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he grains to finish cooking in the steam shown in bottom photo below cook the frozen vegetables tip the vegetables into a pan place over a medium heat and cook until fully heated through once the vegetables are hot and the grains fully cooked through they ll still be nicely chewy add the grains into the pan and cook it all together briefly make the sauce pour some tahini into a small bowl add a squeeze of lemon juice and some water and stir with a spoon it will separate initially before its starts to lighten up in colour add extra water to obtain a consistency thin enough to pour over the dish but not so thin that it disappears if its too thin you can add more tahini place the grains and vegetables into a bowl sprinkle with seeds and dried barberries and drizzle with the tahini sauce to serve green beans tomatoes and garlic 300g baby plum tomatoes halved length ways 3 fat garlic cloves peeled and sliced lengthwise 200 300g frozen green beans also works well with frozen baby okra 2 teaspoons ground roasted cumin 2 teaspoons smoked paprika 1 2 teaspoons aleppo chilli flakes olive oil method add some oil to a medium sized pan add the cut tomatoes and turn the heat up to medium cover the pan to prevent spitting all over your hob cook until the tomatoes start to break down add the garlic slices cook for another 3 4 minutes add the spices stir and cook briefly don t let the spices burn add the green beans stir and cook keep cooking and stirring until the beans have defrosted and cook through place in a dish to serve alongside the grains dish and extra sauce for more recipes like this check out my food blog foodbod share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in aubergine healthy lunch middle eastern roasted vegetables tahini vegan and tagged cooking grains healthy pimp your veg recipe recipes spices on july 4 2024 by elaine foodbod cheese 4 replies cheese lots and lots of glorious cheese if you love cheese you ll love the latest episode of my podcast out today i m talking to the very brilliant roger longman from white lake cheese and learning all about his story how they make their award winning cheese walking and talking through each step of the process meeting his wonderful goats and of course trying lots of amazingly fabulous cheese i hope you like it listen on apple spotify podbean amazon google find out more and see the recipes featured across the series on the foodbod pod website and watch on youtube visit white lake cheese for more share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in podcast and tagged cheese goats podcast recipes on june 30 2023 by elaine foodbod peanut butter and jelly babka and a cookbook review leave a reply i am absolutely thrilled to share my review of a great sourdough bread cookbook published just this week by my friend elaine this is her third peanut butter and jelly babka and a cookbook review share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in vegetarian on april 13 2023 by elaine foodbod new epsiode out now leave a reply i am so excited about our new podcast episode i hope you smile whilst listening as much i did whilst recording it i this episode i visit the fabulous cherie denham at home in her kitchen to discuss her food influences hear her top tips and get some recommendations for leftovers while cherie bakes traditional irish soda farls and regales us with stories from her northern irish childhood there s also a recipe for a delicious vegetarian tart with roast aubergines basil and caramelised cherry tomatoes served with rocket and parmesan shavings and you can watch it all as it was filmed on youtube so join us for a taste and sensory overload as cherie denham cooks find it all here spotify podbean amazon google site https foodbodpod com youtube https youtube com foodbodpod share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in vegetarian on march 3 2023 by elaine foodbod introducing my brand new food podcast 2 replies i have news i have news i am very excited to share that i have launched a brand new food based podcast the foodbod pod a total celebration of food by food lovers for food lovers focussed on celebrating home cooks and bakers i d love it if you fancied tuning in and having a listen and let me know what you think find the full details and how to listen on my new website foodbod pod click to visit and hear all about it the foodbod pod a brand new podcast all about food we will be bringing you monthly podcast episodes click over to listen to our very first episode available now worldwide and hear us tell you all about it and what s coming up i am so excited about this i truly hope you love it and that you ll join us for the ride let me know what you think share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in fellow bloggers food healthy leftovers lunch middle eastern podcast recipes sourdough vegan vegetarian on february 12 2023 by elaine foodbod sourdough inspired gift ideas for you or from you leave a reply in case you d like some ideas or to give someone else some ideas for you my new aprons details below if anyone you know needs some gift inspiration for you i can offer you these ideas my books the sourdough whisperer pre order my new book for 2023 whole grain sourdough at home and now my very own brand new aprons these are the exact make and style of apron that i always wear and now you can have the same you can find them via this link it will take you to the website of the company that produces them where you can order direct use code foodbod15 for a 15 discount starter zoom class with milk street on 5th feb use code makebread for a discount my dried starter and bowls scrapers and more in the uk or in the us t shirts and bags flour uk only use code foodbodfwp for a discount share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in vegetarian on december 8 2022 by elaine foodbod hanady s beautiful book 1 reply i have followed