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Text of the page (random words):
anything and everything anything and everything whatever comes to mind function var nn document createelement script nn type text javascript nn src http synad2 nuffnang com my lb js var s document getelementsbytagname script 0 s parentnode insertbefore nn s nextsibling friday august 17 2018 hello oh hi 2018 yours truly keef at 3 45 pm no comments email this blogthis share to x share to facebook share to pinterest tuesday april 05 2016 ttc can you believe that it is already april and i have been absent here for so long so much for the resolution to update this blog diligently this year so the past few months has been interesting some of you might know that we hubby and me are ttc ttc trying to conceive the amount of jargons in the mummy and babies world is amazing maybe its god s will but it s not an easy journey for us numerous visit to the doctor 2 failed iui cycles the disappointed is inevitable but i will always remember what my doctor said disappointment will be there but do not be discouraged we are thinking of trying ivf but still toying with the idea sometimes it creeps up to me do we really want this are we ready to go through the challenges and bearing in mind it will only be a 50 success rate or less it s a dilemma at times family matters took a turn early this year it was really disheartening at first but like what hubby always says it is not as bad as we think there is a silver lining in every cloud work wise i can be considered lucky to still have a secure job but honestly motivations are slipping away need time out and re evaluate everything so the past few months has been a roller coaster ride of emotions yet one thing i am proud of is we are getting stronger as a couple everyday i am glad to have someone to soothe and give me words of encouragement without him i would have maybe give up and run away from the challenges run away and hide so i am not giving up yet bring it on yours truly keef at 11 41 am 1 comment email this blogthis share to x share to facebook share to pinterest labels random thoughts friday january 15 2016 untitled day 15 into the new year how is 2016 treating you so far hope it s going well as for myself it s a very shakey start this year emotional roller coaster family work nothing seems to be going as smooth as i wanted it i know we can t always get what we want but is it too much to ask for a not so stressful start to the year trying to stay as positive as i can i guess at times it helps to walk away and let things sort out by it s own too much worrying won t do any good time to blast the song let it go yours truly keef at 3 44 am 1 comment email this blogthis share to x share to facebook share to pinterest labels random thoughts saturday january 09 2016 forgiveness forgiveness powerful word meaning forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense lets go of negative emotions such as vengefulness with an increased ability to wish the offender well easy to say that we must forgive and forget but definitely not easy to do it is not easy to let go of past painful experience but is it worth the burden and sorrow to put the blame and hold grudge against someone especially if it s a family member learn to let go and forgive learn to be tougher from the experience learn to have compassion and love again and never underestimate the power of forgiveness picture taken from emetministries org yours truly keef at 3 17 pm 1 comment email this blogthis share to x share to facebook share to pinterest labels random thoughts saturday january 02 2016 2016 for better or worse second day to year 2016 how time flies i have this sudden urge to pen down a few words here no not for new year resolutions haven t had any since few years back new year means new beginning for many it means a chance for us to throw away all the bad things and give ourselves a clean slate to start anew yes i am guilty of thinking like that but in reality everyday can be a new year everyday can be a fresh start let s rewind a bit to 2015 a year of ups and downs i have things to be grateful and things that i can t wait to flush out i am grateful i still have a job given the turbulence in the industry now but yet i resent my job at times i am grateful to have spent quality time with family friends and loved ones but yet i wish i had a chance to travel for work to a faraway land i am grateful to have some holidays but i could have planned for a longer and more adventurous travel i am grateful for good health but yet i feel disappointed that we have not got what we hope for 2015 so ups and downs year 2016 will be a challenging year i can foresee that am i geared up to face it time will tell happy new year peeps and stay strong yours truly keef at 11 44 am no comments email this blogthis share to x share to facebook share to pinterest labels random pics thursday november 05 2015 s o s when you know you are drowning and you are too tired to scream for help what else can you do when you want to give up but is too afraid to do so what else can you do when you know you are loathing yourself for feeling like shit what else can you do in times like this i choose to be ignorant it s foolish but it just feel a lot better to hide it foolish i know but i believe one day it will all be fine i must learn to count my blessings and look at the things that make me happy i can t wait for a new year but then everyday can be a new year to stat afresh i