Meta tags:
description=5 posts published by kleonardi during December 2015;

Headings (most frequently used words):

share, this, pgg, year, in, review, peas, on, earth, six, seconds, what, lies, beneath, grown, ups, archives, email, subscription, twitter, updates,

Text of the page (most frequently used words):
and (165), the (115), you (87), new (41), that (40), are (39), share (35), opens (35), window (35), what (31), have (30), for (29), our (29), your (25), more (24), 2015 (23), december (21), pgg (21), can (21), like (19), about (19), who (19), this (18), with (18), may (17), one (17), from (16), because (16), september (15), email (14), april (14), 2011 (14), just (14), january (13), june (13), july (13), august (13), october (13), november (13), 2014 (13), 2016 (13), love (13), all (13), out (13), february (12), march (12), 2012 (12), 2013 (12), 2017 (12), 2018 (12), 2019 (12), 2020 (12), 2021 (12), 2022 (12), here (12), not (12), click (11), coaching (11), say (11), life (11), now (10), other (10), reddit (10), tumblr (10), pinterest (10), facebook (10), linkedin (10), growth (10), help (10), but (10), they (10), yourself (10), doesn (10), kristina (9), 2010 (9), personal (9), person (9), was (9), way (9), than (9), make (9), has (9), mean (9), peace (9), been (9), today (8), always (8), join (7), friend (7), speaking (7), take (7), many (7), each (7), when (7), these (7), time (7), should (7), perhaps (7), hug (7), gab (6), volume (6), list (6), info (6), services (6), contact (6), above (6), links (6), too (6), see (6), lives (6), over (6), get (6), think (6), much (6), book (6), need (6), good (6), year (6), leonardi (5), categories (5), uncategorized (5), loading (5), link (5), purchase (5), amazon (5), mailing (5), write (5), full (5), sense (5), then (5), use (5), will (5), where (5), really (5), someone (5), world (5), whether (5), media (5), check (5), everyone (5), own (5), both (5), even (5), there (5), some (5), career (5), still (4), give (4), self (4), create (4), power (4), those (4), control (4), let (4), care (4), ourselves (4), planet (4), don (4), know (4), others (4), news (4), buy (4), read (4), feel (4), through (4), things (4), looking (4), great (4), gift (4), why (4), most (4), best (4), positive (4), how (4), sign (3), back (3), receive (3), originally (3), posted (3), version (3), feeling (3), into (3), peaceful (3), matter (3), else (3), every (3), growing (3), relationships (3), together (3), nature (3), social (3), healthy (3), whatever (3), around (3), friends (3), ever (3), forget (3), being (3), unique (3), extreme (3), money (3), poor (3), muslim (3), due (3), mental (3), easy (3), piece (3), face (3), day (3), having (3), fear (3), past (3), few (3), simply (3), which (3), order (3), kind (3), had (3), next (3), holiday (3), special (3), want (3), group (3), after (3), seminars (3), big (3), present (3), peas (3), two (3), states (3), well (3), soup (3), healing (3), going (3), found (3), experienced (3), bar (2), log (2), wordpress (2), com (2), subscribers (2), subscribe (2), top (2), blog (2), rss (2), posts (2), address (2), archives (2), buzz (2), mature (2), essential (2), global (2), adults (2), potential (2), cannot (2), microcosm (2), macrocosm (2), support (2), part (2), environment (2), health (2), body (2), spirit (2), remain (2), never (2), its (2), distracted (2), easier (2), pop (2), truly (2), meant (2), means (2), responsibility (2), relationship (2), earth (2), child (2), government (2), dependent (2), rather (2), giving (2), emotionally (2), private (2), tend (2), wisdom (2), via (2), result (2), literally (2), offered (2), served (2), down (2), often (2), any (2), daily (2), mother (2), ways (2), physically (2), tell (2), would (2), mark (2), man (2), wants (2), die (2), while (2), grown (2), right (2), were (2), police (2), bad (2), illness (2), times (2), pie (2), consider (2), information (2), look (2), beyond (2), put (2), events (2), wanted (2), happening (2), hand (2), light (2), change (2), war (2), function (2), break (2), experiencing (2), last (2), seek (2), known (2), made (2), either (2), please (2), realize (2), week (2), lies (2), beneath (2), learn (2), clicking (2), little (2), request (2), shot (2), hear (2), people (2), general (2), workshops (2), members (2), strangers (2), meaningful (2), family (2), myself (2), especially (2), hugger (2), six (2), seconds (2), released (2), attended (2), called (2), interesting (2), ideas (2), might (2), future (2), death (2), wishing (2), imagine (2), countries (2), diverse (2), coming (2), music (2), white (2), black (2), moment (2), alone (2), won (2), recipe (2), course (2), highly (2), brings (2), alike (2), does (2), talk (2), must (2), presence (2), kindness (2), force (2), start (2), essays (2), transition (2), stress (2), challenging (2), towards (2), suffer (2), tomorrow (2), express (2), seminar (2), months (2), years (2), review (2), loss (2), culture (2), them (2), development (2), corporate (2), testimonials (2), collapse, report, content, manage, subscriptions, view, site, reader, privacy, account, subscribed, tweets, clearlykristina, twitter, updates, comments, enter, notifications, subscription, 