Meta tags:
description=Rezen is a state-of-the-art space hosting weekly yoga and sound bath sessions. We have a vast collection of Alchemy Crystal Bowls and Gongs for your transformation and calm. Classes include: Vinyasa Flow, Mother and Baby Yoga (inc baby massage), Kundalini yoga and Sound Bath;

Headings (most frequently used words):

one, to, yoga, classes, monthly, workshops, sound, bath, class, schedule, subscribe, get, exclusive, offers, and, updates, privacy, policy, rezen,

Text of the page (most frequently used words):
and (42), the (38), yoga (20), your (12), with (10), sound (10), you (9), energy (9), are (8), singing (7), bowls (7), bath (7), alchemy (6), healing (6), more (6), face (5), release (5), want (5), cacao (5), that (5), kundalini (5), for (4), improve (4), crystal (4), class (4), balance (4), body (4), our (4), press (4), zoom (4), feel (3), includes (3), exercises (3), well (3), transformation (3), one (3), don (3), brain (3), where (3), each (3), has (3), held (3), accompanied (3), intentions (3), ceremony (3), mind (3), vinyasa (3), poses (3), yin (3), page (2), policy (2), subscribe (2), name (2), home (2), consultation (2), tension (2), relaxation (2), tuning (2), forks (2), variety (2), such (2), health (2), self (2), balancing (2), life (2), very (2), teacher (2), around (2), physical (2), fatigue (2), heart (2), sleep (2), uplift (2), moods (2), emotions (2), change (2), participants (2), into (2), melody (2), because (2), instead (2), let (2), experience (2), voice (2), waves (2), gongs (2), chimes (2), studio (2), from (2), qualities (2), can (2), vibrations (2), ocean (2), deep (2), workshops (2), once (2), month (2), rezen (2), other (2), powerful (2), set (2), mantra (2), high (2), flow (2), focus (2), welcome (2), meditation (2), all (2), true (2), time (2), different (2), stress (2), form (2), asanas (2), postures (2), tantric (2), essential (2), this (2), blocks (2), hormonal (2), breathing (2), classes (2), book (2), about (2), bottom, privacy, thanks, subscribing, email, last, first, get, exclusive, offers, updates, will, confident, practising, own, following, danielle, collins, method, receive, personalised, routine, wallchart, natural, safe, way, stay, young, reducing, lines, lifting, complexity, colour, massage, accupressure, wellbeing, techniques, preformed, lying, down, using, crystals, hands, improvement, issues, financial, relationships, actualisation, connection, general, working, levels, present, family, tree, reincarnations, soul, therapy, resolve, patterns, their, root, private, therapeutic, would, tailor, individual, needs, helps, ailments, lower, back, pain, chronic, strengthen, deeply, relax, alleviate, intention, really, help, during, hook, repeat, things, recognize, repeated, beat, music, doesn, have, catchy, rhythm, like, rock, concert, symphony, but, carefully, selected, wash, instrument, notable, resonance, overtones, meditative, those, attendance, bathed, these, produced, various, sources, including, instruments, percussion, rattles, even, human, itself, equipped, state, art, collection, tones, bowl, unique, design, made, inclusions, precious, metals, gemstones, quality, clearly, see, hear, discover, power, bathing, symphonic, drum, immerse, reduce, anxiety, boost, mood, pinner, ha5, 5pj, drums, tools, creates, profound, aligns, cleanses, energetic, field, allows, plant, subconscious, therefore, manifest, easily, gong, kriya, playing, rare, hand, pan, live, many, amazing, affirming, support, psychological, being, naturally, produces, serotonin, dopamine, anandamide, bliss, molecules, make, increases, blood, creating, mental, agility, awareness, opens, hearts, loving, peaceful, starts, talk, group, energise, setting, mindfully, enjoying, drink, amplify, benefits, ceremonial, conditionings, connect, essence, create, explore, sets, kriyas, topics, abundance, tantra, love, path, dance, monthly, creative, linked, together, breath, flowing, sequence, beauty, slow, paced, style, exercise, incorporating, principles, traditional, chinese, medicine, longer, periods, than, styles, passive, relaxing, practise, minutes, stimulates, ligaments, joints, bones, fascia, meridians, candlelight, aroma, did, know, drop, oil, profoundly, instantly, session, designed, awaken, senses, heal, calm, mindfulness, freeing, tightness, enjoyment, centre, practises, oils, applied, topically, inhailed, throught, beginners, emotional, strong, neurvous, systems, regulation, great, trauma, overcoming, addictions, topic, sun, disease, resistance, sexual, open, center, chakras, involves, chanting, repetitive, its, purpose, activate, shakti, spiritual, said, located, base, spine, encourages, service, filter, schedule, igh, wycomb, log, use, tab, navigate, through, menu, items, booking, faq, contact, training, events, plans, pricing, venue, hire, online, top, wycombe,

