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Text of the page (random words):
ited unconditional universe every potential exists even that to remain in the darkness shining with unconditional light makes the light available for all without the condition of acceptance or acknowledgment if the fear of the results of darkness become the reason for shining your light then you are acting with conditions and judgment you may be tempted to shine more brightly so others can see but the potential for seeing and embracing the light depends on frequency and vibration which also depend on the will the lessons karma and soul path of each individual just because you shine more brightly doesn t mean others will want to see more light some may be blinded by the light and turn away because it interferes with their path others may use the light to make a choice to remain in their own darkness the light you shine must be unconditional and you must shine from the joy of being in the light and in being a being of light not because you believe you shine so others can see it and know the light for themselves the light is a path of joy truth and unconditional love all as energies of higher frequencies but the path of light does not include the need to become the force for the transmutation of darkness does the sun shine only because it is appreciated or does it shine because that is what it does this is how you can find joy in your light as well shine with the joy of the light and that you feel in your light having awareness of the light is your gift so shine it for yourself to light your own path don t be discouraged if no one appears to see it because they cannot see what is not within their frequency or part of their life path when you become an example of joyful joy filled empowered and fulfilled living through your light you can become an inspiration for others not because you shine more light but because they see the example of your light in action this is how you inspire others to consider the light as an alternative to darkness and when you shine with unconditional light you make the light a potential and allows others to make it an empowered choice that they make through their own free will and when you find the joy in your light it no longer matters whether others can share in your joy today you are in joy and that allows your light to shine even more brightly for yourself for everyone around you and for all of humanity 40 712775 74 005973 share this share on pinterest opens in new window pinterest share on telegram opens in new window telegram share on whatsapp opens in new window whatsapp print opens in new window print more share on x opens in new window x share on linkedin opens in new window linkedin share on tumblr opens in new window tumblr email a link to a friend opens in new window email share on facebook opens in new window facebook share on reddit opens in new window reddit like loading featured posted on october 16 2018 categories shine like a crazy diamond uncategorized tags bebloggerofficial believing life shine pilgrimage of desire a path out of walking depression i once read that succumbing to depression doesn t mean you are weak but that you have been trying to be strong for too long which is maybe a form of denial so much of life happens somewhere in between being okay and complete breakdown that s where many of us live and doing so requires strength novelist matthew quick let s play a little word association when i say someone is depressed what comes to mind you might think of someone who looks or acts sad most of the time cries often can t feel any emotions positive or negative can t get out of bed or leave the house can t work can t take care of themselves or others thinks or talks about suicide that s what severe depression can look like and it s a terrible and potentially deadly illness most people would notice those signs realize something was wrong and hopefully get some help but depression has many different faces and manifestations i was one of the walking depressed some of my clients are too we have many of the symptoms of clinical depression but we are still functioning on the surface people might not know anything is wrong we keep working keep going to school keep looking after our families but we re doing it all while profoundly unhappy depression is negatively impacting our lives and relationships and impairing our abilities our depression may not be completely disabling but it s real walking depression can be hard to recognize because it doesn t fit the more common picture of severe depression but it can be just as dangerous to our well being when left unacknowledged this list isn t meant to be exhaustive or to diagnose anyone but these are some of the signs i ve observed in myself and those i ve coached nothing is fun you root around for something to look forward to and come up empty you can t find flow working on your creative projects feels like a grind but you keep plodding away your energy is low maybe you re not getting enough rest because you re too anxious to sleep or you re trying to cram too many tasks into a day or you re punishing yourself by staying up whatever the reason you are effin tired you feel worse in the morning and better at night i remember explaining this to a friend who found it mystifying in the morning i felt the crushing weight of all the things i had to do that day in the evening i was temporarily free from expectations and could enjoy a moment s respite you have simmering resentment toward others sure you re still doing what everybody asks of you but you stew in anger the whole time you are jealous of and bitter toward people who look happier than you feel your self talk gets caustic you say nasty things in an effort to shock yourself into action you use shame as a motivator you feel distanced from people around you it s hard to have genuine intimate conversations because you have to keep up this front that you are alright you deprive yourself of creative work time this helps you exert some control and stirs up feelings of suffering that are perversely pleasurable also taking on new projects that prevent you from writing or making art lets you prove to yourself that you re still strong and capable jen lee has coined the term dutiful creatives to describe those who are inclined to take care of their responsibilities before anything else if life were a meal you d consider your creativity as the dessert and always strive to eat your vegetables first pacing and knowing how to say no are your strengths but your creativity is more essential to your well being than you realize from jen lee you notice a significant mood change when you have caffeine or alcohol a cup of coffee might make you feel a lot more revved up and optimistic a glass of wine might make you feel really mellow and even gasp happy that s how i finally realized that i was depressed you feel like you re wasting your life some people have a high sensitivity to the inherent meaning in what we do creativity coach eric maisel calls this our existential intelligence if our daily activities don t carry enough significance if they don t feel like a worthwhile use of our talents and passions then soon we are asking ourselves what s the point why should i keep going why is it hard to admit that you have walking depression you may recognize many of these signs in your life but still be slow to admit that you are depressed why is that because it feels presumptuous to put yourself in that category when you re still getting