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he parish starts to flood the pumps dump into pontiff park the park has a lot of green space that absorbs the water plus it is purposefully built a bit like a bowl to retain the pumped water it s a smart plan but it means that the track is in horrible shape all the time additionally the track is well known to be a smidge long the coaches in our group have actually wheeled it out to confirm this there was a time when it was accurate but during a park freshening up and track re surfacing that changed i think what happened was that a new curb was added and it was built inside lane one anyway it s a little off and a little rough but it s also rarely crowded which makes up for its flaws and the fact that i could run much better on a worse surface makes me confident that the improvement is real i am ready to move on to regular training and i think i am finally well enough posted by gracie at 4 39 pm 2 comments email this blogthis share to x share to facebook share to pinterest monday november 30 2020 i finally had that surgery you probably know i have been pretty miserable for a long time thanks to a large mass in my uterus it all started when i ran a really bad race and couldn t put my finger on what went wrong my friend and kick ass runner paige suggested i check an anemia panel and bingo i was not well at all things only got worse and i realized that my bad periods were clinical hemorrhages ha in fact i was losing so much blood that i couldn t keep up with production even of platelets which compounded matters as i was bleeding internally and was covered in bruises i finally insisted on an ultrasound and this weird mass showed up no one could tell what exactly it was but there was always a concern for a leiomyosarcoma which is a dire diagnosis my symptoms were like it was a bad fibroid though i saw a surgeon and she read my us as either a carcinoma or a large polyp either way i needed surgery she scheduled me for surgery and a biopsy lol for a million days i didn t have surgery because i found out in the or that i was pregnant biggest shock or my life and seriously my doctor still insists it was not physically possible and that i am living proof god exists she also jokes that she s the best doctor ever because she got me to stop bleeding without surgery haha she s not my doctor now because i chose to do my prenatal care closer to home but i work with her still so we still talk there were a ton of scares about this mass during pregnancy and oh so many appointments but really it was all fine except during delivery that did not go well despite predictions that the mass would not interfere with delivery oh it did the baby was fine he was always fine never in any distress or danger but i almost died after he was delivered but it s kind of too gruesome for a blog so if you really want to know you can message me recovering with delicious coffee a friend brought the day after surgery and then to my complete disgust my symptoms came right back after the baby was born i was doing ok as far as blood work went because you generally have nice robust rbcs after childbirth and i could tell the pain and bleeding were bad but not terrible and although i saw a few specialists over the spring and summer i opted to delay treatment the issue always was that perfusion to the mass was so extensive that i could hemorrhage uncontrollably during surgery however that rosy outlook changed when suddenly symptoms got very very bad blood work confirmed it was surgery soon or a transfusion amazingly i had already taken off work for vacation so i just converted that to a sick day and got added to the schedule my doctor ended up combining two procedures one that cuts off blood supply that is usually used for polyps and then a regular morcellation such as is done for fibroids i had some complicating factors and about a 25 chance that she d need to convert the procedure to a hysterectomy but actually the surgery went very well blood loss was not as bad as expected and my recovery has been astonishingly easy i haven t gotten the pathology back on the mass yet but i assume it s just a very large larger than a softball actually and my doctor estimated several pounds benign growth or fibroid or something i will probably need a hysterectomy later but for now i am already feeling a million times better and that friends is the last chapter in the crazy story of how i felt like crap and ended up with a baby update i actually just got the path back and unfortunately it is inconclusive it is classified as cellular leiomyoma which is benign but two pathologists are concerned for a leiomyosarcoma which is the type of aggressive cancer that the mass was suspicious for on my pregnancy ultrasounds my doctor consulted with gynecology oncology and the plan is ultrasounds every six months at the first sign of any returning growth i ll have a hysterectomy immediately i m not happy that this is still hanging over my head posted by gracie at 3 17 pm 3 comments email this blogthis share to x share to facebook share to pinterest friday november 27 2020 old highway 51 10 miler race recap i ran a race i definitely didn t expect to have a year go by between races but thanks to pregnancy new baby covid i hadn t raced since last thanksgiving that s probably the longest break i ve ever had between races the last person to run a race in this house was actually david he jumped into a little 5k his nephew was volunteering at back when the baby was only eight weeks old the very next weekend we were in covid lockdown when i heard this race was happening i really wanted to run it but as it turns out i ended up having urgent surgery just nine days prior to the race i decided to wait until the last minute to register to make sure i was up to racing in person registration and packet pickup was the thursday before the race and a week since i had surgery i felt very bad that morning on my run weak and out of breath but i ran eight miles so i knew i could do ten it just wouldn t be a very fast race i registered for the ten mile race and registered david for the 5k the night before the race i realized the baby was coming down with a cold again he has been sick basically constantly since going back to daycare he actually already had an ear infection which has been simmering for a few weeks so this was just added misery normally he is a great sleeper but at midnight he awoke screaming in terror he gets night terrors when he is sick and i rushed in to comfort him he was very uncomfortable and when i tried to put him back in his crib he cried so i did something i never do and will never do again and that is brought him to our bed i didn t sleep a wink he mostly slept but he is a loud sleeper he moves around a lot and he also took up half the bed he woke up at 4 30 and i gave him to david and told him i needed a little sleep so david took him to the other room and i got an hour thank goodness luckily the restless night didn t phase audubonbaby and we managed to get out of the house on time the race was 45 minutes away in akers louisiana which is the middle of nowhere we arrived in plenty of time for a bathroom break and a warmup except the race director abruptly changed plans on race morning i had used the bathroom then stayed with the baby while david used the bathroom then handed him back to do my warm up the half marathon started at 8 the ten mile my race at 8 10 and the 5k at 8 20 but as i was warming up i passed