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can eat skip to main skip to sidebar can eat home posts rss comments rss gluten free vegan apple and blueberry custard cake comments view comments it is unbelievable how much this cake tastes like rich luscious custard it has a slight apple tang with sweet almond undertones and is oh so creamy perfect served cold straight from the fridge ingredients 200g almond flour ground almonds almond meal 250g finely sliced green apple 100g xylitol or sugar egg replacer for three eggs 2 tsp baking soda the zest of one lemon 70g blueberries 1 2 tsp almond extract method 1 combine the almonds apple lemon zest blueberries and xylitol sugar in a bowl 2 whisk the egg replacer with the baking soda until foamy 3 gently fold the egg replacer into the almonds apples lemon zest blueberries and xylitol and add the almond extract 4 line a loaf tin with a cake case liner this is essential 5 spoon in the batter and cook for 1hr 30 mins at 180c gas mark 4 after 45 mins has elapsed cover the top of the cake with baking parchment to prevent burning 6 remove the cake from the oven allow to cool thoroughly then refrigerate over night before serving 7 when ready to serve invert the cake the cake will be very soft when removed from the oven it should just hold its own shape within the cake case don t remove it from the cake case until cool labels cake dairy free dessert gluten free grain free low carb vegan vegan grain and gluten free nut butter cookies comments view comments these cookies are a vegan twist on traditional peanut butter cookies they are chewy moist and oh so delicious served with a warm glass of vanilla rice milk they re my perfect midnight treat ingredients makes 12 1 2 cup nut butter i used almond 1 2 cup xylitol sugar or your prefered sweetner egg replacer use enough to make 1 2 an egg you can use 1 2 a hens egg if desired 1 2 tsp baking soda 1 2 tsp almond or vanilla extract method 1 combine the nut butter xylitol baking soda and almond extract 2 wisk the egg replacer until foamy 3 add to the nut butter mixture 4 line a baking sheet with baking parchment 5 devide the mixture into tweleve balls and space out on the baking sheet the cookies spread 6 using a fork dipped in xylitol or sugar press down on the balls once horizontally and once vertically until you have a cross shape don t completely flaten the balls see below 7 cook for 15mins at 180c gas mark 4 the cookies will be slightly soft when you remove them from the oven but will firm up as they cool 10 use a palate knife to gently place the cookies onto a cooling rack cool before eating labels children s food cookie dairy free gluten free grain free snack sugar free vegan grain and dairy free carrot cake with avocado frosting comments view comments a delicious moist and light carrot cake with sweet and creamy avocado frosting perfect anytime of day as a treat or served with booja booja vanilla ice cream for an indulgent desert ingredients cake 200g almond flour ground almonds almond meal 250g grated carrot 100g xylitol or sugar 3 small organic eggs 2 tsp baking soda the zest of one lemon 50g nuts or seeds i used a combination of sunflower seeds and walnuts optional 50g raisins optional ingredients frosting 1 very ripe avocado 50g powdered xylitol i use a pestle and mortar or icing sugar method cake 1 combine the almonds carrots lemon zest nuts and raisins in a bowl 2 separate the egg yokes from the whites 3 beat the egg yokes then wisk in the xylitol or sugar 4 whisk the egg whites until foamy 5 gently fold the almonds carrots lemon zest nuts and raisins into the egg yoke and xylitol sugar 6 add the baking soda to the egg whites and whisk 7 very gently fold the egg whites and baking soda mix into the other ingredients 8 line a loaf tin with a cake case or grease the tin and line the bottom with baking paper 9 spoon in the batter and cook for 40 45 mins at 180c gas mark 4 on touch the cake should spring back when cooked 10 remove the cake from the oven allow to cool thoroughly before serving method frosting 1 blend the avocado and xylitol or icing sugar 2 frost the cake the cake must be cool 3 frost the cake just before needed as the frosting will discolor over time i d love to know what you think of the cake let me know if you make any alterations to the ingredients and how it turns out i m going to try a vegan version using egg replacer i ll update you all with the results labels cake dairy free dessert gluten free grain free sugar free low carb almond butter cake grain free gluten free dairy free and sugar free comments view comments this recipe is adapted from breaking the vicious cycle by elaine gottschall who created the 66cc66 specific carbohydrate diet 66cc66 i tried it out of curiosity when you look at the ingredients you ll know why and was pleasantly surprised the recipe is sugar dairy and grain free and the end result tastes surprisingly like a moist sponge cake enjoy ingredients makes 8 130g nut butter i used almond butter 45g xylitol 1 small egg 1 4 tsp baking soda you could add vanilla extract ginger cocoa chocolate chips nuts or dried fruit for variation the cake would also be lovely frosted method 1 mix the nut butter baking soda and xylitol together in a bowl 2 whisk the egg and add to the nut butter mixture 3 spoon the mixture into a greased 9x4 inch loaf tin 4 cook for 20 25 mins at gas mark 4 350 degrees 6 allow to cool slicing into squares and serving labels cake dairy free dessert gluten free grain free low carb snack sugar free booja booja stuff in a tub 100 natural vegan gluten and sugar free ice cream comments view comments step up the award winning booja booja stuff in a tub an incredible ice cream substitute that i challenge you not to fall in love with raw organic natural low gi gluten dairy soy and sugar free booja booja stuff in a tub is impossibly creamy and delicious patrick holford a leading authority on health and nutrition calls it the best ice cream in the world and i would hasten to agree it comes in five tempting flavours including hunky punky chocolate coconut hullabaloo feisty ginger and my personal favourite keep smiling vanilla m gorilla which is better than any vanilla ice cream i have ever tried about booja booja booja booja is a uk company based in norwich which strives to be minimal renewable and beautiful they are an independent manufacturer of organic chocolate truffles and have received many awards including winner of the organic food awards 2003 the best new organic food product 2003 at the natural product awards and the 2005 award for best 100 vegetarian box of chocolates from the vegetarian society for gourmet truffle selection purchase online at goodness direct for 6 00 or find booja booja s stuff in a tub at health food stores labels dessert gluten free review sugar free vegan fat free potato chips crisps comments view comments crispy fat free and delicious potato chips with none of the guilt ingredients 1 large baking potato salt method 1 peel the potato and slice thinly using a mandolin 2 arrange on a microwave safe plate or a microwave chip maker 3 if using a microwave chip maker microwave the potato for 6 mins at full power if using a plate microwave for 2 mins on full power then turn over the potato slices and microwave for a further 2 mins 6 repeat with the remaining slices 7 sprinkle with salt then serve with your favourite dips note microwave time may vary due to differences in power i suggest you try a small batch first to determine the right time needed to get perfect chips crisps labels gluten free low fat snack heart shaped pear cakes gluten free dairy free vegan failsafe comments view comments cute hearts perfect to serve to the one you love or just for fun sweet fruity and failsafe ingredients makes 8 200g peeled and diced fresh pear pears canned in syrup 100g sugar or your preferred granulated sweetener 220g gluten free flour 150g rice milk ½ tsp baking soda 1 egg i used ener g egg replacer 45g sunflower oil 1 ½ tsp natural vanilla extract method 1 mix the flour sugar baking soda and pears together in a bowl 2 in another bowl combine the oil rice milk vanilla and egg replacer 3 gradually add the dry ingredients to the wet until they are fully combined 4 spoon the mixture into a muffin tin i used a heart shaped one 5 cook for 30 35 mins at gas mark 4 350 degrees 6 allow to cool before serving this recipe is suitable for those following the failsafe diet plan for more information 66cc66 click here 66cc66 labels cake dairy free failsafe gluten free low salicylate vegan zucchini walnut cranberry brownies blondies vegan gluten dairy sugar free comments view comments moist goodie packed blondies easy to make and perfect with a large mug of coffee gluten free dairy free sugar free and vegan for those of you with a vegtable garden i can t think of a yummier way to use up a bumper harvest of summer squash ingredients makes 14 30g olive oil 1 tbsp hot water 1 egg i used ener g egg replacer 1 tsp vanilla 100g xylitol or your preferred sweetener 150g gluten free self raising flour ½ tsp salt 1½ tsp gluten free baking powder 150g grated zucchini 70g dried cranberries 65g chopped walnuts method 1 mix the flour sweetener baking soda baking powder salt zucchini cranberries and walnuts together in a bowl 2 in another bowl combine the oil vanilla egg replacer and hot water 3 gradually add the dry ingredients to the wet until they are fully combined 4 spoon the mixture into a 9 square baking tin and spread out evenly 5 cook for 25 30 mins at gas mark 4 350 degrees 6 cool completely before cutting into squares if you can tolerate chocolate sprinkle a handful of dairy free chocolate chips into the mixture prior to baking for added yum labels breakfast cake dairy free gluten free snack sugar free vegan chinese style chicken and sweet corn soup gluten dairy free comments view comments a super quick lunch or a great starter serve with gluten free prawn crackers for the perfect chinese restaurant experience ingredients 1 litre chicken stock 200g shredded chicken breast 350g sweet corn tinned 1 tsp salt ½ tsp cayenne pepper optional method 1 prepare the stock bought or homemade i simmered the bones left over from a roast chicken with 1 large onion and some salt and pepper for two hours once cooled i skimmed the fat off and drained though a fine sieve 2 boil enough stock to serve two once boiling add the chicken sweet corn salt and cayenne pepper 3 simmer for ten mins make sure that all ingredients are piping hot before serving 4 garnish with a few finely sliced spring onions and serve labels dairy free gluten free low fat lunch meat can eat added to best allergy sites comments view comments checkout bestallergysites com for a round up of the internet s top allergy friendly websites thanks for the add guys click the picture above to view can eat s listing older posts home recipes reviews and fabulous food for sensitive foodies gluten free dairy free and delicious hi welcome to can eat my goal is to take the can t out of living with food allergies and intolerances i m not a chef but i love to experiment all my recipes are gluten dairy egg and soy free plus you ll find raw vegan grain free and low fat offerings i m also constantly on the look out for and love to share great allergy friendly ready made finds and tips and tricks to make living with food allergies easier and yummier enjoy can eat on facebook tag cloud bbq 2 bread 4 breakfast 7 cake 8 children s food 2 cookie 2 dairy free 25 dessert 6 dinner 6 drink 1 failsafe 1 fish 2 gluten free 27 grain free 7 low carb 3 low fat 5 low salicylate 1 lunch 8 meat 4 omega 3 4 review 1 snack 8 sugar free 9 tomato free 3 vegan 15 yeast free 5 powered by blogger widgets blogger label cloud label cloud for blogger blog archive blog archive january 5 october 1 july 22 my cooking supplies ener g egg replacer bread flour doves farm self raising flour doves farm buckwheat flour doves farm xylitol from birch not corn stevia rice protein powder flaxseed where to buy goodness direct a wonderful selection of allergy friendly food buy your doves farm flour ener g egg replacer here iherb us online supplement and health food shop cheap easy and quick shipping to the uk buy nutribiotic rice protein powder and stevia here use this code for 5 off your first order teq418 foodie blogs i love a gluten free day caveman food comfy belly elana s pantry flour arrangements gluten free girl gluten free vegan healthy indulgences helloglutenfree hold the gluten i am gluten free simply gluten free straight into bed cakefree and dried the good eatah whole life nutrition copyright 2009 can eat powered by blogger blogger template by deluxe templates wordpress theme by ezwpthemes free blog counter