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retend is sand well you need super strong legs to do that so in high school i started doing something i thought i would never do i started pumping iron weight lifting and although i feared i d start to look too masculine my coach didn t think i was gaining enough muscle mass cue the supplements my coach bought it in chocolate flavor and i accepted it with the same vigor i would exude when taking a nice cup of milo from my granny one word yuck i tried to avoid supplements at all costs after that it got so bad that my coach used to sit me in his office chair until i drank it all but now a few years later on the uwi campus here in trinidad protein hut has me thinking i could actually have protein everyday i mean it doesn t taste like a mcflurry but i don t have the urge to spit it out or rip my tongue from my throat this brings me to the point of this blog post is it worth the money since doing mr matthew s course this semester holla at my biol 2360 class i find myself really looking at the ingredients and wondering if a supplement can do what is says or will i just be passing money out my bum literally i m totally loving the musclepharm brand which is what the folks at protein hut use and today i ll be examining their carnitine core supplement the bottle says its a balanced carnitine formula with raspberry ketones that helps reduce body fat helps athletic performance and endurance and helps convert fat to energy i don t know what these asterisks stand for but if i were to guess anywhoo where do we get carnitine and ketones from according to the national institutes of health the average healthy human produces enough daily carnitine from lysine and methionine in the liver and kidneys and carnitine can also be supplied from animal products a higher content of it being in red meats ketone bodies are produced from fatty acids in the liver when the body is in the fasting state and an alternate source of energy is needed due to depleted sources of glucose how does carnitine work in the mitochondrial matrix long chain fatty acids are broken down through a process called beta oxidation the products of beta oxidation are acetyl coa fadh2 nadh and h the acetyl coa enters the citric acid cycle which results in usable energy in the form of atp being produced the fadh2 nadh and h undergo oxidation in the mitochondrial electron transport system which also yields atp however there is one problem the long chain fatty acids cannot breech the mitochondrial membrane for beta oxidation to occur carnitine acyltransferase i which can be found on the outer membrane of the mitochondria transfers the fatty acyl from fatty acyl coa to the oh group of carnitine the acyl carnitine formed is able to pass the outer membrane on the mitochondria and travel acroos the intermembrane space to a translocase enzyme thats carries the acyl carnitine to carnitine acyltransferase ii which the exchanges the carnitine for coa ketones the synthesis of ketones occurs in relation to level of glucose in the blood if the level of glucose in the blood is low ketones are synthesized for use as a secondary source of energy so does carnitine core by musclepharm do what it says it can 1 helps reduce body fat carnitine plays an important role in transporting long fatty acid chains into the mitochondrial matrix to be broken down if the rate of fat breakdown can be increased by supplying the body with carnitine to increase the rate at which fatty acid chains enter the mitochondria body fat can indeed be reduced 2 helps athletic performance and endurance examining the role of carnitine in the body it obvious that carnitine plays a very important role in supplying energy to the body by supplying the body with more carnitine fatty acids can be transferred to the mitochondrial matrix more quickly thus producing more energy at a more rapid pace furthermore by supplying the body with ketones this supplement ensures that when all the glucose in the body is used up the body of the athlete in question can use it as a secondary source of energy 3 helps convert fat to energy this one is just a little duh we already saw that once carnitine helps those long fatty acid guys into the mitochondrial matrix they undergo beta oxidation the products of beta oxidation proceed to enter to energy forming pathways more carnitine the more fat turned to energy now i m going to venture to guess why our little friend the asterisk is beside all these claims as stated by the national institutes of health the body produces enough carnitine for the average healthy adult and ingesting this product wont see the fat on the average person disappearing just so i don t consider weight lifters olympians bikini fitness models or anyone who exercises on a daily basis to be your average healthy adult seriously the average person doesn t do any form of planned exersise and this supplement will more than likely do these things for them to a certain extent i say to a certain