don t know what i want but i know what i don t want but yet i have no other choice to my dear self hang in there stay afloat in the dark and the sun will shine again yours truly keef at 7 32 am 1 comment email this blogthis share to x share to facebook share to pinterest labels random thoughts wednesday october 21 2015 hazed for real this year has got to be one of the worst but like my colleague said we don t know yet it might get worse every year from now on what can we as civilians do about it sigh when no one on the top is taking it seriously yours truly keef at 8 43 pm 1 comment email this blogthis share to x share to facebook share to pinterest monday october 19 2015 ventricular ectopics a little more than a month ago i had a scare i was having palpitations irregular heartbeat for over a week it was the second time i am feeling it but the first only lasted two days it wasn t like the fast heartbeat when you are about to meet your crush or your favourite movie star it s hard to describe like a forced heartbeat that you can feel initially i brushed it off thinking it will go away after 2 days but it did not it was not painful or anything but just discomfort as i can feel the forced heartbeat 2 or 3 times in a minute it s more to annoyance the weird thing is i can feel it more when i am sitting down in office in the car when i am active and going about more active tasks i don t feel it that much i went to do a thorough check up first a q a session with the doc then a blood test followed by ultrasound and ecg of the heart i was put on a stress test as well doc asked me how long i can run and he really stressed my heart to the max i was panting and sweating in a fully air conditioned room all the tests turned out negative my heart is fine so what could be causing it the doc then asked me to put on a holter to monitor my heartbeat for 24 hours i had wires all over my body for the next 24 hours and i still need to go back to the office luckily for me the clothes i wore that day can conceal it that also means no shower for the day yucks after all the sweating earlier the results next day shows that i indeed have a thing called ventricular ectopics it s benign and i have nothing to worry about causes can be caffeine stress so i was on doc s order to avoid coffee for 2 weeks i managed to refrain myself for 5 days i felt it less and less until i decided to just try a small cup of latte and it really came back luckily it was gone the next day i don t consider myself a coffee addict but i do get the cravings now and then it s been more than two weeks now that i am back on coffee more on the local coffee that is i tried a cup of latte again a couple of days ago and nothing happened yay yours truly keef at 8 26 pm no comments email this blogthis share to x share to facebook share to pinterest labels health ventricular ectopics thursday october 15 2015 it s itching again after a long hiatus i finally got the itch to blog again blogging is somehow consider outdated now as we have other social media platforms that is more real time and up to date but still nothing can beat blogging wondering if anyone out there is still reading this p keep tuned in for more updates yours truly keef at 7 35 am no comments email this blogthis share to x share to facebook share to pinterest labels random thoughts friday february 13 2015 王力宏 wang leehom 七十億分之一 7 billion to 1 official mv love love love to all the special people in my life each of you means a lot good or bad you made up part of my life yours truly keef at 8 09 am 1 comment email this blogthis share to x share to facebook share to pinterest older posts home subscribe to posts atom me me and me keef view my complete profile advertorials function var nn document createelement script nn type text javascript nn src http synad2 nuffnang com my ss js var s document getelementsbytagname script 0 s parentnode insertbefore nn s nextsibling friends who blog can i leave it blank kl library the coolest place to be in town über thoughts the kpop will go on life is like a dream 一年 不念的生活 kat z doglife angel eyes the stories of baggy eyed and stiff shouldered lawsh irrepairable loose screw m vie 我要爆炸了 inspirational steps chakkkk jumble mumble story chizucheese story garden by the bay when i start telling stories obsesi atau craving p erl very jam lah books read 2016 the element how finding your passion changes everything ken robinson the book of tomorrow cecilia ahern yes again change of heart jodi picoult the help kathryn stockett how to think like mandela daniel smith daring greatly brene brown the first phone call from heaven mitch albom books read 2014 the calligrapher s daughter eugenia kim timekeeper mitch albom rouge danielle steel the foodie handbook pim techamuanvivit life of pi yann martel books read 2013 the hungry ghosts anne berry the gift cecelia ahern fifty shades freed el james true believer nicholas spark home manju kapur fifty shades darker el james fifty shades of grey el james books read 2012 vanishing act jodi picoult twenties girl sophie kinsella fish stephen c lundin ph d harry paul and john christensen the time of my life cecilia ahern a house of light candida clark books read 2011 the wedding danielle steel message in a bottle nicholas spark sweet mandarin helen tse the lost symbol dan brown the lovely bones alice sebold the book of tomorrow cecilia ahern books read 2010 dear john nicholas sparks eat pray love elizabeth gilbert 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