Meta tags:
keywords=gambling counselling, support, help;
description=Get free, confidential counselling for gambling harm. Whether it’s racing, pokies, casinos, or online gambling, our expert counsellors are here to help.…;

Headings (most frequently used words):

and, we, the, help, you, are, of, gambling, news, free, in, know, harmful, effects, re, here, to, no, matter, where, on, your, journey, can, offer, an, array, services, latest, from, our, blog, counselling, peer, cultural, support, public, health, professional, referrals, policies, advocacy, being, played, stories, whanau, friends, rangatahi, young, people, parents, resources, bets, aren, skin, betting, jack, loot, box, mechanisms, online, gaming, when, odds, against, subscribe, for, updates, contact, us, whai, awhina, need,

Text of the page (most frequently used words):
and (21), the (16), #gambling (14), you (14), #support (13), are (12), help (11), pgf (10), articles (10), free (9), our (9), your (9), counselling (9), services (8), search (6), get (6), advice (6), team (5), 2026 (5), blog (5), find (5), 0800 (4), 664 (4), 262 (4), for (4), with (4), dedicated (4), published (4), posts (4), knowledge (4), hub (4), professional (4), face (4), who (4), problem (3), foundation (3), family (3), will (3), what (3), here (3), may (3), learn (3), more (3), clinic (3), have (3), health (3), journey (3), peer (3), appointment (3), can (3), test (3), close (2), keyword (2), now (2), email (2), text (2), 5819 (2), freephone (2), live (2), chat (2), affected (2), from (2), need (2), use (2), closely (2), asian (2), mapu (2), maia (2), contact (2), regional (2), subscribe (2), harm (2), news (2), meet (2), people (2), about (2), resources (2), friends (2), that (2), offer (2), clinics (2), this (2), person (2), referrals (2), work (2), public (2), part (2), cultural (2), how (2), best (2), harmful (2), know (2), matter (2), where (2), watch (2), crisis, message, confidential, anyone, available, 30am, 00pm, monday, friday, whai, awhina, dismiss, new, zealand, privacy, policy, terms, trades, group, works, its, subsidiary, charitable, company, pasifika, service, aligned, offices, quarterly, newsletter, keep, date, both, going, around, world, doing, minimise, home, updates, when, odds, against, jack, loot, box, mechanisms, online, gaming, skin, betting, april, bets, aren, latest, there, innovation, integrity, mana, prevention, reduction, harms, caused, aotearoa, rangatahi, young, parents, whanau, stories, being, played, policies, advocacy, answers, explore, collection, near, nearest, all, safe, nationwide, looking, direct, please, form, wish, refer, promotion, community, raise, awareness, friendly, workers, making, easy, comfortable, possible, first, usually, between, hours, counsellor, talk, confidentially, out, together, array, not, sure, whether, has, become, yourself, experienced, practitioners, staff, guide, every, step, way, their, might, seem, like, small, steps, turn, into, leaps, bounds, they, develop, skills, tools, reach, goals, key, welcome, bring, whānau, recovery, provide, effects, pokie, stats, overview, hoake, programme, location, getting, started, skip, content,

Text of the page (random words):
problem gambling foundation free counselling advice and support skip to content pgf services counselling advice support search the knowledge hub help advice getting started find a location counselling peer cultural support public health professional referrals hoake support programme knowledge hub about us overview meet the team regional pokie stats 0800 664 262 test my gambling get free counselling 0800 664 262 test my gambling get free counselling we know the harmful effects of gambling and we re here to help no matter where you are on your journey to recovery or how you are affected by gambling we provide free counselling advice and support get free counselling learn more watch pgf services who we are watch pgf services who we are help advice no matter where you are on your journey we can help our experienced practitioners and peer support staff are here to guide you every step of the way with their support what might seem like small steps can turn into leaps and bounds they will help you to develop the skills and tools you need to reach your goals and the best part is it s free we know that support is key so you re welcome to bring whānau or a support person to your appointment learn more find a clinic not sure whether your gambling has become harmful to yourself or your family and friends test my gambling help advice we offer an array of services counselling the first appointment is usually between 1 to 1 ½ hours at this appointment you and your counsellor will talk confidentially and find out how you can best work together peer cultural support we have friendly support workers as part of our team who are dedicated to making your journey as easy and as comfortable as possible public health we have a dedicated health promotion team who work in the community to raise awareness of gambling harm professional referrals please use this form if you are a gp or professional and wish to refer a person to pgf services our clinics looking for direct face to face support we have 18 clinics nationwide find your nearest clinic that all offer professional safe face to face counselling find a clinic near you knowledge hub explore our collection of resources search for answers search keyword s close search policies and advocacy 12 articles are you being played 10 articles stories 6 articles whanau friends 3 articles rangatahi young people and parents 11 articles news and resources 12 articles about us we are dedicated to the prevention and reduction of the harms caused by gambling in aotearoa we get there with innovation integrity and the mana of our people learn more meet our team knowledge hub the latest from our blog articles blog posts free bets aren t free published 21 april 2026 articles blog posts skin betting published 26 may 2026 articles blog posts jack in the loot box gambling mechanisms in online gaming published 26 may 2026 articles blog posts when the odds are against you published 26 may 2026 subscribe for updates and news our quarterly newsletter will keep you up to date on both what s going on around the world and what we re doing to minimise gambling harm here at home email subscribe contact us freephone 0800 664 262 live chat text 5819 help pgf nz contact regional offices pgf services asian family services mapu maia the problem gambling foundation trades as pgf group pgf and works closely with its subsidiary charitable company asian family services mapu maia is a dedicated pasifika service closely aligned with pgf terms of use privacy policy 2026 problem gambling foundation of new zealand get help now dismiss whai awhina need help free and confidential support for anyone affected by gambling our team are available from 8 30am 5 00pm monday to friday live chat 0800 664 262 freephone 5819 text message help pgf nz email get help now i m in crisis search keyword s close search