2009, fledged, mama, papa, without, losing, childlike, play, village, audacious, authentic, toys, kid, becoming, stronger, yet, themselves, structures, systems, sustainable, ownership, happiness, mind, prefer, half, baked, adulthood, evolves, busy, pill, requires, courage, elbow, grease, internal, effort, step, taking, aspect, glue, hold, gives, meaning, include, country, universe, god, higher, allow, anyone, anything, outside, ultimate, authority, parent, zeitgeist, types, unhealthy, ones, causing, fall, apart, inter, individual, destiny, prevent, maturing, generally, choice, better, accept, status, quo, goes, older, ask, daddy, rely, parents, spouses, partners, doctors, teachers, boss, outlets, conventional, overwhelmed, consumption, digital, accompanying, gadgets, appendages, absorb, digest, metaphorically, shoved, throats, opinion, conscious, decisions, against, grain, inhabit, seems, along, routines, her, radical, terrorists, law, enforcement, violence, threaten, psychologically, abroad, legislates, eat, bodies, corporations, advertising, lobbying, hollywood, believe, vote, doing, energy, nations, citizens, kim, harrison, pale, demon, hard, otherwise, salinger, catcher, rye, immature, nobly, cause, live, humbly, ups, lot, fancy, title, uneducated, incarcerated, crime, criminal, abortion, pro, did, aren, officer, innocent, color, fundamental, extremist, christian, behaved, badly, behavior, controlling, addiction, personality, disorder, powerless, during, first, thing, thoughts, perceptions, source, receiving, behind, underneath, occurred, value, sides, equation, everywhere, harder, ignore, only, amplifies, legions, layers, narratives, barely, story, hijacked, cycle, revolving, door, mass, shootings, climate, weather, brutality, racism, reproductive, rights, domestic, foreign, terrorism, refugees, kardashian, interspersed, ads, telling, their, moments, interchangeably, nauseam, mongering, relentless, interconnected, impacted, once, again, weeks, feels, kicked, gut, bamboozled, sucker, punched, lest, become, casualties, different, sort, reacting, dragged, divisive, tornado, unable, overwhelm, affects, mentally, pretend, nothing, seem, catch, assault, senses, takes, discipline, vigilance, filter, sift, quotes, courtesy, augustine, hippo, paraphrased, david, brooks, sin, loves, inclination, truth, safer, presumption, regards, unknown, folly, meats, wholesome, unwholesome, courtly, simple, words, town, rustic, vessels, kinds, food, dish, note, longer, political, average, apparently, off, chest, bear, regular, fare, stressed, boost, brighten, instead, reaching, twix, beer, pout, hello, able, hugs, freely, justify, scientific, explanation, hey, wouldn, naturally, feelings, economy, internet, available, worldwide, abundant, infinite, amounts, true, currency, connection, couldn, actually, thought, intellectualize, sealing, interaction, yes, show, mutual, respect, human, beings, tangible, natural, extension, work, worked, individually, talked, addition, hugging, clients, audience, conversation, professional, situations, meeting, kosher, randomly, workers, somehow, occasionally, super, bro, tidbits, learned, dose, hormone, oxytocin, recently, screening, very, cool, documentary, ambitious, undertaking, filmmaker, tiffany, shlain, presented, factoids, visual, history, connections, headed, connected, autobiography, technology, filled, laughter, jong, pod, contribution, deeper, unite, menace, galley, ride, member, 100, artists, playing, dozen, instruments, beautiful, universal, language, youtube, symphony, orchestra, train, united, melting, pot, struggling, superpower, realized, rest, pretty, making, visualize, ingredients, red, blue, rich, non, gay, straight, liberals, conservatives, throw, european, union, since, ingredient, cut, chopped, onion, carrot, celery, garlic, ham, kale, turnip, parsnip, sweet, potato, split, ultimately, blend, harmonious, whole, meal, nutritious, benefits, yum, subtle, combination, components, chef, heating, leftovers, microwave, qualifies, gourmets, gauche, gourmands, pea, cooking, something, extremely, meditative, teaches, forces, slow, patience, enjoy, fruits, labor, instant, message, topic, expect, cook, ergo, kitchens, visiting, website, generous, compassion, generosity, greed, underlying, actions, try, understand, theirs, appears, separate, wheat, chaff, remember, themes, spoke, innately, responded, stimulated, stirred, within, inclusion, empathy, hide, overview, effect, plan, highest, exit, inevitable, arrives, stuff, 131, direction, lost, flow, observations, perspectives, motivate, ease, chuckle, hmmmm, watch, such, trees, plants, evolving, moving, handed, steadfast, supporting, thanks, counteract, abuse, humans, doled, green, antidote, anxiety, remembering, offer, discover, trust, come, insightful, injected, fun, humor, guide, inspire, challenges, milestones, mood, booster, helping, dangerous, threat, faced, continue, divide, conquer, thinking, lone, soldier, battlefield, silence, isolate, trenches, reach, platoon, fog, buddha, says, string, sitar, tight, loose, sound, dies, exist, fact, shades, between, grey, anatomy, detoxing, tuning, emotional, diets, adjusting, atmosphere, exercising, attitude, radiohead, excerpts, possibly, happy, possible, productive, also, sincerely, gratitude, became, client, thank, allowing, honored, attention, allows, keep, keepin, gets, tough, calendars, journals, datebooks, pages, incredibly, gratifying, enlightening, accomplished, ugly, ahead, before, open, bubbly, comes, birth, bright, spot, certainly, wonderful, feedback, included, case, missed, sure, haven, already, done, grab, copy, immense, sadness, passing, everything, entails, same, joy, gone, process, vulnerable, connect, interactions, loved, job, divorce, event, acutely, attuned, crisis, globe, adjust, reality, hasn, reflect, intensity, urgency, nation, encourage, days, provide, reflective, yea, whew, another, under, belts, compile, pggs, written, recycled, forgotten, wondering, wrote, month, worklife, wellness, project, smoothie, principle, sitmi, books, workforce, employee, engagement, executive, consulting, packages, topics, organizational, participant, action, length, video, clips, women, mosaic, saying, upcoming, tuesday, sessions, path, consultations, 101, working, awards, bio, background, articles, resource, home,

Text of the page (random words):
me to take a look at your calendars journals datebooks and even social media pages to do your own year in review it is incredibly gratifying and enlightening to see what you have accomplished been through and experienced the good the bad and the ugly to see how much you ve grown where you are now and who and where you want to be in the months and years ahead before you pop open the bubbly i also wanted to take a moment to sincerely express my gratitude to everyone here for all of your support of me and what i do whether you attended a seminar became a coaching client or simply read a pgg every now and then thank you for allowing me to be who i am and to express myself in all of these ways i am so honored by your presence attention and love and it allows me to keep on keepin on even when the going gets tough wishing you the most productive positive and peaceful new year you can possibly imagine and then some please know i am always here for you and would be happy to help you realize the best possible version of who you are in 2016 and beyond big hug kristina 2015 pgg links excerpts radiohead why not think about detoxing and tuning up your mental and emotional diets adjusting your atmosphere and exercising a more positive attitude towards yourself and others grey s anatomy like the buddha says of a string on the sitar if it s too tight it will break too loose and you won t get any sound from it either way the music dies life does not exist in black or white but in fact found in the many shades between the fog of war the most dangerous threat we all faced and continue to face is that of divide and conquer of thinking we are the lone soldier out in the battlefield and that we have to suffer in silence we cannot isolate in our trenches we must reach out to our platoon that is what they are there for pgg the book a book of insightful essays injected with fun and humor to help guide inspire and make sense of life s daily challenges and milestones alike if you need a mood booster or helping hand check it out tomorrow is now one antidote to this anxiety is remembering that everyone has a gift to offer and when you both discover and use that gift in the present it is much easier to trust what may come tomorrow green means go think about how the trees and plants are always there evolving growing moving towards life no matter what they re handed or how much they suffer they remain steadfast in supporting and healing us by giving thanks perhaps we can counteract some of the abuse we has humans have doled out peace ou t it is not easy to watch someone die let alone someone you love and someone who was such a force of nature things that make you go hmmmm 131 essays about self care career direction transition stress feeling lost going with the flow and more they re ideas observations and unique perspectives to make you think about yourself and your life in a new way motivate you to make positive change help ease those challenging times and perhaps have a chuckle or two the right stuff the more we can start looking at our own lives with the overview effect the more we can plan for our highest and best exit when the inevitable day arrives hide and seek remember what themes spoke to you last week what you and everyone around you innately responded to and was stimulated and stirred within kindness inclusion healing empathy what lies beneath be generous in spirit in time money health love compassion presence and kindness let generosity not greed be your underlying force and when looking at others actions try to understand theirs it will give you much more information than appears and help you separate the wheat from the chaff read all 2015 pgg s and more by visiting my website if you like what i write you ll love what i have to say in person click on above links for info about my coaching and speaking services and contact me today join mailing list click here to purchase personal growth gab pgg volume one from amazon share this email a link to a friend opens in new window email share on x opens in new window x share on linkedin opens in new window linkedin share on facebook opens in new window facebook more share on pinterest opens in new window pinterest share on tumblr opens in new window tumblr share on reddit opens in new window reddit like loading categories uncategorized peas on earth