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dream diary wikipedia 217 captures 31 jan 2013 20 sep 2026 oct nov dec 27 2021 2022 2023 success fail about this capture timestamps the wayback machine http web archive org web 20221127105920 https en wikipedia org wiki dream_diary dream diary from wikipedia the free encyclopedia jump to navigation jump to search for other uses see dream diary an artist s dream diary written as a comic strip we kept bones in the chest in preparation for a magic spell a dream diary or dream journal is a diary in which dream experiences are recorded a dream diary might include a record of nightly dreams personal reflections and waking dream experiences it is often used in the study of dreams and psychology dream diaries are also used by some people as a way to help induce lucid dreams they are also regarded as a useful catalyst for remembering dreams the use of a dream diary was recommended by ann faraday in the dream game as an aid to memory and a way to preserve details many of which are otherwise rapidly forgotten no matter how memorable the dream originally seemed 1 citation needed keeping a dream diary conditions a person to view remembering dreams as important dreams can be recorded in a paper diary as text drawings paintings etc or via an audio recording device as narrative music or imitations of other auditory experiences from the dream many websites offer the ability to create a digital dream diary contents 1 lucid dreaming 1 1 false awakenings 2 specific uses 3 see also 4 references lucid dreaming edit dream diaries are often kept by people striving to induce and remember lucid dreams writing down dreams increases what is called dream recall or the ability to remember dreams when writing down dreams the dreamer often searches for dream signs or recurring themes that have been detected between dreams dream recall can vary from day to day but keeping a diary tends to regulate waking dream memory it is important to record the dreams in the diary immediately after waking up as individuals forget the details of their dreams very quickly 2 writing the next day s date in the dream diary asserts a conscious thought to remember dreams which communicates intention to the subconscious mind the subconscious mind then responds by fulfilling that desire this mental action causes the conscious and subconscious minds to work together toward the common goal of remembering the dream 3 false awakenings edit the discipline of waking up to record a dream in a diary sometimes leads to a false awakening where the dreamer records the previous dream while still in a dream some dream diarists report writing down the same dream one or two times in a dream before actually waking up and recording it in a physical dream diary 4 specific uses edit followers of eckankar frequently keep dream diaries since they view dreams as important teaching tools and as a gateway to soul travel or the shifting of one s consciousness to ever higher states of being 5 see also edit sleep diary false awakening list of dream diaries lucid dreaming stream of unconsciousness narrative mode references edit faraday ann the dream game harpercollins march 1976 sponias christina 13 january 2010 how to keep a dream journal free psychotherapy in your own dreams free psychology articles archived from the original on 1 september 2012 condron barbara 1994 the dreamer s dictionary windyville missouri som publishing isbn 0 944386 16 4 buzzi giorgio september 2011 false awakenings in light of the dream protoconsciousness theory a study in lucid dreamers international journal of dream research retrieved 17 april 2015 klemp h 1999 the art of spiritual dreaming minneapolis mn eckankar v t e dreams and oneirology phenomena dream oneiros dream speech recurring dream false awakening interobject dream character lucid dream pre lucid dream lucid dream rapture dream nightmare epiales dreamcatcher night terrors nightmare anxiety dream nightmare disorder sleepwalking sleepdriving sleep hypnagogia pgo waves rapid eye movement sleep hypnopompic therapy and interpretation oneiromancy spirit spouse dream guide oneironautics psychonautics yoga nidra dream yoga dream interpretation psychoanalytic dream interpretation embodied imagination guided imagery dream dictionary cognitive neuroscience of dreams thought recording and reproduction device activation synthesis hypothesis sleep medicine dreamwork dream art dream diary dream incubation dream sharing sleep induction lullaby hypnosis oneirogen ancient books oneirocritica interpretation of dreams v t e web syndication history blogging podcasting vlogging web syndication technology types art bloggernacle classical music corporate dream diary edublog electronic journal fake family fashion food health law lifelog litblog mp3 news photoblog police political project reverse travel warblog technology general bittorrent feed uri scheme features linkback permalink ping pingback reblogging refback rollback trackback mechanism conversation threading geotagging rss enclosure synchronization memetics atom feed data feed photofeed product feed rdf feed web feed rss georss mrss rss tv social inter process communication livemark mashup referencing rss editor rss tracking streaming media standard oml opml rss advisory board usenet world wide web xbel xoxo form audio podcast enhanced podcast mobilecast narrowcasting peercasting screencast slidecasting videocast webcomic webtoon web series anonymous blogging collaborative blog columnist instant messaging liveblogging microblog mobile blogging roblog spam blog video blogging motovlogging media alternative media carnivals fiction journalism citizen database online diary search engines sideblog software web directory micromedia aggregation news poll review search video atom atompub broadcatching hashtag newsml 1 g2 social communication social software web slice related blogosphere escribitionist glossary of blogging pay per click posting style slashdot effect spam in blogs uses of podcasting 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