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to have different kind of measurements of my weight loss do you use anything like this found this idea on pinterest i also decided i m going to take a picture of myself everyday before my workout to help keep me accountable and also i want to make some kind of flip book kinda thing with my progress i m not happy with how my bod looks now but i know in the end i will be and i love to see before and afters so i need to make sure i have pics for my before how often do you take progress pics of yourself at 10 26 pm 2 comments wednesday may 23 2012 a wakeup call and a whole new approach things have changed a lot around here and i just haven t had the time to get everything into a post life is so crazy and i m just lazy lol but for a brief overview insanity was too much for me right now i still have it and will complete it by the end of the year i wasn t seeing any results with it and was not happy with that i mean seriously i lost like 2lbs in the first month i am back to my soul mate workout of turbo fire and pairing that up with brazil butt lift i restarted both yesterday and can t wait to see what the results are i have changed my whole approach and my way of thinking and i feel like i have a plan for success i also have a goal i m working towards with a deadline i did turbo back in feb to march before a big vacation and lost 8pounds and actually saw the lowest weight on the scale that i had ever seen and also lost two pant sizes now i am back up to what i was before i started and the clothes i wore on that trip no longer fit me i feel like a failure and i feel like i let everyone down who reads this blog i m also a fitness coach with beachbody and have a fairly large amount of people who are signed up under me how can i expect them to stick with it and reach their goals if i can t even commit and do the same thing so that seriously stops now i want to be able to say i completed a beachbody program i want to be able to say i am out of the 160 s and even say i hit my goal i want to be able to look sexy for my husband even though he says i look just fine the way i am i want to be able to wear cute lingerie and feel sexy i want to hang out with my sister and my cousin who have amazing bodies and sit poolside and not feel like a fatty and be so embarrassed of myself i want to take a picture in a bikini in july and look confident when we go to california and not even think twice about if people are looking at me and thinking i m to fat to be in that and being proud to post them online i want to be healthy and most of all i just want to be happy with my self and proud of myself i have never completed anything in my life i always give up get lazy and just i never finish a fitness program i can t even consistently blog for more then a week and i quit even with college classes its so ridiculous i can t be this way anymore and something needs to change how can i expect to get somewhere if i don t even apply myself right now i m repeating the same actions hoping for a dif result hello i m doing the def of insanity i seriously have 0 excuses but being pure lazy i know that the food i choose to eat is terrible for me it gives me 0 energy and it wastes money i need to be a wife to my husband and cook for him clean for him and not expect him to do it all i know i shouldn t be drinking alcohol almost everyday not in a alcoholic way we just both like to have a drink while hanging out or with friends and fam i know i shouldn t skip workouts i know exactly what i have to do to reach my goal and yet i still blow it off its not rocket science move more and burn more then what i eat hello i even have a bodybugg that gives me an exact number so i know what to do every single day i had awesome results with turbo the first month that i applied myself and completed it the first month i didn t skip 1 workout i ate out twice and had alcohol once so obviously it is possible my life couldn t be any easier right now i work part time so basically 27hours a week i don t even go into work until 130 at the earliest and i lay around or sleep all morning how embarrassing if i was coaching someone and they acted like me i would be so frustrated with them because i know they are only hurting themselves well its time to be my own coach since i don t really have anyone pushing me or keeping me accountable and change my life around beachbody programs work if you put in a little bit of effort these workouts are not even a full hour what the hell is my excuse so for now things will be different and no i will not be one of those ppl who say that and go back to old ways i am seriously done with that and more fired up then i ever have been in my life i will not be overweight anymore and it all changed yesterday i had got up around 1030 was laying on my couch after having breakfast and looking at pinterest and was about to take a nap an hour after i had just got up and told myself no get up and workout and i did and i felt awesome for