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cherry the innocent primate vegan blog home about cokimo vegan 101 peas carrots recipes the innocent primate vegan blog we don t belong in zoos either feeds posts comments posts tagged cherry my glass is half full of cherry almond sorbet posted in drinks tagged cherry frozen dessert gluten free lime quick easy sweet vegan on july 24 2008 10 comments ok so i ve been on a sorbet kick lately nobody s here to judge and i don t think it ll stop anytime soon i think next up will be mango with macerated berries thank you haley at appoggiatura for that wonderful idea but for now we have to settle for cherry almond sorbet i know it s a hardship to bear and i ll gladly take it for the team this sorbet came out so super creamy and delicious i think i ll have to call this my favorite of the sorbets i ve made thus far after my first helping i went back for round 2 and made a double scoop in combo with the pineapple sorbet which i enjoyed out on the back deck oooh doggy good times good times ingredients 1 c sugar 3 4 c 6 oz water 1 tbsp amaretto optional 1 tsp almond extract juice from 1 2 of a lime 3 c fresh pitted bing cherries directions 1 place the sugar and water in a small saucepan cover and bring to a boil over medium heat stirring occasionally when the sugar has dissolved remove the pan from heat and stir in the amaretto transfer the syrup to a bowl place in fridge to chill 2 place the cherries almond extract and lime juice in the bowl of a food processor or blender process until liquified about 2 minutes add puree to the chilled syrup stir to combine 3 freeze the sorbet in an ice cream maker this took about 15 minutes to freeze to creamy perfection store in a plastic container in the freezer for up to 1 week round 1 round 2 let s not forget how good cherries and pineapples are for you so eat up and be happy healthy happy freezing share this print opens in new window print email a link to a friend opens in new window email share on facebook opens in new window facebook share on x opens in new window x share on pinterest opens in new window pinterest share on reddit opens in new window reddit share on linkedin opens in new window linkedin share on tumblr opens in new window tumblr like loading read full post pineapple cherry pick me up posted in drinks tagged cherry gluten free minerals nutrition quick easy sweet vegan vitamins on july 17 2008 7 comments i needed a little pick me up tuesday after a celebratory dinner monday night i was wanting to use the cherries from the farmers market for some baked goodies but i decided to add to the list of juices instead plus i also figured after the cake and cookies i made this weekend more baked goods were perhaps the last thing i needed so i investigated in my big book of juices and smoothies and found something that would give me some energy enhance my immunity and just the slightest bit of detox naturally i made a wonderful addition using frozen blackberries so here is a pineapple cherry pick me and you too up ingredients 1 2 large handfuls of cherries pitted 1 2 fresh chopped pineapple 1 4 c frozen blackberries directions blend all in a blender if you re like me and don t have a juicer the frozen berries give it a thicker smoothie appeal plus they make it a cold beverage since i hadn t previously chilled my pineapple these fruits are good for energy immunity the skin some digestion and a little bit of detox the nutrients contained in this blend include beta carotene folic acid vit c calcium magnesium manganese phosphorus potassium sodium sulphur blackberries are rich in antioxidants particularly vit c and pineapples contain an alkaline substance known as bromelain which aids digestion and is linked to reducing inflammation in arthritis and other inflammatory disorders happy juicing share this print opens in new window print email a link to a friend opens in new window email share on facebook opens in new window facebook share on x opens in new window x share on pinterest opens in new window pinterest share on reddit opens in new window reddit share on linkedin opens in new window linkedin share on tumblr opens in new window tumblr like loading read full post ooh cherry baby posted in nutrition tagged cherry health nutrition vegan on june 29 2008 6 comments the cherry recipes have been quite popular cherry no pie juice cherry almond scones so just for kicks let s have a little cherry health education shall we cherries are chock full of antioxidants helping us fight those nasty bastards free radicals the flavonoids anthocyanins which give cherries their red pigment possess anti inflammatory anti aging and anti carcinogenic properties of the 150 different flavonoids found in plants anthocyanins appear to have the greatest antioxidant capacity cherries are one of the richest sources of anthocyanins containing more than sweet cherries raspberries blackberries and strawberries there is also research supporting the belief that cherry juice helps relieve arthritis symptoms for you world travelers out there cherries are one of the few known food sources of melatonin a potent antioxidant produced naturally by the body s pineal gland that helps regulate biorhythm and natural sleep patterns scientists have found melatonin rich tart cherries commonly enjoyed as dried frozen juice or concentrate contain more of this powerful antioxidant than what is normally produced by the body eating cherries can be a natural way to boost your body s melatonin levels to hasten sleep and ease jet lag according to russel j reiter phd university of texas health and science center one of the world s leading authorities on melatonin try eating dried cherries one hour before desired sleep time on the plane after arrival consume cherries one hour before desired sleep each night for at least three consecutive evenings and since i m about to board a plane today i ll be sure to pack my cherries even though i m crossing a time change of only 2 hours and lastly but certainly not least cherries the anthocyanins have been shown to lower blood lipids thus reducing heart disease risk the latest research presented by university of michigan researchers shows tart cherries may help reduce inflammation a key risk factor for chronic diseases such as type 2 diabetes and cardiovascular disease yummy ways to get your cherries are by cherry almond scones or drinking it in a delicious juice form other good recipes would include yummies like cherry pie cherry cranberry crumble cherry coconut vegan ice cream cherry breakfast muffins among others and hopefully i can get another batch of cherries as good as before and do some experimental runs on these recipes for you share this print opens in new window print email a link to a friend opens in new window email share on facebook opens in new window facebook share on x opens in new window x share on pinterest opens in new window pinterest share on reddit opens in new window reddit share on linkedin opens in new window 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