december 21 2015 no matter what the topic i always talk about two things in my seminars how can we expect to have peace on this planet if we don t have peace in our own lives and everyone should cook ergo we must have peace in our kitchens in order to have peace in our lives in order to have peace in the world whether you consider yourself the next top chef or think heating up leftovers in the microwave qualifies my go to recipe that gourmets and gauche gourmands alike can make is pea soup cooking in general and especially something like soup is extremely meditative and teaches us that life does not always function like an instant message this forces you to slow down be more present have more patience and then literally enjoy the fruits of your labor one ingredient alone won t cut it and you can really make the recipe your own each chopped up piece of onion carrot celery garlic ham kale turnip parsnip sweet potato whatever else you want to put in there and of course split peas ultimately blend together in an harmonious way the whole meal is highly nutritious with many healthy benefits and the subtle combination of these diverse components over time brings out the best in each other yum the united states has been called a melting pot and as a struggling global superpower if that can truly be realized in its most positive sense the rest of the world has a pretty good shot as well so as you re making the soup perhaps visualize the ingredients as red states and blue states the rich and the poor white black muslim non muslim gay straight liberals and conservatives and why not throw in the countries of the european union as well since they need all the help they can get at the moment but if you really are a menace in the galley you can always take a mental ride on the peace train or imagine yourself a member of the youtube symphony orchestra with 100 artists from over 30 countries playing more than two dozen diverse instruments coming together to create that beautiful universal language known as music still feel like your jong is kind of il give me a buzz and i ll help unite your body relationships career and life so they can be peas in a pod and you can make your contribution by experiencing a deeper sense of peace in your piece of the pie today s pgg was originally posted on december 20 2011 wishing you and your family a peaceful holiday filled with light love and laughter looking for a great holiday gift for yourself or that special person check out pgg the book learn more by clicking here if you like what i write you ll love what i have to say in person click on above links for info about my coaching and speaking services and contact me today join mailing list click here to purchase personal growth gab pgg volume one from amazon share this email a link to a friend opens in new window email share on x opens in new window x share on linkedin opens in new window linkedin share on facebook opens in new window facebook more share on pinterest opens in new window pinterest share on tumblr opens in new window tumblr share on reddit opens in new window reddit like loading categories uncategorized six seconds december 16 2015 i recently attended the screening of a very cool documentary called connected an autobiography about love death technology an ambitious undertaking filmmaker tiffany shlain has presented some interesting ideas and factoids in a unique visual way about the history of who we are and the connections we have to each other from the past present and where we might be headed in the future one of the best tidbits i learned was that if you hug someone for six seconds or more a dose of the feel good hormone oxytocin is released many of you who have worked with me individually in a group or have talked to me after one of my workshops or seminars know that i m a big hugger in addition to hugging my clients and audience members i tend to hug strangers after a meaningful conversation and even in more professional situations say after a meeting which may or may not be kosher but i can t help it i often randomly hug friends family members and co workers because i somehow sense they need one and i will occasionally request one myself especially from a super good hugger like my bro why i ve actually never thought about it it s just always been a natural extension of who i am the work i do and my love of people in general if i had to intellectualize it perhaps it s about sealing an interaction in a yes i see and hear you you see and hear me and we can show mutual love respect and care for each other as human beings in the most tangible way and let s face it who couldn t use a hug now and then we should be able to give and receive hugs freely but for those of you who need to justify your request there s a scientific explanation because hey who wouldn t want to get a little shot of some naturally feel good feelings so forget about the economy and the internet because the true currency of connection is the hug and the good news is that it s available worldwide and abundant in infinite amounts feeling a little stressed or simply need a boost to brighten your day instead of reaching for that twix bar or beer have no fear don t you pout just say hello and hug it out today s pgg was originally posted on september 27 2011 looking for a great