doing it i need to have that attitude everyday and remember i am doing this for me my husband and to show people that if you really really set your mind on something you can do it i will not be one of those bloggers who keep saying they are going to change and then screw it all up i will never get anywhere if i keep going that way these will fit when i go to california so as of yesterday my weight started at 172 4 i think this was the exact amount i weighed when i last started turbo wednesdays are my official weigh in days and i am at 171 6 i have two tickers on the right side of my blog one for my ultimate goal and one for 5 goal if i only focus on my end goal i ll forget my little milestones along the way so i m off to do my workout you will be seeing more of me around here and i ll blog pure honesty not just stay away when i don t do what i should but hopefully there won t be too many bad things that happen workout food wise i know its not going to be a walk in the park but i have a goal in mind and i will hit it because this all my weakness s will never get me this at 12 39 pm 5 comments friday may 4 2012 a catch up post i seem to always let life get the best of me for some reason and put off the things that are important insanity is going well we are on recovery week today and i really needed it i hurt my back last week doing something and could barley move well i think i pulled a muscle or had some sort of back spasm so i had to skip 3of my insanity workouts since i couldn t even get off of the toilet without wincing but haven t skipped with recovery week and even started up brazil butt lift this week too i did a shakeology 3day cleanse where basically you have 3shakes a day along with a piece of fruit and a salad with 4 6oz of white meat for dinner and i lost 4lbs and have yet to gain any of it back i had some bad eating during the weekend because it was my father in laws wedding and he paid to have us stay in a hotel for the weekend which was amazingly nice since it was in the same city but no healthy food around so the cleanse helped me get rid of any extra weight i would of put on and got rid of all my bloat issues so that was nice our pool is very close to being done and i will post pics with the yard when all of it is set can t wait to get in it hubby already has but we haven t had it cleaned since they finished and i feel weird about any kind of dirt in water lol it took us 3days to fill it hubby and i went shopping last night and restocked our fridge with a bunch of fresh yummyness got a bunch of chicken some ground beef and lots of fruit and vegetables i m gunna start my new series of making one new pinterest food recipe and reviewing it along with pics starting tuesday and first on the menu will be avocado hummus let me know if you have any healthy pins you would like me to make and review also you can follow my pins here i ll always follow back i love to see peoples ideas and always looking for new recipes at 11 55 am 2 comments monday april 30 2012 friend makin monday cooking habits join here fmm cooking habits 1 what is your favorite meal to prepare at home i would for sure say breakfast i always look forward to some sort of omelet when i have the time to make it 2 do you like to experiment in the kitchen or do you prefer to stick to the basics i like to stick to the basics don t get me wrong i love to try new stuff but i always seem to be short on time so i have a routine that i stick to 3 what is your favorite cookbook i have a couple of hungry girl ones that i like to use 4 do you have any tricks to share that help you reach your fruits and veggies goal for the day i drink shakeology for one meal a day and it has your daily amount of veggies in it and i normally mix fruit in the shake and have some with lunch or dinner and that gets me to my amount 5 what s the most interesting thing you made last week um i don t even remember what i ate last week lol probably a spincah tomato egg white omelet with toast and coffee 6 how often do you watch cooking shows on tv i record hungry girl and thats it 7 when you re hungry where are you most likely to look first normally i pre plan what i am going to eat so i just grab what i had planned for that day 8 list a few healthy staples that can always be found in your kitchen strawberries fruit bars by nature valley pineapple black beans and lean meats 9 are you motivated to cook at home even when you re eating alone i m more motivated to cook for myself when alone its hard for me to want to cook when i am with friends or hubby because i like to go out its something i have to get over and learn not to do 10 how often do you try new recipes not very often even though i wish i would there are so many healthy amazing foods out there and i never take the time to try it beachbodycoach com mrscoffman at 9 58 pm 1 comment monday april 23 2012 weigh in monday last weeks weight 169 4 this weeks weigh in 168 8 difference of 0 6lbs a loss is a loss but i wish it was more i didn t burn as many