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description=Tips for Life: Health, Relationships, Finance, Work and Social Good;

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Text of the page (random words):
where you ll see it and be reminded of this challenge i m going to put it in front of my credit cards as you go through the week look for an opportunity to give it away in a way that will make a positive difference for someone else you can give it away in any way that you wish the object of the challenge is to make someone else s life better in some way but i suspect it ll have more of an impact upon me than anyone else what impact will being constantly reminded to look for need or opportunity to give around me have upon how i see the world how will it impact my view of my own circumstances and the perception i have of my own needs and problems will being reminded to exercise generosity impact the way i live this week i m not sure of the answers but i ll be interested to see what happens i d love for others to join me in this little challenge experiment anyone else up for it ps if you join in i d love to hear how you go with it what do you do with your 20 and what did you learn during the challenge leave a comment below to share how you find the challenge prepare teens for the road and enjoy greater peace of mind january 26 2012 by guest contributor this post is by evan fischer of useddodgeengines com most parents approach the teenage years with a mixture of hope and dread you hope that the lessons you instilled in your kids as they grew will be enough to help them through this difficult transitional period but at the same time you dread the many firsts they will face without you as they become more independent first date first kiss first breakup and of course the first time they roll out of the driveway behind the wheel of a car and it may be the last one that concerns you most especially considering the high risk that is posed by inexperienced drivers image courtesy stock xchng user josephhart but if you take the time to prepare your kids for the responsibilities involved in operating a moving vehicle then chances are good that they ll make the right choices so here are just a few tips that can help every parent feel a little more relaxed and confident when it comes to sending their kids out on the road the talk the first and most important thing to discuss with your teens is the responsibility that comes with driving a car and there are three main topics that fall under this category financial legal and personal they need to know that there are consequences for failure to take the weighty responsibility of operating a car seriously you can help them understand the financial burden by making partial payment mandatory in other words make it a condition of driving that your teens get jobs and pay for a portion of the costs themselves this will teach them a valuable lesson about the rewards of hard work and relieve you of some of the financial pressures associated with teen drivers there are also legal obligations that come with driving so sit down with your teens to go over the driver s manual and talk about the rules of the road then comes the most important conversation personal responsibility teens need to understand that reckless behavior puts them their passengers and other drivers at risk for accident and injury you don t necessarily want to bombard them with statistics but you should open their eyes to the gravity of the choices they make when they get behind the wheel of course you ll also need to set some ground rules for their safety and your sanity you will almost certainly want to include limitations on where they can go who they can have in the car and time restrictions on driving at night a curfew in other words you definitely want kids to get the most out of life but you ll feel better knowing that there are rules in place to protect them the practice of course you need to make the time for plenty of practice you are ultimately responsible for the safety of your kids so it is in your best interest and theirs to withhold the keys to the kingdom so to speak until you re sure they re ready this means taking them out for frequent practice sessions so that you can monitor their progress and help them to prepare for any situation that might pop up preparation is the key to helping your teens become the safe and responsible drivers and adults you know they can be and it will certainly help you to sleep better at night evan fischer is a contributing writer for useddodgeengines com where used dodge engines are shipped nationwide daily are you really relaxing during your relaxation time january 23 2012 by guest contributor this post is by karol k of newinternetorder com we all need a little relaxation every day just to keep our productivity at high levels there s no productivity without relaxation no one is superhuman enough to be able to keep going 24 7 like a duracell bunny but is there a possibility we re getting the whole idea of relaxation wrong image courtesy stock xchng user januszek i can t remember where i got this concept from but there are basically three main areas we operate in physical intellectual and emotional no matter what work or activity we re engaged in at any moment it always falls into one of these three categories so what s the problem with relaxation default relaxation most of us have a favorite way of relaxing a favorite activity for example this becomes our go to relaxation activity by default no matter what we were doing just a minute before unfortunately sometimes this activity isn t relaxing at all i m sure you experience that feeling from time to time let s say that you love to read like many people do and you use it as your main way of relaxing whenever you feel like you need a moment off but there are times when you just can t seem to enjoy it as much as usual times when each page isn t that easily consumed times when you can t even focus on what you re reading and you have to re read each sentence a couple of times does it mean that it s not a good day for reading no way there s no such thing as a bad day for reading so what s the problem then why your default relaxation activity doesn t work the reason why your favorite relaxation activity may not work today lies with the activity you were doing prior to having a moment off as i said there are three main areas we operate in physical intellectual and emotional no matter what we do and the thing is that we can t work and then relax within the same area let me give you an example let s say you re a web designer and you ve just finished working on a new website or at least you re reached a milestone and you want to relax for a minute so you think i know i ll check what s going on on my favorite design blogs this isn t relaxing you can t relax that way because you re forcing yourself to keep operating in the same area designing costs you a lot of intellectual effort and now instead of switching to another area you re continuing to put your intellectual self to work by forcing your mind to consume new articles about design physical exercises may be an even better example here if you ve just finished your workout at the gym you re not going to relax by running back home this makes no sense right so the main question is how can you truly relax true relaxation is simple to truly relax simply switch to another area of activity if you ve been using your creative intellectual mind for the last hour or two the only way to relax now is to either do a physical activity of some sort like working out or