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r b one writeous chick stuff i think about plus a couple of hopes and dreams and maybe a fear or two thrown in the mix search one writeous chick about jennifer upcoming classes workshops coaching events articles columns testimonials press mailing list contact tag archives r b no no no notorious 21 jan my deep and passionate love of all things hip hop r b prompted me to see the movie notorious this weekend i went with a friend and felt slightly bad that perhaps i was dragging her to all these hip hop movies the last time we saw a movie i had suggested the wackness recognizing that not everyone shares my musical preferences or um obsessions however during a scene where the lil kim character is performing my friend surprised me by singing along to every single word revealing her own hip hop love at the end of the movie biggie is described a storyteller i love the stories that music tells and the ways in which it tells them different than a book read or words spoken how it reaches out in its own way and connects with people weaving them into its beats and rhymes one of my favorite things to do is have dance parties for one in my apartment i turn on r b or hip hop and turn it up loud and groove around the room my facebook status update is often something along the lines of jennifer is rocking out to girl talk or jennifer is basking in the light by common or jennifer is listening to beyonce ready to take on the day dance parties for one are a surefire way to lift my mood and get my energy pumping and sometimes i get so overwhelmed with my desire to move that i will take my dance party on the road and bring it on the subway during my rush hour commute or into the streets in a contained way on the exterior but in my mind i am full out rocking out since seeing notorious on sunday night the song notorious b i g feat puff daddy and lil kim has been playing in my head on a continuous loop i was walking dancing in a contained way around my brooklyn neighborhood singing it under my breath all day on monday and that afternoon i had a lunch at a cafe and then found myself mid move shakin it as i was drying my hands under the hand dryer in the bathroom and i hadn t totally realized that i had been dancing nor had a made a conscious decision to start i just could not help myself what with no no no notorious playing in mind on tuesday i emailed some friends that if i did not go dancing soon i was going to explode and we are now planning a girls night out to take this dance party to the dance floor i sent them youtube links to biggie videos while i danced in my chair and one of my friends wrote back i m glad biggie got you thinking big i asked my nearby co workers if it was ok with them if i played notorious b i g out loud on my computer instead of with headphones on and they said yes turns out they have their own love for hip hop too you just cannot sit still you cannot be in bad mood when you listen to this song i looked up the word notorious on dictionary com and it is defined as publicly or generally known as for a particular trait and the chorus of the song goes no no no notorious we are we are no no no notorious what if we could be notorious in our own lives known by those near and maybe even those far for our creativity our boldness our chutzpah courage our thinking outside of the box ness our dancing in the street ness our refusal to be confined our rejection of limitation our fierce determination to follow our bliss and live juicy large and never settle for less our extraordinary commitment to ourselves our absolute dedication to living our lives creating our existence exactly in line with our pure pulsating spirits and our most authentic alive selves designing our days to shimmer with excitement and glow with possibility being the way we want to be and not the way someone or someones or society says we should be never defaulting exhaustedly on auto pilot but rather revving up our own engines to the tune of our blasting internal radios moving our bodies energetically to the rhythm of the beats and the rhymes telling our own stories in our own voices in our own ways in our own sweet time why then we truly would be no no no notorious we are we are no no no notorious just press play and start to rock your life copyright 2009 by jennifer garam tags dance party hip hop notorious b i g notorious movie r b comments 3 comments categories believe in yourself music pop culture categories categories select category 5 6 7 8 dance annoyances articles believe in yourself cleaning club med commute dancing with the stars dating failure goals having faith holidays inspiration maroon 5 music negativity pop culture press self care shining brightly simple pleasures so you think you can dance spring subway technology addiction texting uncategorized vacation writeous chicks newsletter writing writing workshop archives october 2015 june 2013 september 2012 july 2012 june 2012 may 2012 april 2012 october 2011 august 2011 june 2011 april 2011 february 2011 january 2011 december 2010 november 2010 october 2010 august 2010 july 2010 may 2010 april 2010 march 2010 january 2010 november 2009 october 2009 september 2009 august 2009 july 2009 june 2009 may 2009 april 2009 february 2009 january 2009 december 2008 november 2008 october 2008 august 2008 july 2008 june 2008 may 2008 april 2008 march 2008 january 2008 december 2007 november 2007 october 2007 september 2007 july 2007 june 2007 may 2007 april 2007 march 2007 february 2007 january 2007 december 2006 november 2006 october 2006 september 2006 august 2006 july 2006 my love the dream f mariah carey 1990 s anne lamott anxiety anya garnis balance bird by bird blacksummers night blogging brooklyn brooklyn blogfest cats celebration courage creativity curling up in a ball dance party danny tidwell depression eat pray love elizabeth gilbert facebook fear fresh prince fun growing up health com heath com hiking hip hop hip slope mama hometown joshua allen journey justin timberlake katee shean katie shean madonna maxwell memories michael jackson mix tapes neil haskell new years new york post notorious b i g notorious movie open toe shoes parties perseverance pretty wings r b rainy days remembering robin thicke sabra johnson seasonal affective disorder self help smiling spring fever summer summertime ted talk the frisky the huffington post the wackness timbaland tribute vacation wildness will smith wnbc com writing writing life yoga blogroll a taste of serenity abby sher blonde logic cake carrots chicks rock creative times fear of writing girls write now kimberlee auerbach lyj love your job musings from the slush pile notsozen yogajen pigtails flying soulful coaching for busy women zebra sounds blog at wordpress com subscribe subscribed one writeous chick join 54 other subscribers sign me up have a wordpress com account log in now privacy one writeous chick view site in reader manage subscriptions sign up log in report this content collapse this bar 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