extent because there is a point at which the body can use only so much carnitine well carnival is only 3 months away and i m looking at that little bit of costume and so much of me to fit in it i will definitely be giving carnitine core a try and of course i m gonna go beast in the gym wish me luck posted by biochematdem categories uncategorized leave a comment 19 apr 14 quiz time you are as smart as a biochemist quiz time you are as smart as a biochemist posted by biochematdem categories uncategorized leave a comment 18 apr 14 farewell hi guys well we ve come to the end of this blog series and we hope that with all of the posts videos prezis puzzles etc that we were able to impart some knowledge to you and to also show how fun biochemistry can be so to all we say farewell for now p love from trinidad and tobago jamaica and st vincent and the grenadines xxx wani p s for even more fun and even more indepth information concenring everything that is biochemistry go to https www youtube com channel uciobltmsnxhqao_vfrvbzfq our awesome lecturer s youtube channel biochemjm become a biochemian today posted by biochematdem categories uncategorized leave a comment 07 apr 14 what is dna dna stands for deoxyribonucleic acid reference http www youtube com watch v q6pp c4udka it is thought that dna evolved from when 2 rnas one strand messenger wrapped around each other to form dna double strand the backbone of dna composes of deoxyribose sugar phosphate in the nucleotide the sugar has 5 carbons 1 2 3 4 5 means prime each strand has a 3 end and a 5 end the two strands run anti parallel to each other so the 3 end of one strand is bonded to the 5 end of the other stand nucleotides are only added onto the 3 ends dna is made up of covalent and hydrogen bonds covalent strong bonds are found between nucleotides above and below each other hydrogen bonds between nucleotides across from each other the hydrogen bonds are important so they can be easily broken when dna replication has to take place the covalent bonds prevent the helix from falling apart completely posted by biochematdem categories uncategorized leave a comment 07 apr 14 nucleic acids there are four main macro molecule groups all biological molecules fit into nucleic acids make up 25 composition of the body carbohydrates make up 15 composition of the body proteins make up 50 composition of the body lipids make up 10 composition of the body the table below shows the monomers that make up these macro molecules another look can be we are going to pay attention to nucleic acids reference http www youtube com watch v nnasrkiu5fw there are many nucleic acids such as deoxyribonucleic acid dna ribonucleic acid rna messenger rna mrna transfer rna trna mitochondria dna mtdna however the two main ones are dna and rna which are the genetic materials of all life and are very important in the making of proteins as the central dogma illustrates a b this video further explains the central dogma so click click click 3d animation of dna to rna to protein nucleic acids nucleic acids are found in nucleus mitochondria and chloroplasts cells with no nucleus bacteria and viruses nucleic acids make proteins in ribosomes nucleic acids make genes for heredity nucleic acids compounds are made up of only carbon nitrogen oxygen hydrogen and phosphate no sulphur nucleic acids are made up of nucleotides nucleotides have 3 parts 1 phosphate groups 2 pentose sugar 5 carbon nb for deoxyribose dna the pentose sugar is missing oxygen on hydroxyl group as opposed to ribose rna 3 nitrogenous base made up of nitrogen also known as nucleobases nb they are different for each nucleotide it can be a combination of 4 out of these 5 base pairs guanine cytosine adenine thymine or uracil the base pairs of nucleic acids can range from 3 to millions in dna the four nucleobases are guanine cytosine adenine thymine in rna the four nucleobases are guanine cytosine adenine uracil these nucleobases are placed into two major groups which is dependent on size 1 purines these have 2 rings and are bigger adeneine and guanine 2 pyrimidines these have 1 ring and are smaller cytosine thymine and uracil these bases have to bond to form the base pairs they have 2 ways to bond when they come into contact with each other and are above and below like adenine and guanine they lose water through dehydration and form a covalent bond rna number of nucleotides in a row connected by a covalent bond when two nucleotides contact like adenine and thymine one is flipped so it bonds horizontally and forms hydrogen bonds oxygen and hydrogen interaction adenine and thymine 2 hydrogen bonds guanine and cytosine 3 hydrogen bonds dna is more stable than rna due to a lot of hydrogen bonds between 2 adjacent base pairs and compatible base pairs away from each other e g thymine on 4 th base pair connects with adenine on 6 th base pair hydrophobic interactions of the center of the helix dna vs rna dna rna has thymine has uracil double helix single helix found in the