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august 2009 one writeous chick stuff i think about plus a couple of hopes and dreams and maybe a fear or two thrown in the mix search one writeous chick about jennifer upcoming classes workshops coaching events articles columns testimonials press mailing list contact archive august 2009 fun news re health com article 28 aug some fun exciting news about my health com yoga dates article sick of the same old dating routine yoga is the hot new way to get close it was mentioned on celebrity style website the frisky on the same page as jessica simpson and heidi montag http tinyurl com n5mcol love sex and relationship blogger ask bella more wrote about it http tinyurl com nn2hgq jordann rawls wrote about it on examiner com http tinyurl com mxzush and special thanks to my friend amanda for mentioning it on her blog cake carrots http tinyurl com nazogo yay enjoy this yummy rainy cozy day and have a deliciously delightful weekend xoxo jen tags dating health com yoga comments leave a comment categories articles internal theme song du jour 21 aug i ve started picking an internal theme song for the day i often feel like i am in the movie or music video of my life anyway and have songs running through my mind or through my headphones throughout the day so this is a fun little way to make it official last week my first internal theme song of the day was don t stop believing by journey on wednesday it was break my stride by matthew wilder and i highly recommend watching this video if you like me desperately longed to be a solid gold dancer at any time in your life or if you still long for this that night i walking home from the subway singing break my stride out loud sometimes my internal theme songs leak out externally when a car drove by blasting don t stop believing and i felt like the stars were somehow aligned and all was well in the universe yesterday s song was right to be wrong by joss stone i especially like these lyrics i ve got a right to be wrong my mistakes will make me strong i m stepping out into the great unknown i m feeling wings though i ve never flown got a right to be wrong i ve been held down too long i got to break free so i can finally breathe got a right to be wrong gotta sing my own song i might be singing out of key but it sure feels good to me sing it girl i like it in part because i m working on my wings today i started out my day having a power breakfast with some power ladies a group of fabulous inspiring supportive creative friends which gave me such a boost right at the start of my day and made today s theme song choice obvious i ve got the power by snap which reminds of when my sister was on a mission to bring back oh snap it never took off as a revival and also brings back vague memories of wearing a wool sweater short pleated skirt and green lollipops and dancing to this song for dance team or cheerleading in high school or maybe it was just playing in the background when i was standing around a keg holding a red plastic dixie cup post game ahh the early 90 s and this leads me to part two of the internal theme song du jour the dance break by no means is this required but if you can take a 5 minute dance break to your internal theme song that s the bonus track you can do this walking down the street or on the subway in your chair at work or if all else fails in your mind or one of the most fun ways to do it is to blast the video on youtube in your co worker s office and have a group dance party i ve done this and it s a great way to get a boost during a slump without sugar or caffeine also important to note is that this is a low pressure thing so no need to come up with a new song every day if you don t feel like it you can stick with your internal theme song du jour for a day a week a month a year whatever it s your life so create your own playlist you can play your song in your head on your commute while you are doing errands or mundane tasks or while you are someplace you don t want to be it s like affirmations but set to music try it it s fun and it will launch you into the starring role in the music video of your life what s your song today turn it up rock it out tags joss stone journey matthew wilder snap comments 3 comments categories music simple pleasures yoga is the new dating 20 aug i wanted to share an article i wrote for health com entitled sick of the same old dating routine yoga is the hot new way to get close which i am so excited to report is currently being featured on the homepage of health com if you are thinking about going on a yoga date read this first for tips and cautionary factors to consider beforehand and if you never ever plan on going on a yoga date please check it out anyway just for fun and if you enjoy the article please share it with others and forward to friends and or post on facebook twitter etc http tinyurl com yogadates thank you namaste xoxo jen tags health com yoga comments 1 comment categories articles dating categories categories select category 5 6 7 8 dance annoyances articles believe in yourself cleaning club med commute dancing with the stars dating failure goals having faith holidays inspiration maroon 5 music negativity pop culture press self care shining brightly simple pleasures so you think you can dance spring subway technology addiction texting uncategorized vacation writeous chicks newsletter writing writing workshop archives october 2015 june 2013 september 2012 july 2012 june 2012 may 2012 april 2012 october 2011 august 2011 june 2011 april 2011 february 2011 january 2011 december 2010 november 2010 october 2010 august 2010 july 2010 may 2010 april 2010 march 2010 january 2010 november 2009 october 2009 september 2009 august 2009 july 2009 june 2009 may 2009 april 2009 february 2009 january 2009 december 2008 november 2008 october 2008 august 2008 july 2008 june 2008 may 2008 april 2008 march 2008 january 2008 december 2007 november 2007 october 2007 september 2007 july 2007 june 2007 may 2007 april 2007 march 2007 february 2007 january 2007 december 2006 november 2006 october 2006 september 2006 august 2006 july 2006 my love the dream f mariah carey 1990 s anne lamott anxiety anya garnis balance bird by bird blacksummers night blogging brooklyn brooklyn blogfest cats celebration courage creativity curling up in a ball dance party danny tidwell depression eat pray love elizabeth gilbert facebook fear fresh prince fun growing up health com heath com hiking hip hop hip slope mama hometown joshua allen journey justin timberlake katee shean katie shean madonna maxwell memories michael jackson mix tapes neil haskell new years new york post notorious b i g notorious movie open toe shoes parties perseverance pretty wings r b rainy days remembering robin thicke sabra johnson seasonal affective disorder self help smiling spring fever summer summertime ted talk the frisky the huffington post the wackness timbaland tribute vacation wildness will smith wnbc com writing writing life yoga blogroll a taste of serenity abby sher blonde logic cake carrots chicks rock creative times fear of writing girls write now kimberlee auerbach lyj love your job musings from the slush pile notsozen yogajen pigtails flying soulful coaching for busy women zebra sounds blog at wordpress com subscribe subscribed one writeous chick join 54 other subscribers sign me up have a wordpress com account log in now privacy one writeous chick view site in reader manage subscriptions sign up log in report this content collapse this bar loading comments write a comment email required name required website design a site like this with wordpress com get started