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description=Broadcasting at 106.3 FM and online via the TuneIn Radio app, Rochester Free Radio is the #1 non-commercial radio station in Rochester, NY, serving up a diverse variety of music and talk shows from members of our community.;

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welcome to wrfz 106 3 fm rochester free radio welcome to wrfz 106 3 fm rochester free radio taking back the radio ² navigation home listen donate underwriting schedule faqs contact dj login join us artists welcome to wrfz 106 3 fm rochester s 1 community radio station great programming 24 hours a day streaming worldwide we re shaking up rochester tuesday 6 8 pm replays friday mornings rock from the roc all week midlife metal metal mountain rock and roll rumble saturday night oldies turntable tuesdays with thom much more monday nights jazz with jazz u jam with the jam band man sunday afternoons check our show schedule for more information armands spins radio show saturdays 3 5 pm replays tuesdays 1 3pm midnight thursday friday morning at the midnight hour you can hear archives of armand s show 5 nights a week now at midnight too rochester free radio inc is a non profit 501c3 organization that operates as an lpfm non profit community radio station at 106 3 fm in rochester ny tune in online anytime to hear our selection of local and national programming we provide music shows news talk shows weather updates broadcast training explore our website and see how you can get involved help us out become a patron of rfr thank you for making rochester free radio our community s go to source for information and entertainment we are so proud to bring you such amazing local and nationally syndicated shows calling all local artists we want to play your music on wrfz either on a show or during our mixes plus you could guest on one of our shows and play live on rochester free radio click here to get started check out all of our shows on our schedule page disclaimer rochester free radio embraces the diversity of our community therefore all shows on rochester free radio are produced independently and things said on individual shows do not reflect the opinion of the board of wrfz 106 3 fm other show hosts volunteers or underwriters our guidelines for show content are posted here and are available at our station if you are offended by anything said on any of our shows please give us constructive criticism but we also encourage you to submit a proposal for your own show on rfr support us rfr is a 501 c 3 non profit and all donations are tax deductible donate now listen live https listen rochesterfreeradio com live mp3 love us facebook twitter youtube rss instagram patreon now playing the totally tubular 80 s show monday 11 00 pm 11 59 pm up next armand radio tuesday 12 00 am 2 00 am 2026 rochester free radio inc wrfz lp 106 3 fm all rights reserved the views expressed on individual wrfz programming do not necessarily reflect those of rochester free radio inc or its station management