some emotional activity so to speak in most cases emotional means social so meeting your friends for a beer falls beautifully within this area basically emotional activities are everything that don t require you to think intellectually and don t involve any type of physical activity if you ve been working out for the last two hours then reading a book is probably a great way to relax if you ve been writing an article you might relax by playing with your dog and so on on the other hand if you ve been writing an article then reading an article about writing isn t relaxation if you ve just finished painting your house hitting the gym isn t relaxation here s an interesting example contrary to what you might think if you ve been in a fight with your partner then meeting your friends afterwards isn t relaxing in most cases what is relaxing though is working out or working intellectually perhaps at your job the simple rule of thumb is whatever you do always notice which area you re operating in then switch to another area for relaxation give your body or your mind a little time off how long does it take to relax interestingly if you take this approach relaxation happens rather quickly but you have to witch areas often you shouldn t ever be operating in a single area for more than two hours without a break and i mean it if you re doing the same thing for eight hours it will take you what remains of your day to relax this isn t efficient at all i ve found that the most effective thing for me to do is to work for one hour and then take a ten minute break shifting to another area of activity after that i resume work and repeat the process by using such an approach i can easily work for many hours without any sign of being tired it doesn t even feel like working but that s just my story your mileage may vary anyway give it a shot just try to work for one hour and then take a ten minute break switching to another area finally get back to work again do it for one week and see if it doesn t improve your productivity and your levels of relaxation once you re done with this experiment don t forget to come back and share your opinion about this whole idea is it working for you like it is for me karol k carlosinho is a 20 something year old writer and web 2 0 entrepreneur from poland and a grad student at the silesian university of technology he shares his thoughts at newinternetorder com tune in to get his getting things done gtd tips and other personal productivity advice how a positive attitude affects your looks january 17 2012 by guest contributor this guest post is by cindi lewis of glossy appearance is important in society having a positive outlook creates a more attractive appearance there are different aspects about inner beauty that make it affect a person s outer beauty also being a beautiful person on the inside is important because it makes good things happen in the world inner beauty reflects outwardly inner beauty is reflected through a person s appearance a beautiful personality one that is vibrant lively optimistic and caring creates a gorgeous person on the outside for instance a confident person stands up tall smiles and laughs looks other people in the eye and carries an aura of self worth inner beauty affects how beautiful a person can really be a positive attitude illuminates beauty a smile and a positive attitude instantly brighten a person s eyes and flush their cheeks the person suddenly looks much more attractive an optimistic person always looks the most beautiful obtaining natural optimism a truthfully positive attitude is most rejuvenating for a person s appearance it is possible for anyone and everyone to be positive a positive attitude asks people to speak to themselves with optimistic words this can be done when they become aware of their thought process and use affirmations in their thoughts most of the time once a person speaks positively to themselves they can speak positively to others and the positive attitude will shine forth revealing a truly beautiful person aging is beautiful age can bring out a positive person s beauty by maintaining a positive attitude throughout life a person will be beautiful forever for it will be reflected in their smile and eyes some individuals grow more beautiful as they get older because they become more carefree from having more faith compassion and optimism in fact age often shows wisdom and wisdom is an attractive trait proper self care creates better health good skincare and hygiene is important because the person is caring for their health and well being there are some natural skincare products that can be used for people who want a fresh and healthy look face washing in the morning and night combing or brushing hair every day brushing and flossing teeth twice a day and using quality body cleansers are great ways to maintain good hygiene and health facial masks exfoliating cloths and astringent and toners are also beneficial when a person practices proper self care and has a positive attitude they show their most beautiful self and put their best features inner and outer forward being a beautiful person on the inside helps create a positive world cindi lewis writes for glossy a skin care products and beauty products online retailer how reading more can benefit you january 12 2012 by guest contributor this guest post is by nick baker of the daily encounters blog the act of reading can be tricky but also rewarding at the same time the main setting of reading at a young age is in school yet the reading of school books can sometimes be boring and seem pointless this is one reason why we stop reading once we get out of school we think back to how reading all those educational books was boring which in turn gives us no motivation to read books when we no longer are forced to image used with permission this lack of motivation to read once we grow older stops us from benefiting from the many advantages reading provides to us reading is able to make you more valuable as a person in many ways as an employee as a friend and as an innovator employers rarely ask people if they read or what their favorite books are while they conduct an interview that doesn t mean that your next boss can t tell whether or not you read or that you can t find an opportunity to bring up books you have read vocabulary is one way people can tell if you read the more you read the broader your vocabulary gets as long as you have the motivation to look up what words mean when you come across words you don t know you can use your vocabulary in conversation with employers or business associates to show them you re knowledgeable you can even intimidate them with your extensive vocabulary reading books that are centered on your area of business is a great way to boost your career and give you an advantage over others making you more valuable to your company of course being more valuable to your company puts you in a better position to get a raise or promotion reading can also be used as a social tool either to make friends or to further your friendship with current friends reading provides you with insight into other cultures whose people have different backgrounds and personalities it can help to make you more confident in talking to people from different places with different interests since you re more knowledgeable thanks to your reading along with broadening your knowledge of other cultures reading always gives you something to talk about with other people whether you re discussing a book you ve read with someone who s read...
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