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Text of the page (random words):
finding our balance finding our balance the ramblings of a mom trying to create a new normal for her family since her son s diagnosis of type 1 diabetes we are using food as a way to heal and balance the body sunday july 15 2012 russian custard russian custard is great over fruit to dip nuts in or anything you wants a creamy sauce like over almond butter brownies it is so easy to make 4 egg yolks the key is the quality of eggs you use we have chickens you can buy farm fresh eggs in most areas 2 tsp honey combine in a bowl and whip until light yellow and creamy it will thicken but not stiff like whipped cream enjoy posted by alix at 5 48 pm no comments saturday june 2 2012 beautiful people the most beautiful people we have known are those who have known defeat known suffering known struggle known loss and have found their way out of the depths these persons have an appreciation a sensitivity and an understanding of life that fills them with compassion gentleness and a deep loving concern beautiful people do not just happen elizabeth kubler ros posted by alix at 9 45 am 2 comments monday april 30 2012 granola grain free granola or with oats too 2 cups almonds sliced whole chopped whatever you like 1 cup each sunflower seeds and pumpkin seeds raw 1 2 3 4 cup each unsweetened coconut and raisins 1 2 cup each sesame seeds and ground flax meal 1 4 cup each honey and coconut oil 1 teaspoon vanilla you can add oats i will add 2 cups or so of oats if i do i double the oil and honey you can add raisins dried cranberries any other nuts i add the dried fruit after the granola comes out of the oven and stir in while it is still hot you can adjust any of this to the tastes of your family preheat oven to 3o0 degrees in a large bowl combine nuts seeds flax meal coconut and raisins in a small saucepan combine coconut oil and honey and heat until melted add vanilla and coconut oil and honey and pour over the rest of the ingredients mix well spread granola onto a large baking sheet and cook for 30 minutes or so checking every 5 10 minutes and stirring let the granola cool store in an airtight container for up to a week serve with yoghurt for breakfast or as a snack anytime posted by alix at 8 32 pm 1 comment labels breakfast snacks tuesday march 27 2012 luvin lemons i love lemons lemon zest lemon juice lemon water and one cannot forget lemonade a great low carb lemonade is one made with water lemon juice and stevia it is just yummy and has basically no carbs to make the beverage even more special use bubble water instead of water water it is a thirst quencher made fun here is a yummy muffin recipe you can always substitute ingredients that you prefer you would need to use about 75 1 c flour of your choice instead of the 25 of coconut coconut is very absorbent so you need way less of this flour blueberry lemons muffins makes about 12 muffins 1 5 c coconut flower sifted 1 4 tsp salt 1 4 tsp baking soda 4 eggs 5 cup coconut or rice bran oil 25 cup of maple or coconut syrup 25 c water zest of 4 lemons 1 cup frozen or fresh blueberries oven 350 in a large bowl mix all the dry ingredients in a medium bowl whisk all wet ingred including the zest combine wet ingred into dry and mix wit a hand mixer until combined do not over mix fold in the blueberries scoop into lined tins i like to use if you care muffins cups bake about 20 30 minutes until done zested these are the left over lemons from the recipe posted by alix at 1 48 pm no comments labels breakfast coconut flour dessert muffins snacks wednesday february 15 2012 void muffins kindness i have been void from this blog for a while it appears every time i post about what we eat or recipes i have tried and are yummy i get ugly emails from people telling me mean things i know i have received kind emails from many of you and i really appreciate them i will try this again as i feel one of my missions in life is sharing what works for us hoping that it will give you the courage to experiment to see what works best for your family you cannot go wrong with healthy eating and sometimes little tweaks produce enormous results banana chocolate muffins makes about 12 5 cup coconut flour sifted 25 cup raw cacao powder or cocoa powder 1 4 tsp salt 1 2 tsp baking soda 4 eggs 25 cup or less of coconut or maple syrup 25 cup water 1 cup mashed bananas oven 350 in a large bowl mix all the dry ingredients in a medium bowl whisk all wet ingred combine wet ingred into dry and mix wit a hand mixer until combined do not