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e are involved cosmically involved to me feels like attunement connection awareness and there is something flirty about it too i clocked this witchy lady and she clocked me because in that moment we were cosmically involved involved in an uninvolved way involved in that moment and sharing that involvement involved like attuned or some form of tuning to ourselves and to each other and also to the moment yes okay something about this attuned in some way i am not ever attaching meaning to the attunement that is the practice the beautiful moment is the beautiful moment then the next moment is what it is my job is to stay receptive to the moment that is to stay in the ongoing noticing of what i want and need in order to take care of myself moment to moment a sign right where i experienced a magical moment in which i felt extremely cosmically involved there was also a sign a literal one it said good luck daniel italy awaits good luck daniel italy awaits like a poem sweet and hopeful anything is possible good luck out there italy awaits you ve got this daniel you are about to have a grand adventure i felt lit up by this sign in an internal way a progression august 30th was a tremendous day for me in a cosmically involved sort of way full of clues and beauty sparkling with transcendent moments it is also the day before the day i wrote this essay up until the paragraph right before this one and then the whole thing had to be put on hold and now here i am i am returning to it or really coming to it new arriving arriving arriving full of awe and wonder at what was before the interruption i didn t even realize at the time how i had been writing about or describing a progression of sweet sustaining moments a constellation of light sparks so many clues and signs so much awe and wonder and i needed all of it as if every single piece was already there to help me stay cosmically involved steady ground on sunday august 30th i went to yoga class and the theme was staying steady on unsteady ground on steady ground the teacher said a four legged chair or table is the most stable configuration if you want to have a picnic for example but on unsteady ground you want a tripod shape and what is this life if not an experience in unsteady ground an ever shifting landscape in which case how can we configure ourselves in and out of shapes to seek stability in the unstable places given that there are going to be more unsteady places than not mostly unsteady ground ahead such is the nature of being a person and existing right there is a lot of not steady a lot of times that the path feels treacherous at best or at least that is my experience can i reconfigure as needed activating tripod mode it s not so much that i am seeking steady ground as that i am seeking to learn how to be a self stabilizing creature who knows how to scramble well and playfully like a goat like a mountain lion instructions built right in i really like this phrase steady ground and as i say this i am thinking about k the somatic body worker who helps me with trauma stuff and how if they were reading this they would ask me with a playful smile how do you know that you like this phrase and where in your body do you know this okay i like how it sounds like a secret instruction offered as an imperative steady ground as in steady yourself and ground yourself there is unsteady ground ahead there usually is so do what is needed for that where i feel it in my body is like this effervescent energy coursing upward through my legs and down a circuit of energy power to and from the earth vortex sunday evening i went to a secret dance party in a warehouse where about thirty extremely skilled dancers met to dance a framed improvisational partner dance that has no steps just breathing within an embrace until moved by breath finding shared language in micro someone extended a hand and we melted into embrace and i don t know how to describe what happened next but we disappeared into a vortex a place of inky depths but it didn t feel dangerous i simply and simple is the word for it it just happened found myself in another dimension where everything was deep dark sweet intense and timeless it is time to come back into time i remember being astonished when the event ended trying to re find the kind of ground that is on planet earth i wanted to vortex more with this person or to vortex more with anyone willing to drop drop drop into the void with me and also it was time to be a person on earth again who can get in a car and drive safely so that i can navigate the steadiness and the unsteadiness of the ground right here where we are in not vortex monday august 31 on monday the last day of august i was thinking about tripod superpowers and being able to source stability within the greater unsteadiness and i was daydreaming about disappearing into the vortex again the place of the highest most transcendent dance magic that is entirely grounded and yet not here not this an entirely new here i am i went to yoga church which is not a church but an intense yoga class that is its own form of vortex an hour of sweating bullets flowing steadily to 90s club music does anyone else remember dancing all night long to freed from desire and practiced being stable while slippery stable while slippery or any form of staying x while experiencing y then i wrote for an hour following the themes that are interesting to me currently steady ground the unsteady places most places the art of not being attached to steadiness but still channeling stabilizing abilities and does this have a name being and remaining cosmically involved what do i know about the transitions between the more heightened states of cosmically involved for example moving between the vortex and the mundane what delicious themes to investigate one good theme invites another and i got into what is to me the interesting question is it possible to sustain some of the qualities from these heightened states when i am not in one can i be as thrilled about good luck daniel italy awaits on a day when i am irritable and stuck in traffic as i am when i have just been blessed by cosmic wonder how can i use the stabilizing powers of being a tripod who is also a beam of light when things get unsteady and so on how is your energy today babe this is what rachel always asks me can i let the answer to this surprise me well resourced so i was exploring these questions but also in some way i was coasting on pure magic because these powerful experiences in yoga and dance and in and with the cosmos had me feeling bubbly vibrant in a thrill of extra aliveness i was noticing how fun and surprising it was after this hell year of betrayals months on end feeling exhausted sad and hurting to suddenly check in with my energy and find that it feels sparkly i am well resourced i thought how is my energy my energy is amazing and then my brother called to let me know that our dad had just died extremely unexpectedly good luck daniel italy awaits well well well the past month has been somewhat blurry because i have been busy busy occupied moving through the world in slow motion like a beam of underwater light and at the same time i know and am endlessly grateful for how well resourced i was in that moment well resourced like having a well like being a well a well being of well being able to be well because i was able to be a well well set up everything that happened from the lunar eclipse to the moment