the start corral filling with runners some of the other powermilers were in the corral and i knew they were running the 10 mile so i asked them if the start time was moved sure enough i hadn t heard the announcement but the director decided to combine the half and ten mile start with ten minutes fewer to warm up i ended up with less than a mile before the race but at least i didn t miss the start i didn t know how to pace this race i run my tempos in the 6 30s and about a month ago i ran a four mile tempo at just under 6 30 despite that being the first continual tempo we d run in many months over the hot summer we do things like 3x1 5 at tempo that was a confidence booster but it was followed by very bad anemia and symptoms and three missed workouts i decided to stay true to my tempo pace feel and see how i felt i could always slow down when the gun went off i let the large group of faster runners go and ran conservatively by the half mile mark i was in the position i d stay in for the entire race with the exception of one teammate passing me and me passing one other runner mile one was uneventful and i felt normal i ran right around 6 30 same with mile two but during mile three alarm bells started to go off i started to feel a very recognizable sense of fatigue and breathlessness it was exactly how i felt at the end of the rocket city marathon the race that prompted me to finally check an iron panel and how i found out i was hella anemic my pace started to slow then dropped off precipitously around that point i passed another woman which put me as the third female in our start i was pretty sure i was second now in the ten mile because i knew my teammate michelle was first in the ten mile and stephanie was likely running the half marathon to defend her title from last year when she was pregnant i might add both women are olympic trials qualifiers in the marathon but just in case stephanie was doing the ten miler i wanted to make sure i was top three miles 1 2 3 6 31 28 30 but my glory didn t last long because tom came up rapidly behind me and passed me like i was walking this was not thrilling to me because tom and i are similar in ability and i can usually hang with him or even beat him that day i had no response basically i was toast miles 4 5 6 34 34 then we turned around and bam there was that headwind i laughed because the strong headwind meant we d had a strong tailwind on the way out and i still felt that bad now that tom had firmly passed me i was running totally alone but i did get a bit of a boost from the other runners still heading toward the turnaround miles 6 7 8 6 45 48 52 and then i was really alone and really fatigued and really miserable and i kind of gave up miles 9 and 10 7 04 6 48 total time with the garmin extra 1 07 07 i can t believe i ran a 7 mile in there but i really am not beating myself up i had just had surgery and i was able to run faster in tempo workouts recently and in the speed project in worse conditions so i m pretty sure this was just an off day due to surgery and anemia i will be back and faster soon meanwhile david and the baby ran the 5k and david was second in his age group all that stroller running he is doing is making him faster i was second female and won a plaque a wooden spoon and a big andouille sausage david also won a plaque and sausage and that is my kind of award i don t want a trophy or something give me something edible any day post race was a bit weird because of covid awards were rushed and then we all dispersed but we really enjoyed being out in the beautiful weather and seeing our running friends i have to say i think david missed it as much as i did once i feel really recovered i will sign up for the next race i can around here i got my rust buster out of the way and i m ready to run fast again posted by gracie at 3 17 pm 2 comments email this blogthis share to x share to facebook share to pinterest saturday november 7 2020 weathering zeta new orleans was in the cone of uncertainty for seven storms this season which is simply unfair and zeta finally hit us it came ashore as a category two but it moved past us blessedly quickly sparing us the flooding that new orleans always worries about it was really just a wind event we stayed very few people left for a category 2 and as predicted lost power as the storm hit wednesday evening david took this picture of our street in the eye of the storm the eye of zeta passed directly over new orleans this was the first time in decades that a hurricane eye moved over the city and it was my first experience being in the eye we walked outside to calm eery orange skies we could still see the sun overhead but all around us were dark clouds and rain the storm circled us but we stood on the street with our neighbors in near silence when we felt the first licks of wet wind we scurried back to the house just in time for the other side of the storm to pass over it was over in just a few hours but it left close to 80 of the city without power we have a gas water heater and stove so we were fine i made pasta for dinner and we read books by candlelight we didn t get our power back until friday night so we ended up staying at my in laws on thursday they live in an area with underground power lines and never lost power david took the baby over there his daycare was closed so he could work and since the storm brought a cold front we decided to sleep over our house has no insulation at all and it was low 50s so we knew the baby would be cold we were lucky to get power when we did many people didn t get it back until the weekend this old church lost a window i used some window shards to make a necklace pendant and earrings damage to our street was minimal the old church on the corner sadly lost a stained glass window the church has been there since the 1860s when our neighborhood was part of the city of carrollton in jefferson parish prior to annexation to new orleans in 1874 it has burned down twice and was destroyed in a hurricane once the current building is from 1917 and i am really most upset about this the wind absolutely smashed my hibiscus i loved that tree so i am very unhappy about that this year has been absolutely bonkers with hurricanes and storms and i am appalled that storm eta has the audacity to turn our way hopefully this week isn t a repeat posted by gracie at 11 54 am 4 comments email this blogthis share to x share to facebook share to pinterest thursday october 15 2020 cruisin the coast 2020 style cruisin the coast is a classic car show and festival that moves along the coast of mississippi david and i have attended several years together david is a big classic car fan his first car was a 66 mustang and always had fun so this year we dragged the baby along we only did one day no overnight stay in bay st louis mostly because earlier in the week we were still trying to figure out where hurricane delta was going to land before we made any plans as it turns out the storm moved far west of the area hitting poor lake charles for the second time in weeks and we ended up with beautiful weather we did our morning runs and treated ourselves to pj s coffee for the road timing the trip to leave at about 9 30am just in time to let the baby nap in the car since it s a little over an hour to bay st louis it worked out pretty well although he usually naps longer than that good enough once we got to bay st louis we headed straight out to see the cars we are lucky enough to have david s parents house to...