best would be to focus the mind that skill is present in the mind or at least it can be trained you pick a point on the wall and look at it for 3 mins then release sure this is a technique and only has limited results capability but if you look at the spiritual techniques they are all similar to this in some way you don t move or move very slow because it s hard to focus if you re running around at least in the beginning so you have something boring and repetitive that you should do move your leg watch the breathing watch the tip of the nose watch physical sensations just do 1 thing at a time with full focus just bring the mind to that thing over and over until it can focus and that skill can be taken to everyday life if you walk just walk if you cook just cook if you do the laundry just do the laundry just focus on what s in front of you that s it 3 comments posted in uncategorized posted by mircea march 30 2012 acceptance yeah i know i should accept everything as it is cool but what does that really mean here s my current take on it it might change in a month 1 accepting what is what is is nobody even asks you if you want things in another way so if the tire is flat you change the tire and that s it what sense would but it shouldn t be flat make bullshit non sense blah blah that will make you feel even worse or if i got angry i got there what benefit do i get from but i shouldn t be angry other then punishing myself i hate that son of a bitch and that s what s going on right now whether i like it or not so there is no point in fighting with what is going on already 2 so i go to a club and they play house music and i don t like it sure i can accept not that anyone asked me that this is house music and current state of things is i don t like it cool so what do we do next well first it would be interesting to see why i don t like this because i tend to have thoughts like this music is shit and they should change the music and those guys are complete idiots those are all thoughts so of course it makes sense to investigate a bit those thoughts do i really know that how does that make me feel how do i treat others when i believe that and so on because it might be that it s just some preferences i like it green you like it red so what just a bit more on this topic people tend to accept by just adding a new mechanism and that s either filtering it out aka putting the shit under the carpet i shouldn t be angry so i filter out any anger thought see no anger or option 2 is adding a new thought of acceptance and that s more like i wish i could kick this fucker s butt but i accept everything as it is worthless again the only option is really resolving the cause seeing that the thought is just bs and that s not always possible but if the resolution is not possible just let it be don t pretend the problem is solved the fight will go on at least do it in the open 3 even if we usually mean i like it by good and i don t like it by bad that does not mean there s no good and bad war for money raped girls and so on are just fucking wrong wrong no matter how you rationalize that it s still bullshit and if you don t see that you re just an idiot with a philosophy there is no free will so i don t really decide to rape her bullshit all it takes is to be honest with yourself and see if that s bad or just a preference buddhists have explicit step 1 refrain from doing shit step 2 help and that also means start with yourself before you want to change the world and when you know what s good and bad then you can work to change the world only then not because i want it blue cause i like blue 4 so we recognize it s bad so we want to do something about it kick this fucker s ass hmm that would only add more violence and even if my intention is good the result is more shit the big wars were always in the name of love and god with human rights latest trend we should have learned something from history by now that s surely not the way all we can do is serious change by small steps lots of small steps steering at 180 degrees by 1 degree at a time and that means people we know ourselves communities and so on it will take time but that s the only way i know remember buddha started this 2500 years ago just do your part whatever that means start with yourself change your environment when the critical mass is reached the world will change it s already doing so leave a comment posted in uncategorized posted by mircea march 29 2012 direct perception using the mind i guess we know it s all about direct perception direct perception but we have no idea how to do this so we take the tool we use all the time mind and try to do that so first we need to define what direct perception is even though we know what it is but yeah we have to be serious about it so we have to define it is it direct perception also if i use the senses and i guess in the end we can come with a decent complete 1 page definition of what direct perception is cool now we need a plan we need to know how to get there fix all details define all steps and in about 1 month we re gonna get there and we start direct perceiving or at least we do some mental game of let s play direct perception and then it s done and we can brag about it have a nice theory about direct perception and life goes on right wrong that s not even close to direct perception that s thinking about direct perception it s like trying to cook with the vacuum cleaner you can clean the kitchen but that s as far as you can go for actual cooking the vacuum cleaner cannot help there s nothing wrong with the vacuum cleaner but it cannot help in cooking just let the vacuum cleaner rest and cook leave a comment posted in uncategorized posted by mircea march 10 2012 priorities we tend to want many