holiday gift for yourself or that special person check out pgg the book learn more by clicking here if you like what i write you ll love what i have to say in person click on above links for info about my coaching and speaking services and contact me today join mailing list click here to purchase personal growth gab pgg volume one from amazon share this email a link to a friend opens in new window email share on x opens in new window x share on linkedin opens in new window linkedin share on facebook opens in new window facebook more share on pinterest opens in new window pinterest share on tumblr opens in new window tumblr share on reddit opens in new window reddit like loading categories uncategorized what lies beneath december 8 2015 please note i realize this is much way longer and perhaps more political than my average pgg apparently i had to get a few things off my chest so bear with me will be back to more regular fare next week wisdom and folly both are like meats that are wholesome and unwholesome and courtly or simple words are like town made or rustic vessels both kinds of food may be served in either kind of dish the inclination to seek the truth is safer than the presumption which regards unknown things as known we sin when we have our loves out of order all quotes courtesy of st augustine of hippo last one paraphrased via david brooks once again these past few weeks it feels like we ve been kicked in the gut bamboozled and sucker punched we have been experiencing an assault on our senses that takes extreme discipline and vigilance to filter and sift through lest we become casualties of a different sort reacting out of fear being dragged into a divisive tornado or simply unable to function due to the overwhelm of it all which affects us physically emotionally and or mentally or we pretend nothing is happening because it s just too much we can t seem to catch a break we are interconnected and impacted by each other more than ever events everywhere are harder to ignore even if we wanted to as social media only amplifies all that is happening on the other hand there are legions and layers of news or narratives that barely if ever get to see the light of day from whatever story has hijacked the news cycle and for a while now that s been a revolving door of mass shootings climate change extreme weather police brutality racism reproductive rights domestic and foreign terrorism refugees and a kardashian interspersed with ads telling us to buy buy buy now now now all having their moments interchangeably ad nauseam the fear and war mongering is relentless it s easy to feel powerless during these times but we can do our part as i always say to create peace in our piece of the pie the first thing you can do is check your own thoughts and perceptions and consider the source of the information we are receiving what is behind what is underneath what has occurred look beyond face value and put yourself on both sides of the equation just because you behaved badly doesn t mean you are a bad person perhaps your behavior is controlling you due to an addiction personality disorder or mental illness just because you are muslim doesn t mean you are fundamental extremist and just because you are a christian doesn t mean that you are not just because you are a police officer doesn t mean you are innocent and just because you are a poor person of color doesn t meant that you re not just because you don t have an abortion doesn t mean that you are pro life and just because you did doesn t mean that you aren t just because you were incarcerated for a crime doesn t mean that you were or still are a criminal just because you have a lot of money or a fancy title doesn t mean you are right and just because are poor or uneducated doesn t mean that you re not click here to read full pgg if you like what i write you ll love what i have to say in person click on above links for info about my coaching and speaking services and contact me today join mailing list click here to purchase personal growth gab pgg volume one from amazon share this email a link to a friend opens in new window email share on x opens in new window x share on linkedin opens in new window linkedin share on facebook opens in new window facebook more share on pinterest opens in new window pinterest share on tumblr opens in new window tumblr share on reddit opens in new window reddit like loading categories uncategorized grown ups december 3 2015 the mark of the immature man is that he wants to die nobly for a cause while the mark of the mature man is that he wants to live humbly for one j d salinger the catcher in the rye growing up is hard love otherwise everyone would do it kim harrison pale demon it is our responsibility as nations and citizens to take care of each other and this planet we inhabit but all too often it seems we forget that we have any say or power or control over our lives and environment as we go along in our daily routines mother nature has her way with us radical terrorists and out of control law enforcement use violence in extreme ways to threaten us physically and psychologically here and abroad our government legislates what we should eat think and do with our bodies and corporations use advertising lobbying and hollywood tell us who we are what we shou...