Text of the page (random words):
rezen yoga sound bath high wycombe top of page home about book online venue hire plans pricing events about alchemy bowls yoga teacher training contact booking policy faq more use tab to navigate through the menu items log in yoga and sound bath h igh wycomb e press to zoom press to zoom press to zoom press to zoom 1 11 re z en blocks of classes book the class class schedule filter by service all yoga classes kundalini yoga kundalini yoga is a form of yoga that involves chanting singing breathing exercises and asanas repetitive poses its purpose is to activate your kundalini energy or shakti this is a spiritual energy that s said to be located at the base of your spine it encourages emotional uplift strong body hormonal and neurvous systems regulation great for trauma release and overcoming addictions includes postures breathing meditation and mantra each set has a different focus topic e g sun energy stress release disease resistance balance sexual energy open the heart center hormonal balancing balance the chakras and more beginners welcome candlelight aroma tantric yoga did you know one drop of essential oil can profoundly change your body mind and emotions instantly this session is designed to awaken your senses heal and calm your moods mindfulness freeing up from blocks tightness and enjoyment in your body are at the centre of tantric practises essential oils are applied topically and inhailed throught the class yin yoga yin yoga is slow paced style of yoga as exercise incorporating principles of traditional chinese medicine with asanas postures that are held for longer periods of time than in other styles it is a passive relaxing practise where poses are held for around 3 minutes it stimulates ligaments joints bones the deep fascia and meridians yin yoga at our studio accompanied by sound healing with alchemy crystal singing bowls vinyasa flow vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence the beauty of vinyasa yoga is the variety monthly workshops cacao ceremony kundalini dance sound bath cacao has many amazing life affirming qualities that support health and psychological well being because it naturally produces serotonin dopamine and anandamide the bliss molecules that make us feel high it increases the blood flow to the brain creating more mental agility awareness and focus and opens our hearts so we feel more loving and peaceful the ceremony starts with a welcome talk group meditation to energise the cacao setting intentions and mindfully enjoying the drink kundalini yoga amplify the benefits of the ceremonial cacao and is very powerful to let go of all the conditionings of the mind to connect to your true essence and create transformation each time we explore yoga sets kriyas on different topics abundance intentions tantra love healing stress release true path kriya is accompanied by playing rare alchemy singing bowls hand pan and live mantra gong bath accompanied by ocean drums and other sound healing tools creates a profound transformation it aligns the physical body and cleanses our energetic field with powerful sound vibrations it allows us to plant our intentions set at the cacao ceremony into the subconscious mind and therefore manifest more easily workshops are held once a month at rezen and once a month in pinner ha5 5pj sound bath discover the healing power of bathing in the vibrations of symphonic gongs alchemy singing bowls ocean drum and chimes immerse in deep relaxation improve sleep reduce anxiety tension fatigue and boost your mood studio is equipped with state of the art collection of alchemy crystal singing bowls from crystal tones us each bowl has unique qualities and design made with inclusions of precious metals gemstones it s a quality you can clearly see and hear a sound bath is a meditative experience where those in attendance are bathed in sound waves these waves are produced by various sources including healing instruments such as gongs singing bowls percussion chimes rattles tuning forks and even the human voice itself the music doesn t have a catchy melody or rhythm like you d experience at a rock concert or symphony but instead is a carefully selected wash of instrument and voice with notable resonance and overtones the intention is really to change and help balance the energy of the participants during a sound bath you don t want to hook into a melody you don t want to repeat things because you don t want the brain to recognize a repeated beat instead you want participants to release and you want the brain to let go one to one private yoga is very therapeutic as your teacher would tailor the class around your individual needs it helps to improve physical ailments eg lower back pain chronic fatigue strengthen the heart improve sleep as well as uplift deeply relax alleviate moods and balance emotions energy soul therapy resolve your patterns at their root improvement of variety of issues such as financial relationships health self actualisation connection to self general energy balancing and more working on 3 levels present life family tree reincarnations energy healing preformed lying down and using crystals alchemy crystal singing bowls tuning forks and transformation of energy with hands face yoga consultation includes face exercises massage accupressure relaxation and wellbeing techniques it is a natural and safe way to stay young by reducing lines lifting face improve complexity and colour of the face as well as release tension you will feel confident practising face yoga on your own at home following the danielle collins method and receive a personalised routine consultation includes a wallchart with exercises subscribe to get exclusive offers and updates first name last name email subscribe thanks for subscribing privacy policy bottom of page