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description=An eclectic exploration of how to take care of our own health, with particular emphasis on nutrition, herbs, microbes and mindset. Click to read Choosing our reality, by Jo Webster, a Substack publication with thousands of subscribers.;
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choosing our reality jo webster substack subscribe sign in home notes chat fermentology with jo and caro world ferment day archive newsletters about supporting my work thriving with food herbs and microbes jan 6 jo webster 3 the health habits right under your nose cheap delicious and accessible health solutions that wont ever go viral aug 1 jo webster 5 ferment karaoke augmentation and sourdough curiosity and a sense of adventure will take you far jul 1 jo webster 1 mutualism or domination it is never too late to choose better ways of relating may 29 jo webster 2 don t underestimate microbes microbe tending is a bit like gardening may 1 jo webster 2 latest top discussions wild garlic a good film a good book and a good gut because we all need some good stuff in our lives apr 3 jo webster 7 this too shall pass do you care about yourself mar 1 jo webster 3 fennel blush ferment and false hope i was hoping dry january might mean a few days at my home here in somerset that did not involve torrential rain jan 25 jo webster 7 2 0 25 healing don t underestimate your body a reminder that much of what we do to suppress symptoms can actually inhibit healing dec 21 2025 jo webster 6 theory practice and consistency and the vagaries of working with microbes nov 26 2025 jo webster 3 delayed gratification and poo relax these are two unrelated topics oct 29 2025 jo webster 5 south korea ferment vibes part 2 of 2 sep 30 2025 jo webster 5 south korea ferment vibes part 1 of 2 aug 5 2025 jo webster 1 feeding your yellow spot and other reasons eating plants matters eat plant matter jun 17 2025 jo webster 4 see all choosing our reality an eclectic exploration of how to take care of our own health with particular emphasis on nutrition herbs microbes and mindset subscribe recommendations view all 6 fermenting change kirsten k shockey culturesgroup ken fornataro the fermentation school the fermentation school every thing good caroline gilmartin the fermentation school en español the fermentation school choosing our reality subscribe about archive recommendations sitemap 2026 jo webster privacy terms collection notice start your substack get the app substack is the home for great culture this site requires javascript to run correctly please turn on javascript or unblock scripts