over mix fold in the bananas scoop into lined tins i like to use if you care muffins cups bake about 15 25 minutes until done posted by alix at 3 11 pm 4 comments labels breakfast coconut flour muffins thursday november 17 2011 raw fresh cranberry sauce bag of organic cranberries 1 orange 1 apple sweetener i use stevia you could use agave sugar etc in a vita mix place a bag organic cranberries 1 peeled orange 1 apple cored and blend use tamper you could try doing this in a food processor and transfer to a blender if needed add sweetener to taste let sit at least 15 minutes to let the flavors meld repost posted by alix at 2 10 pm no comments labels raw salad roasted carrots roasted carrots sliced carrots strips quartered to stay firm olive oil to coat salt and pepper herbs of your choice like marjoram oregano thyme or herbs de provence i toss random amounts in depending on my mood but you can try a tsp or two of your choices preheat oven to 375 in a bowl toss the carrots oil salt pepper and herbs place on a cookie sheet check for tenderness after 15 min until desired firmness serve warm i like using the carrots at the market with the greens on them they have a very pretty shape you would need to get them on the smaller size trim and just leave an inch or so of green at the top repost for the holidays posted by alix at 2 09 pm no comments labels veggies older posts home subscribe to posts atom labels almond flour breakfast coconut flour coconut oil cookies dessert dinner drink kale kefir muffins nut butter raw salad snacks veggies my blog list the type 1 game winter solstice 2 years ago d mom blog reflections on diabetes awareness month 4 years ago five bears a blogging post pod supper 6 years ago our diabetic life coexisting with dark places 7 years ago death of a pancreas pod hockey 7 years ago the older side of life this new addition to my fur collection lol 7 years ago beta buddies the mirror 8 years ago the houston five good days bad days tsunami days 8 years ago this is caleb omnipod and t slim offers for animas roche customers 8 years ago welcome to our crazy happy life hadlee s pre concert show 11 years ago my diabetic child t slim i m beginning to love you 11 years ago our diabetic warrior amusement park fun while being gluten free 11 years ago co pancreating 12 years ago my life with diabetes for you my friend 12 years ago my diary as the mom of a diabetic princess in loving memory of shamae 12 years ago the new normal life growing up and letting go 12 years ago i am your pancreas diabetes tourettes 13 years ago such is life 10 years 14 years ago returning to grace does this ever get easier 14 years ago type 1 diabetes recovery a new diagnosis 15 years ago toddlers with type 1 interesting reading 15 years ago adjusting to our new normal put your oxygen mask on 1st candy hearts everyday in god s grace the crazy good life of mommy going crazy don t fear diabetes living without type 1 naturally type 1 show 10 show all about me alix california welcome to our journey with type 1 diabetes i am mama to 3 beautiful children and have a wonderful husband who is very supportive i am a nutritionist and an herbalist on oct 1 2009 our lives changed forever we are in this for the long run there is no turning back we are using food as a way to control b g levels and it is working i make all of our food from scratch i believe that food plays a huge role in achieving health and want to share my experiences in restoring my son s health through change in diet view my complete profile blog archive 2012 5 july 1 russian custard june 1 april 1 march 1 february 1 2011 12 november 2 september 1 july 1 february 3 january 5 2010 49 november 3 october 4 september 2 august 2 july 3 june 3 may 5 april 6 march 14 february 3 january 4 2009 14 december 8 november 6 books superfoods the diabetes diet raw food real world the gluten free almond flour cookbook cooking without coconut flour eating without heating green for life the sunfood diet success system dr bernstein s diabetes solution nourishing traditions excitotoxins the taste that kills going against the grain followers disclaimer thank you for visiting my blog the materials and content contained in this website are for general health information only and are not intended to be a substitute for professional medical advice diagnosis or treatment users of this website should not rely exclusively on information provided in this website for their own health needs all specific medical questions should be presented to your own health care provider simple theme powered by blogger