things in life we want to have a nice career a nice family go out and have lots of friends develop spiritually and many more and we want all of them at the same time and we tend to forget that all these goals are not always moving in the same direction that they do conflict sometimes like if you want to be very successful we might work like 10 hours per day a bit in the weekend a bit at home and sure that means less time for family less energy to go out it s only natural so that tends to happen also from a spiritual point of view we all want to be more peaceful at least so we say be less at conflict with reality and so on and that takes time and effort yes it takes allot of effort until everything is effortless so in the end it all gets to how bad do you want it do you want it bad enough to make it your number 1 priority are you willing to spend 10 years working on yourself or 1 month would be too much because you just get as much as you put in are you willing to give up 10 of energy to monitor yourself while you work are you willing to e g go out less and meditate more are you willing to listen to enlightened people instead of watching tv are you willing to leave the first cozy spot you find to go all the way are you willing to take all the pain unconditioning comes with and no chit chat about it is not actual work it s all about practice your experience nobody can do that for you nobody some can point the path but you gotta do the steps it s up to you i guess leave a comment posted in uncategorized posted by mircea january 28 2012 alive and alive there s this game playing on lately there are moments when mind is not around when i am really present in that experience and because mind is not there there s of course not many memories about it memories do need the labeling machine so if i go out and am really present when i come back home there s not many memories about it or if i just sit there s not much recorded about it the feeling of peace is not recorded so when the mind comes back and takes the checklist it will go anything interesting happened nope did you pick up any check nope what did you do all night then or what did you do all day nothing nothing interesting ever happens here and then i go back to a nice peaceful mood and go see it is nice but that s not recorded so 10 minutes later we start again it s funny how with less thoughts you are more and more alive but still from mental point of view you are less alive guess i think too much 1 comment posted in uncategorized posted by mircea january 26 2012 never there in yoga they have the concept of karma yoga which roughly means you should be aware while you work you should be present and this can apply to anything you do anything can be a practice as long as you do it right as long as you are aware as long as you really live that experience easy right well not what we normally do i am becoming more and more aware that i am not there even in the smallest things i am always doing stuff just to get this over it and this means faster then i should and not there taking a shower and mentally i am already going to work going to work and mentally at work at work and mentally at home just never there never taking the time to be there sure it might sound like bad news but being aware of it you can change it just drag yourself into the here now over and over again leave a comment posted in bag of tricks posted by mircea january 16 2012 fighting fire with fire everybody wants to stop thinking stop the mind sure we are far better when the mental noise is off and you cannot really fight thoughts since that will me more stop thinking thoughts and you cannot stop them either you can pretend they don t exist but that s pretty much all you can do so you should go the other way around start ignoring them thoughts get energy from attention if you stop giving them attention they wither and die so the simple way is not giving them energy fighting them means lots of attention lots of energy and to do that you can even use other thoughts thoughts fight for the same emission time so if you put a good thought in that will get from the energy of the others what would be a good thought a thought that is very neutral some good examples would be let s just observe let s see how this feels what s real now answer less who am i roughly what these have in common is seeing the present from a detached position seeing thoughts and not identifying with them sure then you get to the point where you will have only a bunch of thoughts which are the chosen ones but since those thoughts don t have a self perpetuation mechanism you ll be fine 1 comment posted in bag of tricks starred posted by mircea december 10 2011 how do you achieve bliss ramana says that all the bliss comes from the self true nature life flowing god just choose your name and this bliss is like the sun shining it does shine all the time all the time now the mind is like an opaque window if you close it there is no sun if you open it the sun is shinning so you would assume the window is the cause of the light you assume happiness sun shinning fully and unhappiness no sun and intermediates are products of the mind window even if the sun is there all the time so in this context how do you achieve bliss you listen to some music and your mind shuts up the sun shines so then you say you are happy because of the music or you meet your boss and mind becomes agitated and the sun does not shine anymore and you think it s because of him and there s no sun anymore well open up the window 1 comment posted in bag of tricks starred older posts categories bag of tricks no self starred uncategorized browse monthly archives june 2012 april 2012 march 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