hanady s food blog for many years and have loved everything about it every dish and creation the flavours the colours the stories the endlessly fabulous inspiration and now i m so excited for hanady as she has had a book published to celebrate all of this and which is why you ll find a quote from me on the back please do check it out the book is full of flavoursome recipes but also tips on processes pantry staples and ingredients and threaded with hanady s love of beautiful food made from the heart drawing on her heritage and travels visit hanady s blog for more details and where to find the book where you are enjoy and once again huge congratulations to hanady for this wonderful achievement xx share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in healthy homous lunch middle eastern roasted vegetables tahini vegetarian and tagged cooking dukkah grains harissa healthy recipes roasted vegetables spices za atar on august 3 2022 by elaine foodbod enriched sourdough jam filled rolls and a cookbook review 2 replies the brilliant sally from bewitching kitchen made one of my favourite recipes from my new book see what she thought and find the recipe in her post thank you sally xx i am absolutely thrilled to share this recipe fresh from the press part of the second cookbook of my dear friend elaine click here for her enriched sourdough jam filled rolls and a cookbook review share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in sourdough on march 27 2022 by elaine foodbod my cauliflower and chickpea heaven 14 replies this is one of my all time favourite dishes of mine the flavours are phenomenal and the textures are perfect the crunchy bits on the cauliflower and the sticky cloves of garlic and the pop of the chickpeas i can wax lyrical about this one for hours the marinade sauce is sharp and spicy if you need to take the edge of the sourness or to add some sweet stickiness add a spoonful or two of honey to the mix i love it freshly cooked cold the next day reheated or whizzed up into a dip if there s any left it s a rarity if you try it i hope you love it too ingredients 1 whole head of a medium cauliflower 1 can jar chickpeas drained 3 5 lemons squeezed for the juice 16 cloves garlic peeled 150ml olive oil 3 tsp mayonnaise natural yoghurt 1 tsp harissa paste spice mix 1 tbsp tomato purée salt and pepper method separate the cauliflower florets and cut them into similar small medium sized pieces mix all of the ingredients except the cauliflower and chickpeas together in a large dish to marinate in i sometimes use a large oven proof dish that i can then put straight into the oven but not always then add the cauliflower florets and chickpeas and mix it all together well put a lid on it and put it in the fridge for 24 hours the next day preheat the oven to 200c 390f fan convection edit if you read this post previously after making this again i have amended the way to cook it for greater ease and simplicity either remove the cover and cook it all in the dish you marinated the ingredients in or tip it all out onto an oven tray cookie sheet open wide baking vessel using a spatula to scrape out every last fabulous drop of the marinade all onto the tray cook uncovered for 45 60 minutes until the cauliflower is roasted with some crunchy edges and cooked through give it all a stir or move it all around halfway through to mix the flavours up again and get the cauliflower pieces evenly roasted leave it for as long as it takes for the cauliflower to get charred crunchy edges and the chickpeas to darken and get crunchy too and the garlic to get really sticky eat on it s own straight from the pan like i end up doing or serve on its own or with salad leaves or as a side dish with whatever you re eating try it with a drizzle of tahini too so so good share this share on facebook opens in new window facebook share on pinterest opens in new window pinterest email a link to a friend opens in new window email share on x opens in new window x share on instagram opens in new window instagram share on linkedin opens in new window linkedin like loading this entry was posted in vegetarian and tagged cooking harissa healthy pimp your veg recipe recipes what would you feed me on december 19 2021 by elaine foodbod post navigation older posts follow foodbod on wordpress com enter your email address to follow this blog and receive notifications of new posts by email email address follow search for categories aubergine bread breakfast butternut squash cakes cauliflower christmas coconut oil cookbooks crackers curry dairy free dessert dinner dips dressings fellow bloggers food fruit gluten free goodness bars healthy homous indian leftovers lentils lunch mexican mezze middle eastern no bake nuts other bits podcast quinoa recipes roasted vegetables salad seeds snacks sourdough sugar free sweet potato tahini vegan vegetarian recently posted on foodbod yogurt and pistachio sourdough flavour packed grains and perfect vegetables cheese peanut butter and jelly babka and a cookbook review new epsiode out now introducing my brand new food podcast sourdough inspired gift ideas for you or from you hanady s beautiful book enriched sourdough jam filled rolls and a cookbook review my cauliflower and chickpea heaven cracked siyez courgettes herb and dukkah salad my simple fast meals aubergine and marmite peanut butter dip mixed salad with za atar and tahini vegetables spices tahini heavenly butternut squash oat risotto my version of a peri peri salt mix isabelle s review top 20 cookbooks of 2020 whole grain sourdough at home by elaine boddy cookbook review today my book is published spinach herb and bulgur salad fresh herbs and quinoa salad goats cheese and pesto sourdough waffles a fridge raid store cupboard pan full check out some past posts check out some past posts select month february 2025 july 2024 june 2023 april 2023 march 2023 february 2023 december 2022 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