calories as i needed to last week obviously i should start doing something in the morning as well in addition to insanity this week until i start brazil butt lift next week we started week 4 today and i m excited to see my 30day pics along with my measurements how was your weigh in at 10 53 pm 4 comments sunday april 22 2012 friend makin monday q a click to join fmm q a 1 share one thing that has changed about you since you began blogging well i lost about 25lbs thats one thing and i have learned how to cook a lot of different kinds of foods and learned that its ok to spice up your workouts 2 if you were forced to give up chocolate or potato chips for an entire year which one would you choose to live without i don t really eat either but i would choose potato chips 3 what s more attractive a man in a suit or a man in uniform a suit by far 4 if you could be a guest star on a reality show which one would it be keeping up with the kardashians lol i love that show and would love to meet the girls 5 what is the last meal that you prepared for yourself i made myself an omelet with egg white spinach tomato and mushroom with a side of strawberries 6 is your hair colored or is it natural it s colored super dark brown 7 if you could leave town today and go anywhere where would you go if i didn t have to pay hawaii if i did have to pay a cabin up in sedona 8 do you prefer to exercise at the gym at home or outside at home for sure its too hot outside and i like my privacy 9 have you ever asked someone out on a date i think so i honestly can t remember lol 10 how many cups of coffee do you drink on an average day i normally have one a day not for the engery just for the flavor lol 11 do you pack lightly or do you over pack i always overpack i d rather have too much then not enough 12 what color are your nails now plain 13 if you could have lunch with one notable living person who inspires you who would it be i honestly have no idea very though provoking though 14 who is your favorite professional athlete peyton manning 15 gum or mints i like the mini altoids 16 have you ever eaten crawfish no 17 list one or more human characteristics that are a complete turn off liars people who are demeaning and cheaters 18 what is your favorite season well in az we seem to only have summer and sort of winter but i like the wintery time 19 do you prefer to shake hands or hug honestly depends on the person i am meeting or talking to 20 can you quote lines from saved by the bell from memory i actually have never seen a full episode you guys should join click the pic at 10 49 pm 3 comments older posts home subscribe to posts atom i m a beachbody coach i can help you reach your fitness goals click the picture for more info or email me at gettingnshape gmail com if you have questions about any of the programs current plan click to subscribe follow me my day 1 stats may 2010 height 5 6 weight 195 4 bfp 41 1 chest under breast 35 1 2 waist at bellybutton 42 3 4 hips 43 1 2 left arm 13 right arm 13 1 4 left thigh 26 1 2 my supporters my pages new home before pics labels 2 day cleanse 30days of truths 90days award beachbody beachbody com biggest loser challenge blog award blog game blog hop c25k cardio x catching up core synergistics diet friend makin monday goals goop healthy guidelines heart rate monitor javascript void 0 kenpo kickboxing legs and back meal plan nsv ocotber goals p90x phase 2 phase 3 4 plank challenge power 90 quitting recipe registering for school relaxing results running sprouts starting class sushi sweat thinnerview tight pants wedding weigh gain weigh in weight gain weight loss working out ww subscribe to posts atom posts all comments atom all comments still 25 to go never give up first mini goal lbs to go till i weigh what my id says click any of these to order or for more info you have a choice you can either throw in the towel or you can use it to wipe the sweat off of your face gatorade contact me questions comments suggestions want me to review your product let me know i appreciate all feedback gettingnshape gmail com about me christina recently married to the most amazing man i know embarking on a weight loss adventure and looking to get my body back to where it belongs i have tried many things p90x power90 slim in 6 but i have never seemed to be able to stick with them i used weight watchers online to lose 20lbs and using turbofire to lose the last 35 follow me on my journey to becoming fit view my complete profile popular posts no title 11 layers of me post a catch up post weigh in monday and week three begins weigh in day and turbofire 30day progress pics rewards 150lbs coach purse 145lbs goal new clothes and belly button piercing blog archive 2013 3 september 1 no title february 1 january 1 2012 43 june 1 may 3 april 11 march 7 february 10 january 11 2011 138 december 8 november 10 october 10 september 8 august 2 july 17 june 16 may 20 april 14 march 11 february 3 january 19 2010 58 december 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