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the leader in plant based living forks over knives skip to content health topics health topics all health topics acne alzhelmer s arthritis asthma autoimmune disease bone health cancer depression diabetes gluten sensitivity heart disease high blood pressure high cholesterol ibs inflammation kidney disease metabolic syndrome obesity polycystic ovary syndrome stroke recipes recipes all recipes menus collections amazing grains baked stuffed breakfasts burgers wraps desserts pasta noodles salads sides sauces condiments snacks appetizers soups stews forks flex recipes articles articles all articles how to success stories wellness shopping restaurants movement nutrition people about about overview the fok film the fok diet contributors faqs press contact country region united states usd canada usd united states usd facebook pinterest instagram tiktok youtube health topics all health topics acne alzhelmer s arthritis asthma autoimmune disease bone health cancer depression diabetes gluten sensitivity heart disease high blood pressure high cholesterol ibs inflammation kidney disease metabolic syndrome obesity polycystic ovary syndrome stroke recipes all recipes menus collections amazing grains baked stuffed breakfasts burgers wraps desserts pasta noodles salads sides sauces condiments snacks appetizers soups stews forks flex recipes articles all articles how to success stories wellness shopping restaurants movement nutrition people about overview the fok film the fok diet contributors faqs press contact search cart item added to your cart view cart check out continue shopping the 1 resource for whole food plant based living spring 2026 spring into the season with fresh flavorful plant based inspiration from the spring 2026 issue of forks over knives magazine build your menu our best vegan super bowl recipes read more build your menu our best vegan super bowl recipes read more the no nonsense guide to antioxidants facts and myths explained read more the no nonsense guide to antioxidants facts and myths explained read more trending now on forks over knives at 28 years old i was on nearly 10 medications then i changed my diet january 23 2026 at 28 years old i was on nearly 10 medications then i changed my diet january 23 2026 are beans and whole grains inflammatory foods january 13 2026 are beans and whole grains inflammatory foods january 13 2026 i felt powerful how a 72 year old vegan nun found strength through powerli january 2 2026 i felt powerful how a 72 year old vegan nun found strength through powerlifting january 2 2026 how i reached a healthy a1c without counting calories december 17 2025 how i reached a healthy a1c without counting calories december 17 2025 eat better live healthier learn how plant based eating helps with inflammation diabetes heart disease and more heart health weight loss inflammation gut health diabetes blood sugar explore all health topics find your next favorite recipe from quick weeknight meals to indulgent plant based desserts we ve got you covered vegan valentine s day 38 romantic recipes for breakfast dinner and dessert view recipes pantry dinners 26 recipes you probably already have the ingredients for pantry dinners 26 recipes you probably already have the ingredients for pressure cooker mole chili pressure cooker mole chili view all recipes real stories real results see how forks over knives has helped thousands transform their health over the last year i ve lost more than 60 pounds the benefits go deeper than the weight loss evon dennis read more the forks over knives movie discover how whole food plant based eating can transform health backed by science and real stories our story overview the fok film the fok diet faqs contact us affiliate program sections recipes articles share your story facebook instagram youtube tiktok pinterest 2026 forks over knives powered by shopify shipping policy refund policy contact information cancellation policy terms of service privacy policy choosing a selection results in a full page refresh opens in a new window