nucleus of the cell found everywhere in the cell the picture below shows the rna single strand and the dna double helix strand posted by biochematdem categories uncategorized leave a comment 06 apr 14 cell membranes youtube video reflection 2 hi again this second video review is a synopsis of how cells are selectively permeable with the help of their cell membrane constituents of the cell membrane included were cholesterol glycolipids glycoproteins phospholipids and proteins were discussed the cell membrane is a selectively permeable membrane it controls what enters and leaves the cell the cells membrane is a fluid mosaic i e it is made up of different things model two most important features that were elaborated on are phospholipids proteins phospholipids these are fats made up of hydrogen only small and uncharged particles can pass through phospholipids have two parts hydrophilic head charged polar hydrophilic tail non polar faces the inside co 2 o 2 needed for cellular respiration can freely move back and forth however water will only be on the outside because there is no charge on the inside cholesterol connects the phospholipids together keeping them from drifting apart quickly so when temperatures increase our cell membrane will remain intact proteins proteins allow large charged particles to pass through there is aquaporin which allow water to move across we can use protein to do active transport like the na which allows na out and k in glycoproteins are made up of proteins inside the membrane and strings of sugar on the outside antibodies which are important for immune response are a form of glycoproteins however glycolipids are important when we have signals this video did not have sufficient information on cell membranes the information presented was very helpful but in order to gain more knowledge one will have to take further reading into consideration whether it be books or online resources such information below was missing from the video did you know also information such as the types of carrier proteins were not provided some of the types of carrier proteins are 1 passive transport proteins no atp energy needed 2 simple diffusion occurs when water enters glucose cannot get it 3 facilitated diffusion for big molecules to enter 4 ion channel references anderson paul 2012 bozeman science the cell membrane accessed april 02 2014 http www youtube com watch v y31dlj6ugge references https www google tt search q memes on the cell membrane tbm isch tbo u source univ sa x ei o5dbu6pllafjsqtq5ihoda ved 0cciqsaq biw 1366 bih 624 facrc _ imgdii _ imgrc cqup6isy1grusm 253a 3bno_khmvqt5kp8m 3bhttp 253a 252f 252fmemecrunch com 252fmeme 252fevb8 252fall of my oxygen atoms went through my cell membrane 252fimage png 3bhttp 253a 252f 252fmemecrunch com 252fmeme 252fevb8 252fall of my oxygen atoms went through my cell membrane 3b500 3b500 posted by biochematdem categories uncategorized leave a comment 31 mar 14 lipids annyeonghaseyo again j now this week we will be discussing a very oily topic if you guessed lipids then you are so right give yourself a pat on the shoulder now before we get into lipids we must first distinguish between fats and oil reference https fbcdn sphotos h a akamaihd net hphotos ak prn2 v t34 0 12 10168286_684000631662854_414508928_n jpg oh 73dd280171201eaab0a51a5c824a243c oe 533ad40c __gda__ 1396376378_3f00b4c3fcd024fdd330d9842d2e09fa reference https fbcdn sphotos h a akamaihd net hphotos ak prn1 v t34 0 12 10149447_684000591662858_2025801884_n jpg oh d2fe95792053af5ca31bfe57229fdf47 oe 533ab5b6 __gda__ 1396386345_6e339031bb520fd32ae20cdd153f9671 fats contains saturated hydrocarbon chain saturated meaning that there is a single bond between the carbon atom and are usually solid at room temperature examples of these are butter and of course animal fat some of you might say eww but if you love bacon its high in fat content now the problem is when too much of it is eaten it can cause a lot of cardiovascular disease of cardiovascular disease reference https fbcdn sphotos h a akamaihd net hphotos ak prn1 v t34 0 12 10150104_684000611662856_232665263_n jpg oh 471fcf5f27de9a1bb18915287eadedf9 oe 533b2018 __gda__ 1396386797_a42e7d82046c112ff040c86fdb80bd58 oils are liquids at room temperature and contain unsaturated hydrocarbon chain meaning that they contain double bonds between their carbon atoms it is found in fish fat which is high in omega 3 fatty acids and if any of you can remember the days of cod liver oil the nightmare our parents put us through vegetable oils if eaten in excess can also cause cardiovascular disease and weight gain there is a saying to much of a good thing is bad reference https fbcdn sphotos h a akamaihd net hphotos ak prn1 v t34 0 12 10151052_684000604996190_1228337364_n jpg oh 71c7cd6bf6b3df6c13b53ae99db9e912 oe 533acd74 __gda__ 1396389355_463e62c11f20c4909d931455198cf579 fatty acid contains hydrocarbons that it contains long hydrocarbon chain about 4 to 30 and a carboxylic acid grou...