of receiving the news set me up to be well resourced in stability in ground in magic in cosmic alignment in awe and wonder in a heart full of hope in finally getting to experience sparkly energy after a traumatic year of trauma all of it what is ahead except constantly shifting ground and moments of instability maybe a lot of that and also light beams effervescence good hearted people i can play with and share moments of cosmically involved we can set up a tripod table in a good spot we can meet the surface that is and draw from the depths we can have a picnic in a beam of light or in a clearing in the forest or drink passionfruit elixir in a shower of stardust good luck daniel italy awaits what is next more picnics more moments the ground might be unsteady but also italy awaits we can have a lot of grand adventures on this unsteady earth or on this steady earth full of unsteadying experiences i will tell you some other time about what this last month was like for me for now i want to leave you with some hopeful hoping and a sense of some good cosmic beaming for the collective here we are humans having moments sometimes freed from desire sometimes embodying all the desires at once and sometimes it is so impossibly beautiful to be alive and sometimes it is so very hard to be a person and i hope i can hold both of these with a lot of tenderness because that is also the practice good luck to us whatever awaits and a tiny postscript tonight is eres eve of sukkot which is the the anniversary of my mother s death in the hebrew calendar i am lighting a candle for her and lighting a candle for my dad and lighting candles generally for the good of the whole you are welcome to light a candle too and it can happen in your mind or heart imaginary candles are good too i love that we get to co sparkle and imaginary candles are as good a way as any may it be so or something even better here s to choosing life and aliveness and being here even when it is so fucking hard and often it is and to learning about ourselves and finding some sparks if we can or staying receptive to future sparks if we can i love you i love that you read my thoughts here thank you for that it means a lot to me let s source some wild joy some loving clarity or whatever is needed most let s play come play in the comments i appreciate the company leave a pebble o to say you were here so i know i m not doing this alone also it feels good to pick up a pebble and place it somewhere i have noticed you are invited to share any related situations or musings or name any wishes in process and of course you are welcome to share anything that sparked for you while reading anything that helped clues received or anything on your mind or heart let s support each other s hope sparks i am lighting a candle for us and our beautiful heart wishes what a brave thing it is to allow ourselves to want something better for us and for the world or if there s anything you d like to explore further or toss into the wishing pot the healing power of the collective is no small thing companionship helps housekeeping note you can subscribe to posts by email again if you aren t seeing these updates in your in your email and want to you can can solve that here this will pop up a new page on follow it that lets you subscribe via email newsletter or rss reader they say expect 50 stories a week and that s a very imaginary number once a week is the dream i am emailing copies of the emergency calming techniques package anyone who gives to the discretionary this week more info below will get my emergency calming techniques package by email as a pdf i am only checking email twice a week because i no longer have wifi at my place long story so be patient with me but if it doesn t show up within the week then let me know i have some ideas for the next ebook too but if you do too shoot me an email or share in the comments a request if you received clues or perspective or want to send appreciation for the writing and work play we do here i appreciate it tremendously i am accepting support with joy gratitude in the form of appreciation money to the discretionary fund asking is not where my strength resides but brave stalwart is the theme these days and pattern rewriting is the work it all helps with fixing the many broken things and if those aren t options i get it you can light a candle for support or light one in your mind share this with someone who loves words tell people about these techniques approaches and themes send them here it all helps it s all welcome and i appreciate it and you so much if it happens once an oracle at the bakery by havi brooks aug 11 2026 my personal practice reflecting on how there is always a clue when i need one i wasn t able to make the exhibit but the words relics of loss and hope rang through me like a spell and a bell in the right moment of resonance which also reminds me of my favorite superpower i am always ready for the resonance a breath for these tough times sending out extra wishes of safety sanctuary for everyone in the path of the hard things what a scary time we are in inhaling and exhaling for compassion strength courage swift and steady miracles announcement on emergency calming down techniques i ve been reeling hard lately in some cursed combination of heartache numbness political anxiety winter stuff and some wild panic episodes have been holding on for dear life to my emergency calm the hell down techniques and it helps i am giving away a copy of these ebook audio recordings to anyone who gives any sum of money to the appreciation funds discretionary fund in the hopes that we can all keep practicing together for each other and for the collective and also for ourselves in these scary times if it happens once an oracle at the bakery ongoing update heartbreak really sucks does anyone know about this i texted my friends on the way on the way to where to a liberation as it turned out i believe we are the first to experience this confirmed one friend who is also in the bitter mirth state of grieving at the same time as i am over a similar situation i ve heard the rumors but that s devastating if true said another sometimes it feels like this is big news sometimes it feels like this is the only news sometimes it feels like this is the opposite of news not new just extra layered this must be the place i headed north to the spot where i can see the bridge because that is a point in space where clear clarity has been delivered to me many times in the past delivered to me and landed with such resonance that i cannot miss it even if i try sometimes this fills me with trepidation knowing that this kind of clarity is available versus do i even want it and am i ready for it will i be able to handle it and other questions for example do i already have my clarity but i am refusing to acknowledge it because that is a known phenomenon aka pretending extremely well that i don t know the answer that has already revealed itself maybe possibly probably and then i have to pause and remember that clarity can be loving yes what if it is or can be safe for me to receive my clarity this is why i am asking it to arrive lovingly in a loving shape and form in a way that takes care of me clarity can be loving it isn t always but it can be it can be delivered and received with love the known information can be simple and clear i don t need to always get the rattling and disruptive kind of clarity i am allowed to request and receive my clarity with a he...