by you feel like it would be insulting to those who are much worse off than you you may feel like you have no real reason to be depressed because your pride and your identity take a hit you have to admit vulnerability and allow that you are not the all conquering superhero you thought you were because you realize that you and your life need to change which feels like more work piled on your plate because you are admitting your own responsibility for your unhappiness and that can trigger self judgment because you might uncover grief or anger at those around you for not seeing and taking better care of you what to do what to do i ve posted another entry about how creatives heal from walking depression and here are the highlights rest make use of medication and other physical treatments do therapy practice gratitude make connections reduce your responsibilities spend time creating change your thoughts develop meaning practice change your life these steps are simple to say not easy to do so make sure you get as much support as you can pilgrimage of desire a path out of walking depression my life s work is to help writers and artists recognize their depression and find healing by making their creative work a priority as a young adult i longed to make my mark on the world as a writer but after university i got sidetracked by all the demands of ordinary life soon i joined the ranks of the walking depressed i was working volunteering and looking after my family but i was also desperately sad i found the path out of depression by following my desires to write to travel to become a friend and a creativity coach eventually i left ordinary life behind i thought i d found my happy ending but there was more to the story 40 712775 74 005973 share this share on pinterest opens in new window pinterest share on telegram opens in new window telegram share on whatsapp opens in new window whatsapp print opens in new window print more share on x opens in new window x share on linkedin opens in new window linkedin share on tumblr opens in new window tumblr email a link to a friend opens in new window email share on facebook opens in new window facebook share on reddit opens in new window reddit like loading featured posted on october 11 2018 categories pilgrimage of desire a path out of walking depression uncategorized tags bebloggerofficial betterness depression life meaning music 13 comments on pilgrimage of desire a path out of walking depression stop waiting for the perfect conditions to start really living be who you are and say what you feel because those who mind don t matter and those who matter don t mind dr seuss at 27 i look back on my 20 s in an interesting way i m not yet out of my 20 s but i m old enough now that i ve started looking back on the past 7 years with a lot of clarity i don t take any of it back as regretting the past is as useful as placing your hands on a hot stove but if i was back in my early 20 s again and knew wiser there are so many things i would do differently making the most of life isn t as difficult as it might sometimes seem you can have an amazing life right now if you give up doing these nine things settling for less than your worth whether it s settling to be with someone you don t truly love deciding to just take that 50 hours a week job your friend offered you because you don t think you ll ever finish school or turning your back on what you love don t settle for less than your worth the likelihood is you re worth far more than you give yourself credit for by the time we re young adults we ve been through so much in life that we can often think things like i m not good enough or i don t deserve that but you are good enough and you do deserve that one of the greatest fallacies in life is the idea that we re incomplete that we re missing a screw lacking something or altogether messed up but this couldn t be further from the truth you were born absolutely and completely whole and you continue to be no matter what you go through no matter how many mistakes you make and no matter who wronged you you re the same beautiful person you began life as realize that you re priceless and stop settling for less than you re worth changing for others i was guilty of this myself we act like someone we re not to get the girl or guy we like we do something unlike ourselves to impress a group of people we want to be our friends and overall we give up what makes us us just so that others will like us but all this ends up doing is making us lose track of ourselves in the needs of others we forget who we are and when we come to we realize all that time was wasted wandering around in disillusion don t change who you are for others the people that are right for you will love you for you not for who you re trying to be spending the day online the internet is the future it s as simple as that everything you could ever want to know is on the internet and a lot of the most popular forms of entertainment too oh and you can make a living on the internet to boot so it makes sense that we d spend so much time online but to spend almost literally all day online is unhealthy both with regards to your body and your mind maybe you re a programmer or run a blog and spend a huge portion of each day online that s fine you re making a living or are working on making a living through the internet but even then you need to get out and experience nature talk to people face to face and just plain have fun with all those things that life has to offer that you can never find or experience online learn how to balance your life between time online and time fully experiencing the beauty of life while disconnected and you ll be far happier and healthier thinking likes and followers genuine friends one of the biggest mistakes we make in our 20 s is convincing ourselves that facebook friends followers 1 s and the like are genuine friends but genuine friendship is built upon the depth of the connection between two people you can t go through things or experience life with followers and facebook friends the most you can do is like the same post and occasionally say what s up or yeah me too today do a quick inventory how many genuine friends do you have if you re having hard times or something comes up unexpectedly who do you have that you could turn to if that answer is one or none you probably need to get out and start building some genuine friendships our relationships are the most telling factor in not only our ability to be happy but plays a big part in helping us thrive in all areas of life so invest time in building friendships it will serve you well for the rest of your life sweeping problems under the rug when we re younger we tend to push our problems aside or ignore them often for endeavors that help us drown them out and forget about them altogether but that won t make them go away they re still there waiting for their chance to strike adopt the habit of taking care of things whether regular responsibilities serious issues or surprise occurrences head on and as soon as they come up remind yourself that whether you take care of it now or later you still have to do it eventually and that if you put it off it can escalate into a far worse problem than what it is now you ll begin really living life the day you decide to face yourself all your problems whether big or small decide today to lift the rug on all of your problems and shine a light and you ll discover how exhilarating and joy filled life c...
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