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Text of the page (random words):
day with kt fitness food fun skip to content day with kt search primary menu about me daily 45 daily 44 daily 43 fitness back biceps bosu butt calves cardio running treadmill stairs chest circuit core foam roller hamstrings lunges plank push ups quad recovery shoulders squats triceps yoga workout programs recipes appetizer beef breakfast chicken crock pot dessert drinks pasta pork potatoes salad sandwiches seafood side dish soup vegetables boot camp search for uncategorized daywithkt may 31 2015 kim 5 comments almost 3 years ago i wrote my first blog post and i didn t have a clue what i was doing i started this blog with the idea of documenting my daily 43s and i did exactly that for a year when i turned 44 i decided to keep going with the daily moves so i did a daily 44 in less than 2 weeks i will hit 1000 consecutive days of daily moves now i m doing daily 45s and i will continue the daily moves at least until i turn 46 over the past few years i have come to love my little part of the blog world i ve written posts that make me laugh some that make me cry and lots of random ones the first time someone left a comment was such an exciting day i realized that there was so much more to blogging than just writing posts and hitting publish blogging soon turned into one of my favorite hobbies and it was all because of the incredible people that i met and started developing relationships with i tried to always remember that relationships are based on trust so i have always been 100 me on my site and all of the sites i read and comment on i know that all of my blog friends feel the same way and are authentic on their sites and with comments i really do feel like my blog friends are as much my friends as my friends that i see in person because we share so many aspects of our lives the relationships and friendships are what i will miss the most as i step away from day with kt for now and really invest myself in our business es i plan to keep my bloglovin feed and will read blogs when i can but don t know if i will have any more posts here other than updating my daily 45 page this has been a hard decision but i think it is the right choice at this point if we aren t already friends on fb please send me a request kim griffin turner i would love to be able to keep up at least a little i also share random pictures on instagram daywithkt and love to see other people s equally random pictures i don t have the words to truly express how much i have enjoyed these past years thank you all for reading my blog and allowing me to get to know you happy monday kim blogging goodbye uncategorized this that including a new business may 12 2015 kim 2 comments well it s been awhile since i spent any time in the blog world i miss reading and catching up with all of my awesome blog friends the past few weeks have been full with all sorts of exciting events chris and i went to the dining out military ball adult prom always fun to get all dressed up all dressed up we also hosted the concealed reveal art auction that the ywca does for the battered women s shelter such an incredible event reading for an art auction fun auctioneers sadly one of our tenants had to move out very quickly and unexpectedly fortunately we were able to rent the apartment in 1 week it s super cute my favorite of the 3 apartments living room claw foot tub in one of the 2 bathrooms fireplace in one of the bedrooms the boys are almost done with another school year only 8 more days lots of concerts programs and of course tests and then both boys will be high schoolers and we are in the process of starting a new business meetings planning talking research and fears are all taking shape for my next big venture this building doesn t look like a lot right now like the primary colors stage for modeling but i have huge plans that include new flooring no more commercial carpeting removal of the weird wall things and opening the ceiling to revel this awesome raised tin ceiling tin ceiling this business will be a retail venture everything you need for a wedding or any big event all in one location all offered through consignment after almost 2 years of running an event venue i know there is a need for a local place to buy and sell the decorations and other items needed for a big event that only get used once so we are opening your special day this will be a store that you can walk into and feel like you are in an upscale shopping place with a personal shopping experience we also want to include any and all vendors that people need for weddings or other big events and give them a space to display some of their product work the idea is all in one shopping planning for your wedding or any big event party so my blogging might be for awhile but i hope to get back to it more consistently at some point i have been doing my daily 45 s still even though i haven t posted any in weeks how are things with you happy wednesday kim apartment art auction formal new business school weddings uncategorized do you live in a walking town april 30 2015 kim 2 comments people run bike and walk in our neighborhood but very few people in topeka walk as a means of transportation people who work downtown walk a little more but the rest of the time it is rare to see anyone walking just to get someplace wednesday morning i had to take chris car to the ford place for some work i decided i would just walk home because it was a gorgeous morning after i dropped off the car the guys at the desk asked if i needed a ride i told them i was just planning to walk home they didn t know what to do one of the guys gave me his card so that i could call if i got tired what i m a long distance runner it made me laugh i told him that i regularly run ultras and hoped i could handle walking 5 5 miles i m not sure he knew what to think the best part is i have to take the car back today friday for new tires and i m planning to walk home again because it was such a nice walk do you ever walk as a means of transportation i ve always thought it would be nice to live someplace where everyone walked maybe i will start doing it more often and see if it catches on here happy friday kim car ford walking uncategorized the courage to be different april 28 2015 kim in my previous life before i had kids i taught middle school science and coached volleyball basketball and track at the middle school i know that most teens and preteens want to fit in with all of their peers i think it is refreshing to see kids that aren t afraid to be a little different and do their own thing actually i think that even adults struggle with being different sometimes i see people trying to put everyone in a little bubble instead of embracing the differences that make us all unique i spent many years of my life afraid to stand out now i m perfectly happy to be me and hope that my boys will always have the courage to be themselves sometimes being yourself means a teenager who is willing to play with boxes sometimes being a little different is a 46 year old dad showing his sons his moves a little courage goes a long way today i m linking up with deb deb runs for the wednesday word which is courage when is the last time you did something that required courage happy wednesday kim courage teens unique uncategorized not all steps have to be giant ones april 26 2015 kim 1 comment this is not a sponsored post but it is about something that i 100 believe i tend to get wrapped up in new goals and plans and think that i have to get it done immediately which rarely works out because i can t drop everything else to focus on the new thing 2 phenomenal women and bloggers carla birnberg and roni noone published a book that came out recently the concept behind this book is simple do what you can when you can because small things will add up to big things over time it is so easy to get wrapped up in life and feel like everything has to be done a certain way to a certain standard sometimes those standards become overwhelming and we end up not doing anything however if we live by the what you can when you can motto we will take a lot of pressure off of ourselves and probably end up achieving much more in the process don t you love the idea of reaching your goals by taking small steps that fit into your lifestyle happy monday kim ps check out the wycwyc website goals small steps wycwyc posts navigation 1 2 151 next fitness food fun follow me search for recent posts daywithkt this that including a new business do you live in a walking town the courage to be different not all steps have to be giant ones categories categories select category appetizer back beef biceps boot camp bosu boxing breakfast butt calves cardio chest chicken chili circuit core crock pot dessert drinks family fitness foam roller fun hamstrings lunges pasta plank plyo pork power moves pull ups push ups quad recipes recovery resistance bands running salad sandwiches seafood shoulders side dish soup squats stairs thighs treadmill triceps uncategorized vegetables workout programs yoga archives archives select month may 2015 april 2015 march 2015 february 2015 january 2015 december 2014 november 2014 october 2014 september 2014 august 2014 july 2014 june 2014 may 2014 april 2014 march 2014 february 2014 january 2014 december 2013 november 2013 october 2013 september 2013 august 2013 july 2013 june 2013 may 2013 april 2013 march 2013 february 2013 january 2013 december 2012 november 2012 october 2012 september 2012 rss posts rss comments proudly powered by wordpress